Personalized Pilates classes to meet your fitness goals. Get results and get fit! Call 719-442-2265 to schedule your first individual session, only $25.
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Pilates With Suzanne in downtown Colorado Springs | pilateswithsuzanne.net Reviews
https://pilateswithsuzanne.net
Personalized Pilates classes to meet your fitness goals. Get results and get fit! Call 719-442-2265 to schedule your first individual session, only $25.
pilateswithsuzanne.net
Pilates studio and Pilates classes in downtown Colorado Springs
http://www.pilateswithsuzanne.net/testimonials/client-testimonials
Suzanne’s Success Stories. I have become stronger and much more aware of how I move. I no longer experience lower-back pain, which I had endured for many years. Suzanne gets me to experience the mind-body connection, which takes my workout to a whole new level. My pain-management physician referred me to Suzanne one of the best recommendations I have ever received! When I started, I had shoulder and neck issues. Suzanne developed a program that helped me gain flexibility and strength.". DA, female, age 43.
Pilates studio and Pilates classes in downtown Colorado Springs
http://www.pilateswithsuzanne.net/testimonials/pilates-success-stories
Suzanne’s Success Stories. Suzanne’s Pilates Success Stories. Clients get results and get back to life! Athletic man faces cumulative effect from years of running, skiing, and more. A high-energy 50-year-old, John juggles his busy work schedule with his many sports. A long-time runner, hiker, skier, and biker, he hits the pavement or hits the slopes virtually every day. Last year, John started recognizing nagging problems including painful knees, tight calves, and pain in his lower back. An active mother...
Colorado Springs Pilates Studio, owned by Suzanne Smith
http://www.pilateswithsuzanne.net/meet-suzanne
Suzanne’s Success Stories. I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier. Moving through life in harmony all around and all within is the achievement of wellbeing. Rael Isacowitz, Pilates expert. A personal note from Suzanne Smith, PMA Certified Pilates Teacher. Pilates is about fitness for life. It’s about getting. In 1996, I tried Pilates and, after only 3 sessions, recognized that. Pilates gave me ...
Pilates classes in Colorado Springs, taught by owner Suzanne Smith
http://www.pilateswithsuzanne.net/class-info/about-classes
Suzanne’s Success Stories. With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person? Joseph Pilates was a man ahead of his time in his approach to wellbeing. Rael Isacowitz, Pilates expert. Personal fitness training in a small group setting! Classes are offered Monday-Friday from 7:30 am to 6:30 pm, using all the major Pilates equipment. Specializes in postural balance and correction. In every class, o...
Pilates studio and Pilates classes in downtown Colorado Springs
http://www.pilateswithsuzanne.net/blog
Suzanne’s Success Stories. Postural Muscles Need Endurance. Our mid and upper back muscles play a major role in maintaining our upper body posture. Because these muscles work all day everyday, they need not only strength, but. Endurance is the ability of a muscle to extract oxygen from the blood and transform it into muscle energy. The faster a muscle can create energy, the longer it can sustain a contraction. Postural muscles hold us upright for hours at a time! Please contact me at 719-442-2265. In my ...
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Case Studies | Patrice Rhoades-Baum | Marketing Consultant & Branding Expert - Patrice Rhoades Baum
http://www.brandingandwebsites.com/case-studies
Show & Tell. Branding for solopreneurs: Transformations! Solopreneurs take their business to the next level thanks to a clear brand and powerful marketing tools, including a strategic website. The following brief case studies showcase a variety of branding for solopreneurs projects. You’ll see how professional speakers, consultants, and business coaches were able to jump to the next level in their business. They shine as experts, and are poised to step up as thought leaders! Through Patrice’s Nail Your B...
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HOME - pilates with sophie
Discover how good your body is designed to feel. Like' Pilates with Sophie on Facebook. To book a space contact 07842062836 or Email pilateswithsophie@yahoo.co.uk. Weekly Workshops Running June/July/August. Check here and facebook page for regular updates. Chakra Balancing Workshop - 9th July 6-7.30pm. Age Uk, Whitehaven Harbour.
Pilates with Stephanie Levitus - Long Beach and Orange County
Like Me on Facebook! Certified Pilates and Barre Instructor. Serving Long Beach, CA and the Orange County Area. Call me to set up an appointment! 714) 624-7712 or find me on Facebook. Pilates is one of the most popular exercise systems in the country! Pilates (created by Joseph Pilates) is a form of exercise that emphasizes core strength, flexibility, and control. Pilates promotes the balanced development of the body in order to support efficient, graceful movement.
Pilates Studio | Greenwood Village, CO | Personal Training | Pilates With Sue
List of Services and Pricing. Call today to schedule your appt. Personal Training Privates, Duo's, Trio's and Quads. Corporate wellness: Lectures and/or workouts tailored to each company/corporation. Traveling clients can purchase programs to take along. Calorie count for weight loss. Pilates and Personal Training rates. Corporate wellness cost varies on company needs. Travel Packages vary per needs. Minimum cost $15. In-home $90 to $150 (distance based). Home of Pilates With Sue. Inside American Pro Gym.
Pilates Greenwood Village, CO - Pilates With Sue
Greenwood Village, CO Pilates. Are you looking for an activity that will let you build strength and energy for your daily living? Contact and visit Pilates With Sue at Greenwood Village, CO now. We offer training sessions for all ages and fitness levels at reasonable rates that you truly deserve. Learn More About Pilates With Sue:. Contact Pilates With Sue today at 720-690-3705 for more details. Address / Get Directions. 8081 E. Orchard Rd. Greenwood Village, CO 80111.
Pilates with Susann
Pilates With Suzanne in downtown Colorado Springs
Physical fitness is the first requisite for happiness. Suzanne’s Success Stories. Get skilled, personalized Pilates instruction in Colorado Springs. Do you golf, ski, hike, bike, run, or garden? Are you recovering from an injury or surgery? Or do you simply want to be strong, fit, and vibrant? Your fitness goals and physical abilities are 100% unique and you can rely on Pilates With Suzanne for skilled, personalized Pilates instruction to meet your fitness goals. Learn more about Pilates classes with.
Pilates With Suzie | A STOTT certified pilates teacher
I am a STOTT. Certified pilates teacher working from three studios in my home in Kenilworth, Warwickshire using a variety of pilates equipment (all originally designed by Joseph Pilates). I specialise in 1-2-1 rehabilitation pilates – ideally following an injury or illness (I used it myself to recover from fibromyalgia) and I work in conjunction with osteopaths, physiotherapists, chiropractors etc. Pilates is suitable for EVERYONE as it can be adapted to suit all. Designed By Prime Pixels.
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Pilates with Teresa | Transform your body, Ignite your joy!
BoneSmart Pilates : Aging Strong Pilates NEW! BoneSmart Pilates : Prevent and Reverse Osteoporosis. Special Deluxe BoneSmart Pilates Have it All Package. BoneSmart Pilates Prevent and Reverse Osteoporosis. Click on the image above to watch a preview! BoneSmart Pilates is the foundation for a safe, motivating, fun workout to strengthen your bones, and improve your overall strength, flexibility and balance. Product Info Shop Now. BoneSmart Pilates Aging Strong Pilates. Product Info Shop Now. Sign up for ou...
Pilates with Theresa
The principles of Pilates:. Concentration, relaxation, alignment, breathing, co-ordination,. Flowing movements and stamina, harmony and precision in movement. Pilates is a fitness system created by Joseph Pilates during the early 20th century. Quote from Wikipedia: " In his book. Return to Life through Contrology. It puts emphasis on alignment, breathing, developing a strong powerhouse. Theresa Lombard studied Comprehensive Pilates Matwork (level 3) and Intermediate Pilates Matwork through Body Control P...
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