piyushft.wordpress.com
piyushft | The greatest WordPress.com site in all the land!The greatest WordPress.com site in all the land!
http://piyushft.wordpress.com/
The greatest WordPress.com site in all the land!
http://piyushft.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.3 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
13
SSL
EXTERNAL LINKS
2
SITE IP
192.0.78.12
LOAD TIME
0.312 sec
SCORE
6.2
piyushft | The greatest WordPress.com site in all the land! | piyushft.wordpress.com Reviews
https://piyushft.wordpress.com
The greatest WordPress.com site in all the land!
piyushft.wordpress.com
12th December 2016 | piyushft
https://piyushft.wordpress.com/2016/12/11/12th-december-2016
The greatest WordPress.com site in all the land! 13th December 2016 →. December 11, 2016. WOD In team of two. Back Squats – 115lbs/75lbs. One person moving at one time. 60 Partner MB sit ups each. This entry was posted in Uncategorized. 13th December 2016 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
November | 2016 | piyushft
https://piyushft.wordpress.com/2016/11
The greatest WordPress.com site in all the land! Monthly Archives: November 2016. November 29, 2016. Dynamic and Barbell warm up WOD 1 Weighted pull ups PR 5-4-3-2-1-1 (PR set) WOD 2 21 15 9 Hang clean 95/65 WBS 20/14lbs 15 12 9 Push Jerk 95/65lbs Burpees … Continue reading →. November 28, 2016. Warm up CrossFit Skills OHS WOD 5 rounds for time 75 DU 15 OHS 95/65lbs After bash Kipping pull ups Stretch. November 27, 2016. November 27, 2016. Blog at WordPress.com.
January | 2017 | piyushft
https://piyushft.wordpress.com/2017/01
The greatest WordPress.com site in all the land! Monthly Archives: January 2017. January 26, 2017. Warm up Dynamic Skills Push press WOD 1 Push press 3reps x 5sets WOD 2 21-15-9 reps of Push press 95/55lbs Box jumps -24/20lbs After bash Stretch. January 23, 2017. Warm up Dynamic Skills Squats WOD for time 200 DU 3 rounds for time of: 15 pull-ups 50 squats 15 pike sit ups Finish with 200 DU After bash Pistol squat Stretch. January 1, 2017. Happy New Year 2017 Gym closed.
1st January 2017 | piyushft
https://piyushft.wordpress.com/2017/01/01/1st-january-2017
The greatest WordPress.com site in all the land! 24th January 2017 →. January 1, 2017. Happy New Year 2017. This entry was posted in Uncategorized. 24th January 2017 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
piyushft | The greatest WordPress.com site in all the land! | Page 2
https://piyushft.wordpress.com/page/2
The greatest WordPress.com site in all the land! Newer posts →. December 11, 2016. WOD In team of two. Back Squats – 115lbs/75lbs. One person moving at one time. 60 Partner MB sit ups each. December 11, 2016. December 8, 2016. November 29, 2016. Dynamic and Barbell warm up. Weighted pull ups PR. Hang power snatch 75/45. Chest to bar pull ups. November 28, 2016. WOD 5 rounds for time. November 27, 2016. WOD Team of two. 100 Hang Snatch – 75/45 lbs. 100 Deadlifts – 185/95lbs. Courtesy – Sourabh Dubal.
TOTAL PAGES IN THIS WEBSITE
13
CLASS TIMINGS | CrossFit Himalaya
https://crossfithimalaya.com/getting-started/schedule
Stay updated via RSS. Like us on Facebook. Like us on Facebook. 6:30-7:30 and 7:30 to 8:30. Monday Tuesday Wednesday Friday. 6:00-6:00, 7:00 to 8:00 and 8:00 to 9:00. Monday Tuesday Wednesday Friday. 8211; Morning – 7:00 to 8:00 and 8:00 to 9:00. Evening 5:00 to 6:00, 6:00 to 7:00 and 7:00 to 8:00 only. For trial and drop-in please book your sessions in advance. Http:/ www.crossfithimalaya@gmail.com. October 10, 2012 at 7:32 am. September 25, 2013 at 1:52 am. October 25, 2013 at 2:46 pm. Leave a Reply Ca...
MEMBERSHIP PRICES | CrossFit Himalaya
https://crossfithimalaya.com/getting-started/membership-charges
Stay updated via RSS. Like us on Facebook. Like us on Facebook. Cost for 1 person –. 8211; Rs. 5,000. 8211; Rs. 12,000. 8211; Rs. 21,000. 8211; Rs 36,000. Total cost for 2 people) –. 8211; Rs. 10,000. 8211; Rs. 22,000. 8211; Rs. 38,000. 8211; Rs. 64,000. 8211; Rs 800 ( Per entry). Corporate discount – group of 5 people 15% discount each person. Discounted rates are applicable three months and above memberships. June 17, 2013 at 7:23 am. I live in Chattarpur Enclave. June 19, 2013 at 9:42 am. I have just ...
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2
Cylinder Liners, Cylinder Sleeves and Air Cooled Blocks Manufacturer, Exporter and Supplier :: Piyush Electrocast India
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PIYUSH FABRICS PVT. LTD.
PIYUSH FABRICS PVT. LTD. A website created by GoDaddy’s Website Builder.
Piyush Fashions
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piyushft | The greatest WordPress.com site in all the land!
The greatest WordPress.com site in all the land! January 1, 2017. Happy New Year 2017. December 28, 2016. 30 sec on .30 sec off x 3. December 19, 2016. WOD 1 Bench mark Girl. AMRAP in 20 minutes. Max height box jump- PR. December 19, 2016. December 12, 2016. 15 Kettlebell Swings (70/53#). Plank hold for 90 mins. December 11, 2016. WOD In team of two. Back Squats – 115lbs/75lbs. One person moving at one time. 60 Partner MB sit ups each. December 11, 2016. Create a free website or blog at WordPress.com.
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Online Property Management System - Home
Project Hosting for Open Source Software. Online Property Management System. By clicking Delete, all history, comments and attachments for this page will be deleted and cannot be restored. Change History (all pages). Online Property Management System. The aim of this .NET Application is to develop an N-Tier ASP.NET 3.5 Web Application using Microsoft Visual Studio 2008, SQL Server 2008 and Crystal Report. 1 Duties included design and development using .NET. O Medium (Property Details Page). Provide custo...
Piyush Garg - Scribble of my mind...
Greetings, and Thank you for visiting my personal website. My name is Piyush. I am a Electronics Engineer and I have done my Masters in Computer Applications. Please feel free to browse the site, know more about me. My You Tube Channel.
Life Through a Pinhole
A Portfolio of Piyush Gaur a Software Developer, Website Developer and a Hacker
I Code, I H4CK. I am a java developer. Have 2 year experience in java. you can find my recent works related to java here. I am a php developer. Have 1 year experience in php. you can find my recent works related to php here. I'm a gray hat hacker. About PiSMS for Chrome: This extension is really aconvenient way to send SMS without opening the actual website and a good bypass to avoid adds. Mdash; Ahamed Firdhous. More Reviews of my work Pi SMS for Chrome. Visit Live site →. Visit Live site →.
