pinebeltpacers.org
Home I Pine Belt PacersA running/walking club open to anyone who has an interest in recreational and competitive running/walking in the Pine Belt area.
http://www.pinebeltpacers.org/
A running/walking club open to anyone who has an interest in recreational and competitive running/walking in the Pine Belt area.
http://www.pinebeltpacers.org/
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Beardshall Computer Services
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Hatt●●●●burg , Mississippi, 39401
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Beardshall Computer Services
Elmer Beardshall
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Hatt●●●●burg , Mississippi, 39401
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Home I Pine Belt Pacers | pinebeltpacers.org Reviews
https://pinebeltpacers.org
A running/walking club open to anyone who has an interest in recreational and competitive running/walking in the Pine Belt area.
pinebeltpacers.org
Other Clubs
https://www.pinebeltpacers.org/Clubs.html
Other Area Running Clubs. Clinton, MS 39060. Phone: (601) 856-9884 Web Page: http:/ www.mstrackclub.com. Over 35 high quality races each year for walkers and runners of all abilities. Excellent selection of running links on their home page. New Orleans, LA 70152-2003. Web Site: http:/ www.runnotc.org/. Gulfport, MS 39505. Denise Longino(228) 392-4772 or Leonard Vergunst (228) 875-6855. Web Site : http:/ www.gulfcoastrunningclub.org/. Stennis Space Center Running Club. Stennis Space Center, MS.
Pine Belt Pacers home page
https://www.pinebeltpacers.org/Meetings/MtgsMin.html
March 10, 2013. January 10, 2012. September 22, 2011. February 8, 2011 - 2011 Annual Pacer Banquet - photos. December 12, 2010. October 17, 2010. July 18, 2010. April 11, 2010. January 31, 2010. December 12, 2009. October 4th, 2009. August 9th, 2009. April 5th, 2009. January 11th, 2009. December 13th, 2008. October 5th, 2008. April 6th, 2008. Feb ruary 8th 2006. Minutes and open letter. On the state of the club. Tony Mozingo's last rant. El Jefe's December 2003 Farewell Address. Minutes from the 2002.
Your 5-K Race Pace
https://www.pinebeltpacers.org/Pace/trngpace.htm
The chart below will help you find the right training pace for each of the runs described in the article in Runners Word (Oct, 2002):. Long run - Add 5 minutes per run till your long run is appropriate for your goals. Minimum of 60 minutes, 120 for a marathon. Recovery run - helps recover from the long run. Tempo run - hard but smooth and controlled. Speed - builds aerobic capacity and increases leg turnover. Start by locating your current 5-K pace or time in the columns on the left. Your 5-K Race Pace.
RRCA News and Calendar
https://www.pinebeltpacers.org/RRCA/RRCANews.html
RRCA C Road Running - Road Runners Club of America - Event Calendars.
Pine Belt Pacers home page
https://www.pinebeltpacers.org/PBPClub/PBP.html
The Pine Belt Pacers running club is an organization open to anyone who has an interest in recreational and competitive running and walking in the Pine Belt area of Mississippi. Objective of the club: To provide physical, social, and emotional support for anyone interested in participating and competing in distance running or walking. Meetings: Dates and times will be posted on the home page and Facebook ( http:/ www.facebook.com/pinebeltpacers. Race Checklist (Excel Spreadsheet). Join Now by Mail.
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Winter Park Dawgs
http://www.wpdawgs.org/resources.php
The Winter Park Dawgs. MESSAGES, EVENTS and PHOTOS. Resources, WAVA calc. For their training information. For local help and some articles about injury prevention and treatment. A cool site that allows you to plot your run on a google style map, then totals your distance. WAVA Age Grading Calculator. For athletes aged 8-75, courtesy of Pine Belt Pacers. Allows runners to estimate how fast they would have been when they were 25 years old. If only it could be. 1: Select Race Distance. 4/19/10 - Boston, MA).
Winter Park Dawgs
http://www.betterrunning.com/resources.php
The Winter Park Dawgs. MESSAGES, EVENTS and PHOTOS. Resources, WAVA calc. For their training information. For local help and some articles about injury prevention and treatment. A cool site that allows you to plot your run on a google style map, then totals your distance. WAVA Age Grading Calculator. For athletes aged 8-75, courtesy of Pine Belt Pacers. Allows runners to estimate how fast they would have been when they were 25 years old. If only it could be. 1: Select Race Distance. 4/19/10 - Boston, MA).
mississippi runner magazine | About
http://mississippirunnermag.com/about
In the short time I’ve been running, one thing that has stood out is the great running community we have in Mississippi. With mississippi runner. Magazine, I hope to bring together the runners and walkers from around the state with news about events, information on better running and health, and stories about us, the people who make Mississippi running what it is. Until then, happy running and hope to see you on the road soon. Quote of the Day. Golden Triangle Running and Cycling Club. USA Track and Field.
Happy Feet 26.2: October 2013
http://happyfeet26-2.blogspot.com/2013_10_01_archive.html
Miles and memories to go! THERE ARE LIMITS TO WHAT THE HUMAN BODY CAN ENDURE. GO FIND THEM! Sunday, October 20, 2013. If your curious about the 5k - my slowest time in years (25:07). So this year, I had my faster 5k ever, and my slowest 5k in years. 1 month of injury healing(= zero fitness), followed by 3.5 months of easy running, a little yoga, and a little gym, and what cha get is a slow 5k. It's the new me! In my yard today - 10-21-13. Happy Feet 26.2. Sunday, October 20, 2013. MS River 13.1. 10-18-15...
mississippi runner magazine | Calendar
http://mississippirunnermag.com/calendar
Mississippi Race Calender 2014. Stringer Monster Halloween 5K. 5K Walk and Run. Simpson Academy Monster Dasy. Mississippi's Walk and 5K Run for Diabetes. 5K Run and Walk Fun Run. Teddy Bear Color Run. 5K Run and Walk. Journey Church Run/Walk for God. 5K Run and Walk. Quote of the Day. The obsession with running is really an obsession with the potential for more and more life.". Golden Triangle Running and Cycling Club. Gulf Coast Running Club. Road Runners Club of America. USA Track and Field.
Happy Feet 26.2: Looking Back, Looking Forward
http://happyfeet26-2.blogspot.com/2014/01/looking-back-looking-forward.html
Miles and memories to go! THERE ARE LIMITS TO WHAT THE HUMAN BODY CAN ENDURE. GO FIND THEM! Thursday, January 9, 2014. Looking Back, Looking Forward. Like everyone, I'm finding it hard to believe another year has come and gone. 2013 was much different for me, but the good news is that even with the June injury, and training adjustment, the year was fun and successful. I know, I know, most of you "don't do numbers" so feel free to skip ahead). Running mileage - 1240 miles. Walking mileage - 227 miles.
Happy Feet 26.2: May 2013
http://happyfeet26-2.blogspot.com/2013_05_01_archive.html
Miles and memories to go! THERE ARE LIMITS TO WHAT THE HUMAN BODY CAN ENDURE. GO FIND THEM! Saturday, May 25, 2013. This past Tues. night the group ran 800s at the track. HAPPY ME! Y'all know I love the track. The track was just what I needed to add some quality, but more than that, to add some fresh inspiration to my running. I quickly get bored with "just running". That doesn't work well for me. I need QUALITY! I'm thinking about heading west again this fall for the Huntsville, Utah marathon. 1-1-15 S ...
Happy Feet 26.2: August 2013
http://happyfeet26-2.blogspot.com/2013_08_01_archive.html
Miles and memories to go! THERE ARE LIMITS TO WHAT THE HUMAN BODY CAN ENDURE. GO FIND THEM! Friday, August 2, 2013. 30% Discount on BTB Sunglasses and a 2 ingredient recipe. Do you like a bargain? Are you looking for durable running glasses with good optics? But, as it turns out, they quickly became my new favorite AND they are durable. In addition, this company has great. Customer service, an added plus. If you want to give them a try, use code " Ginny. At checkout to receive the 30% discount. While pan...
mississippi runner magazine | Category Archive | News
http://mississippirunnermag.com/category/news
No posts found. Try a different search? Quote of the Day. The obsession with running is really an obsession with the potential for more and more life.". Golden Triangle Running and Cycling Club. Gulf Coast Running Club. Road Runners Club of America. USA Track and Field. Happy Feet 26.2. Valid XHTML and CSS. By ColorLabs and Company.
Happy Feet 26.2: November 2012
http://happyfeet26-2.blogspot.com/2012_11_01_archive.html
Miles and memories to go! THERE ARE LIMITS TO WHAT THE HUMAN BODY CAN ENDURE. GO FIND THEM! Saturday, November 24, 2012. Fall arrives in South MS. Seems strange when I think about the leaves changing in mid-Sept., at the Top of Utah marathon in Logan, but mid to late Nov. is our typical, peak of fall color. This morning, I headed down with friends to run the Gulf Coast half marathon on the Stennis Space Center. IF the weather is right (it can be HOT AND HUMID at this race). I do enjoy running even splits.
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Pine Belt Nissan
Dealer Keyport NJ New & Used Cars for Sale near Newark NJ - Pine Belt Nissan
ABOUT US ▼. Vehicles Under $10,000. Pine Belt Nissan of Keyport. Pine Belt Nissan of Toms River. Pine Belt Customer Promise. MEET OUR NEWEST MODELS. Browse through hundreds of new vehicles. Least stressed I've ever been when leasing a car. I did not feel like I was being haggled or tricked in any way nor did I feel pressure to buy at that moment. ”. We love our new car. ”. I purchased a used 2009 Cube at Pine Belt Nissan in 2011. My wife was just about the only driver of the car. So i decided to ...We ha...
Pine Belt Nissan | Toms River & Keyport
Toms River and Keyport. Nissan Altima vs Toyota Camry. Nissan Pathfinder vs Honda Pilot. Nissan Rogue vs Mazda CX-5. The Nissan Altima vs The Rest. Bad Credit Auto Loans. Express Oil and Filter Change. We are proud to introduce the 2016 Nissan Maxima. Continue reading →. 10 Reasons to See the 2015 Nissan Murano. Pine Belt Nissan Service Department. Our Service Department is so clean you can literally eat off the floor. It’s time you bring your vehicle to the professionals. What is a Bad Credit Auto Loan?
FUEL, RAMCO, INC. D/B/A PINE BELT OIL CO. & MINIT MART Purvis, MS RAMCO, INC
Watch for our Back to School Events at Taps and Crafts. Like us on Facebook! Find all your local beer favorites plus many more craft beers to choose from. Also check out our growler filler station. Check out our Facebook Cover Photo for what's ON TAP NOW! Like us on Facebook! P O Box 429 343 Highway 589. Purvis, MS 39475. Serving the Pine Belt for over 45 years! MINIT MART 12 SPECIALS - ONLINE ORDERING NOW AVAILABLE. Check out our new Monthly Specials at Minit Mart #12! Powered by Network Solutions.
Home I Pine Belt Pacers
Thanks to all our. Walking / Running Club. Located in the piney woods of Mississippi. Places to Run and Walk. PINE BELT PACERS TREK The TRACE. Tuesday , August 4th, 6:00 pm @ Longleaf Trace Gateway. Results for Week 1 Trek the Trace - - see results. Results for Week 2 Trek The Trace - - see results. You can now Join Online. Don't forget to 'LIKE us' on Facebook! ABILITY is what you are capable of doing. MOTIVATION determines what you do. ATTITUDE determines how well you do it. The Rules of Running.
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Pine Belt Computers
For all of your computer needs. At Pine Belt Computers, our technicians are prepared to take care of all of your computer needs. Whether it is a home or office network, or a custom built computer. We take care of it all. Based in Purvis, Pine Belt Computers offer on-site service and repair, and even accept trade-ins on new systems. All of our technicians hold the latest industry certifications, so you can rest assured that our work is done right. Come back soon to see the featured product line.
Pinebelt Pickers
Pine Belt PRAM
Monthly meetings provide an opportunity to meet a network of public relations professionals from throughout the greater Hattiesburg area to connect with, learn from and inspire. As a public relations professional, it is important to continually hone your skills. The field continues to change and staying on the forefront of development keeps your work relevant. Outstanding work deserves recognition. As a Pine Belt PRAM member you have the opportunity to enter three different award competitions. PRAM is th...
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