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Pixie Ninja Running

Wednesday, September 28, 2016. The Bear 100 - Run Happy, Run Smart. The Bear 100. Photo Credit: Bethany Talbot Draper. Preparing for The Bear was mostly the same as what I did for Western States, except I tried to get out to Hitchcock Nature Center in Iowa every weekend. That is the only place around Omaha that I can get some ‘serious’ hills in. That means 230 ft climbs versus 120 ft climbs. It is a beautiful place packed full of relentless steep climbs that pack a punch. The Bear 2016 Course. Going into...

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Pixie Ninja Running | pixieninjarunning.blogspot.com Reviews
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Wednesday, September 28, 2016. The Bear 100 - Run Happy, Run Smart. The Bear 100. Photo Credit: Bethany Talbot Draper. Preparing for The Bear was mostly the same as what I did for Western States, except I tried to get out to Hitchcock Nature Center in Iowa every weekend. That is the only place around Omaha that I can get some ‘serious’ hills in. That means 230 ft climbs versus 120 ft climbs. It is a beautiful place packed full of relentless steep climbs that pack a punch. The Bear 2016 Course. Going into...
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Pixie Ninja Running | pixieninjarunning.blogspot.com Reviews

https://pixieninjarunning.blogspot.com

Wednesday, September 28, 2016. The Bear 100 - Run Happy, Run Smart. The Bear 100. Photo Credit: Bethany Talbot Draper. Preparing for The Bear was mostly the same as what I did for Western States, except I tried to get out to Hitchcock Nature Center in Iowa every weekend. That is the only place around Omaha that I can get some ‘serious’ hills in. That means 230 ft climbs versus 120 ft climbs. It is a beautiful place packed full of relentless steep climbs that pack a punch. The Bear 2016 Course. Going into...

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1

Pixie Ninja Running: September 2016

http://pixieninjarunning.blogspot.com/2016_09_01_archive.html

Wednesday, September 28, 2016. The Bear 100 - Run Happy, Run Smart. The Bear 100. Photo Credit: Bethany Talbot Draper. Preparing for The Bear was mostly the same as what I did for Western States, except I tried to get out to Hitchcock Nature Center in Iowa every weekend. That is the only place around Omaha that I can get some ‘serious’ hills in. That means 230 ft climbs versus 120 ft climbs. It is a beautiful place packed full of relentless steep climbs that pack a punch. The Bear 2016 Course. Going into...

2

Pixie Ninja Running: June 2016

http://pixieninjarunning.blogspot.com/2016_06_01_archive.html

Thursday, June 2, 2016. Lemonade and Orange Crush Pop is a perfect combo! Well it’s hot out and lemonade is best when made with fresh lemons. Just a little metaphor for what ended up being my and my friends Memorial Weekend trip. This isn’t my typical blog, which tends to be race reports; instead this one is about life and learning to embrace adversity. The run went great! Can this be real? Did we bonk that bad in the run…and are now having hallucinations? Wow, does a 4:00 am alarm suck! That morning I d...

3

Pixie Ninja Running: February 2015

http://pixieninjarunning.blogspot.com/2015_02_01_archive.html

Tuesday, February 17, 2015. The race that went south. Black Canyon 100K- Feb. 14, 2015. Photo by Bret Sarnquist: www.longrunnutrition.com. Inflammation to my foot from compensating. And all the race volunteers for having another outstanding event. And finally congratulations to Ford Smith, Dave Mackey, Caroline Boller, and Gina Lucrezi on your Western States spots! Sunday, February 1, 2015. Joining the bloggers as a belated New Year's Day resolution! February 1, 2015. Yeah, I was a fashionista! I have it...

4

Pixie Ninja Running: *~*Third Time's A Charm*~*

http://pixieninjarunning.blogspot.com/2016/07/third-times-charm.html

Monday, July 4, 2016. Third Time's A Charm* *. A broken A/C = heat training. Now to get into the race…what you’ve really been waiting for. We gave each other a big hug and continued down the trail. Those are priceless moments. Top of Escarpment. Photo Credit: Paul Nelson. I shrieked loudly and jumped about 5 feet in the air, okay more like 5 inches but it really seemed far up! I laughed at myself as I got into he AS. Finishing the final climb out of the canyons. Photo Credit: Byron Powell iRunFar. We ran...

5

Pixie Ninja Running: July 2016

http://pixieninjarunning.blogspot.com/2016_07_01_archive.html

Monday, July 4, 2016. Third Time's A Charm* *. A broken A/C = heat training. Now to get into the race…what you’ve really been waiting for. We gave each other a big hug and continued down the trail. Those are priceless moments. Top of Escarpment. Photo Credit: Paul Nelson. I shrieked loudly and jumped about 5 feet in the air, okay more like 5 inches but it really seemed far up! I laughed at myself as I got into he AS. Finishing the final climb out of the canyons. Photo Credit: Byron Powell iRunFar. We ran...

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Ultra-experience: A comparison – Recess

https://sarahjbard.com/2015/06/18/ultra-experience-a-comparison

The Best Part of the Day. Personal Bests and Recent Results. June 18, 2015. Since last November, I have raced 3 ultramarathons (and have not really reported back about any of them – except for this recent interview with Level Renner. Caumsett 50k (USATF 50k Road Championship). Lake Sonoma 50 mile. Success = a happy runner = more success. (. Note that success here is purposely not defined and is certainly not limited to winning! My teammate Meagan and I, crossing the Beach to Beacon finish line holding ha...

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Pixie Ninja Running

Wednesday, September 28, 2016. The Bear 100 - Run Happy, Run Smart. The Bear 100. Photo Credit: Bethany Talbot Draper. Preparing for The Bear was mostly the same as what I did for Western States, except I tried to get out to Hitchcock Nature Center in Iowa every weekend. That is the only place around Omaha that I can get some ‘serious’ hills in. That means 230 ft climbs versus 120 ft climbs. It is a beautiful place packed full of relentless steep climbs that pack a punch. The Bear 2016 Course. Going into...

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