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Using Yoga to Increase Circulation | Circulation Domination!
https://circulationdomination.com/2011/10/12/using-yoga-to-increase-circulation
Improving Health and Fitness At All Ages. Using Yoga to Increase Circulation. October 12, 2011. Using Yoga to Increase Circulation. Aaaahhhh, Yoga. That word just conjures up peaceful thoughts of relaxation, doesn’t it? Janice Long, certified yoga instructor and owner of PIOMA Performance Fitness. My personal take on why most of us are shallow breathers is quite simple – stress. When we are stressed, we are tense. Our stomach muscles are tense, which constricts the torso, forcing air to fil...Every day I...