PLANETCYCLES.CO.NZ

mountainbike.co.nz

New Zealand Mountain Bike Web | Shops / Shops

http://www.mountainbike.co.nz/index.php/Shops/Shops

AvantiPlus On Yer Bike. Rest of the North Island. The Corner Shop) Taupo. Cranked Cycles, Napier. Cycle Addiction, Hamilton. Waikato Mowers and Cycles. AvantiPlus John Bull Cycles. Christchurch, (Hornby, Central City and Homebase Shirley). City Central, Christchurch. Rest of the South Island. Rock and Road Cycles. The Hub Cycle Centre. Embrace - Family Bike. Whitianga, New Zealand. Off the Rails Cycle Tours. Otago Central Rail Trail. Page last modified on 19 June 2014, at 11:39 AM.

emmahunternzironman2008.blogspot.com

Emma Hunter NZIronman2008: January 2008

http://emmahunternzironman2008.blogspot.com/2008_01_01_archive.html

Wednesday, January 30, 2008. Last weekend was like a personal training camp for one ;o( How very sad.But I like it! I don't really train with groups, apart from swimming and some run/core training, so I had plenty of time to focus on.focussing over the weekend! Today's session was a S/B/R brick. I started with a 3km swim in the lake. I felt pretty average to be honest. Swimming east I was a bit battered by some head on swell and kept swallowing a ton of water! The biggie.the whole course 180km.I ...The f...

emmahunternzironman2008.blogspot.com

Emma Hunter NZIronman2008: December 2007

http://emmahunternzironman2008.blogspot.com/2007_12_01_archive.html

Sunday, December 23, 2007. Have an excellent Christmas everyone! After a 5hr ride to Piha and round the Waitakeres yesterday I am biking to Hamilton the long way so about 150km today round the East Caost Bays, SH2 and SH27 to Morrinsville to Hamilton and back on Boxing Day an even longer way- 180km! Christmas Day I'll go for a run. I'll be spending Christmas with Bede's family, Margaret, Neil and Kate in Hamilton and the pressure's on me to make my pav! Lets' hope it doesn't sink! Some parts of the track...

lardman.co.nz

Lardman to Ironman, Ironman, Lardman - Lardman Home

http://lardman.co.nz/default.asp

Escape from Alcatraz Triathlon. Days Hours Mins Secs. Auckland, New Zealand. NZ$12 GST Per Person. Cook at Home Paella. Lärd) - [Middle English, from Old French larde, from Latin lardum.]. Soft white semi solid fat obtained by rendering the fatty tissue of the hog. Lard·ed, lard·ing, lards. To cover or coat with lard or a similar fat. To insert strips of fat or bacon in (meat) before cooking. Success comes in cans not cant s. Life is a journey, not a destination. Swimming Gear of Lardman. For a second ti...

inflightbikesystems.com

Inflight Bike Systems - Stockists

http://www.inflightbikesystems.com/stockists.html

Site design jag creative. Inflight Bike Systems are available through the following leading bike stores. Look for the distinctive "green-wing" branding and in-store display. If you are uncertain about the suitability of an IBS rack for your needs, your local IBS reseller will be happy to advise. Regent Lawnmower and Cycles. Canoe and Kayak ltd. Prestige Bicycle Repairs Ltd. Bike Barn Mt Roskill. Waipuna Avanti Plus Ltd. Bike Barn New Lynn. Snow and Waterski Co. Woodland Forest (Bike Parks Ltd).

inflightbikesystems.co.nz

Inflight Bike Systems - Stockists

http://inflightbikesystems.co.nz/stockists.html

Site design jag creative. Inflight Bike Systems are available through the following leading bike stores. Look for the distinctive "green-wing" branding and in-store display. If you are uncertain about the suitability of an IBS rack for your needs, your local IBS reseller will be happy to advise. Regent Lawnmower and Cycles. Canoe and Kayak ltd. Prestige Bicycle Repairs Ltd. Bike Barn Mt Roskill. Waipuna Avanti Plus Ltd. Bike Barn New Lynn. Snow and Waterski Co. Woodland Forest (Bike Parks Ltd).

emmahunternzironman2008.blogspot.com

Emma Hunter NZIronman2008: February 2008

http://emmahunternzironman2008.blogspot.com/2008_02_01_archive.html

Thursday, February 14, 2008. It's all about the experience.Peak week, start of taper and time for reflection. I started my “sharpening’ training this week. My taper usually last 10 days, and before that the number of sessions remains the same, with an increase in intensity, but not to the point that I am smoking myself. Monday- Swim- main set: 6x400 descend 1-3 (pull pads), 4-6 (swim) 25RI. PM- 1hr run focusing on running downhill, undulating and quite an intense run, although not beyond mod-hard. Mid 20...

emmahunternzironman2008.blogspot.com

Emma Hunter NZIronman2008: June 2007

http://emmahunternzironman2008.blogspot.com/2007_06_01_archive.html

Monday, June 25, 2007. Let me introduce myself…I'm 27 from the UK originally, now living in NZ with my kiwi hubby Bede. My folks live in Wellington and my sister Laura, her husband Chris and my niece Paris live in the Hayward Hills north of Wellington. I was always sporty at school, and did gymnastics, lacrosse and athletics as my main sports, plus dance outside of school, as a child I just could not sit still. OK so it was subsidised work gym at Holmes Place, but I loved it! Fast forward to NZ, Feb 2005...