planethammond.blogspot.com
Planet HammondAll things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)!
http://planethammond.blogspot.com/
All things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)!
http://planethammond.blogspot.com/
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Planet Hammond | planethammond.blogspot.com Reviews
https://planethammond.blogspot.com
All things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)!
planethammond.blogspot.com
Planet Hammond: Week 1, Workout 3
http://planethammond.blogspot.com/2009/04/week-1-workout-3.html
All things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)! Monday, April 6, 2009. Week 1, Workout 3. Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes. All I can say is - terrible, completely awful. No fun at all. Subscribe to: Post Comments (Atom). View my complete profile. Follow me on Twitter. Cousin Martini's Dogster Page. Diary of a Mad Housewife. Week 1, Workout 3.
Planet Hammond: May 2009
http://planethammond.blogspot.com/2009_05_01_archive.html
All things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)! Thursday, May 28, 2009. The Story of a Letterpress. It all started about 3 months ago. . I’m not really sure what made me do it,it just happened, I decided I wanted a letterpress. . So, I did what anyone from my generation would do, I turned to the Internet. . I researched the process, the different types, the supplies. . My mind was officially made up. . 8221; . O) . Originally, ...
Planet Hammond: March 2009
http://planethammond.blogspot.com/2009_03_01_archive.html
All things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)! Tuesday, March 31, 2009. Week 1, Workout 1. Brisk five-minute warmup walk. . Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes. It seems my new asthma inhaler is my very own version of Popeye's spinach! One workout down, 26 to go - watch-out! Links to this post. Friday, March 13, 2009. Hit the Ground Running! 160;This program takes you through three, thirty...
Planet Hammond: September 2008
http://planethammond.blogspot.com/2008_09_01_archive.html
All things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)! Saturday, September 27, 2008. We are just about to wrap up our renovation on our living room. It has been quite a while since my last update, so I thought I would share some photos of our progress. Links to this post. Friday, September 26, 2008. Sin City - As Seen thru my Camera! Here's some photos from our trip. Here is our room, which was fabulous! Please ignore all our crap.). Who's that myst...
Planet Hammond: Mukka-Mukka-Mukka
http://planethammond.blogspot.com/2009/08/last-month-for-my-birthday-my-wonderful.html
All things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)! Thursday, August 6, 2009. Last month, for my birthday, my wonderful husband gave me a gift that I had been eyeballing for a year or more. It is a stovetop cappuccino maker made by Bialetti. An Italian kitchenware manufacturer, called the Mukka Express. The idea behind this machine is that you can make 16 oz. lattes or cappuccinos at home with just a few easy steps. Carefully screw on top tank.
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writingmyselfthin.blogspot.com
Writing Myself Thin: April 2011
http://writingmyselfthin.blogspot.com/2011_04_01_archive.html
A stream of consciousness leading to attained goals. Thursday, April 28, 2011. Day Two - Mental Prep. The whole problem is in my mind. So to get started preparing for a change may be helpful. Because so far today: no change. This week has been one big excuse (it's finals.). However, what I'm learning is to re-direct my mind to NO EXCUSES. There should be nothing about life that causes bad eating and exercise habits. (Though sometimes there is a time constraint.) However, FOOD should not change. I've stru...
writingmyselfthin.blogspot.com
Writing Myself Thin: September 2009
http://writingmyselfthin.blogspot.com/2009_09_01_archive.html
A stream of consciousness leading to attained goals. Wednesday, September 16, 2009. Here is the problem: Just shoveling food into my mouth. Eating when I am bored. Overeating at night. (I eat fine during the day.). Fortunately, my library has a book I can take out: Eating the moment: 141 Mindful Eating Solutions. I WILL GET THERE! I WILL GET MY HEALTH AND MY LIFE BACK! Wednesday, September 9, 2009. On to Day Two. Been worse. Fortunately, tonight I have SOOOOOO. What were the three things? I'm doing it now.
writingmyselfthin.blogspot.com
Writing Myself Thin: Rock bottom?
http://writingmyselfthin.blogspot.com/2011/10/rock-bottom.html
A stream of consciousness leading to attained goals. Wednesday, October 5, 2011. Is this Rock Bottom? We should never be too busy to take care of ourselves but I feel that way right now. Life is stressful and busy and I constantly have to be busting tail or sleeping to make sure I can accomplish all that is needed - successfully. In the process of this year, I've let myself go even more. How is that possible? God willing, this is rock bottom. It was still SOMETHING. I want to love me again. I've struggle...
writingmyselfthin.blogspot.com
Writing Myself Thin: May 2011
http://writingmyselfthin.blogspot.com/2011_05_01_archive.html
A stream of consciousness leading to attained goals. Friday, May 13, 2011. After yesterdays pity party (that you can't see because Blogger is having too many issues and not enough tissues), I've decided that I am going to be nicer to myself. Beating myself up is counterproductive. My plan is to be kinder to myself and others. Positivity is the way to accomplish this. Thursday, May 12, 2011. I've said that before. But I suppose one should never quit quitting. What is it going to take to fix it? Instead of...
writingmyselfthin.blogspot.com
Writing Myself Thin: February 2012
http://writingmyselfthin.blogspot.com/2012_02_01_archive.html
A stream of consciousness leading to attained goals. Wednesday, February 8, 2012. Mindful Eating Is Key. While I haven't been practicing it, the premise comes back - again and again. Being mindful when you eat helps you have a healthy relationship with food. Here are the general ideas:. 8226; Allowing yourself to become aware of the positive and nurturing opportunities that are available through food preparation and consumption by respecting your own inner wisdom. This IS going to happen. Goal #2: Get ba...
writingmyselfthin.blogspot.com
Writing Myself Thin: It's time...
http://writingmyselfthin.blogspot.com/2012/12/its-time.html
A stream of consciousness leading to attained goals. Monday, December 17, 2012. The only way to fix the situation is to address the root of the problem. The problem: Emotional eating. The root: Where to begin? This blog is less of a place for me to provide therapy as it is more a place for my stream of consciousness that helps me become more mindful of eating. Eat to live, not live to eat. Subscribe to: Post Comments (Atom). The Center for Mindful Eating. The Look Better Naked 2-Day Cleanse. Increase You...
writingmyselfthin.blogspot.com
Writing Myself Thin: August 2009
http://writingmyselfthin.blogspot.com/2009_08_01_archive.html
A stream of consciousness leading to attained goals. Thursday, August 20, 2009. I think I might be over it. The raw thing has its benefits - that's for sure. I get a high about 3 pm once all of the nutrients from my raw lunch kicks in. I feel great. I don't crave coffee, alcohol, or junk food. So these are all GREAT things. But there's a part of me that wants to go home and make brown rice with lentils and spinach - COOKED! AND I want to put Parmesan. Cheese on it. I love my umami. I'm not at all. I'm ex...
writingmyselfthin.blogspot.com
Writing Myself Thin: Latest thoughts on motivation
http://writingmyselfthin.blogspot.com/2012/12/latest-thoughts-on-motivation.html
A stream of consciousness leading to attained goals. Thursday, December 20, 2012. Latest thoughts on motivation. I'm thinking about posting motivational quotes all throughout the house. It will be in the places where I eat, it will be in the kitchen, they will be anywhere where I deal with food to help me be more mindful. Here's a list. I'm definitely going to be looking for more:. 1 Nothing tastes as good as thin feels. 2 You can have results or excuses but not both. 2013 is going to be my year! 3 New Z...
writingmyselfthin.blogspot.com
Writing Myself Thin: December 2008
http://writingmyselfthin.blogspot.com/2008_12_01_archive.html
A stream of consciousness leading to attained goals. Wednesday, December 31, 2008. 1 Drink a large cup of water before each meal. 2 Eat a small salad before lunch and dinner. 3 Eat lunch after noon. 4 Eat meals at the dinner table. 5 Brush and floss teeth after dinner. 6 IF you eat in front of the television, the maximum amount you can consume is a 100 calorie snack pack of popcorn. 7 Most importantly : WRITE EVERYTHING DOWN. 2 Weights if you sit in front of the television. YOU CAN DO IT! 2009 is my year.
writingmyselfthin.blogspot.com
Writing Myself Thin: Mindful Eating Is Key
http://writingmyselfthin.blogspot.com/2012/02/mindful-eating-is-key.html
A stream of consciousness leading to attained goals. Wednesday, February 8, 2012. Mindful Eating Is Key. While I haven't been practicing it, the premise comes back - again and again. Being mindful when you eat helps you have a healthy relationship with food. Here are the general ideas:. 8226; Allowing yourself to become aware of the positive and nurturing opportunities that are available through food preparation and consumption by respecting your own inner wisdom. This IS going to happen. Annie Wants Her...
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Planet Ham
Sketches, notions, figments, and the occasional whimsy. Friday, June 09, 2017. WHAT ARE YOU WAITING FOR? I was thrilled when editor Neal Porter. Picture book text What Are You Waiting For? To me Written as a vague conversation between two unnamed (and undescribed) characters, Scott left a great deal to the illustrator which is a wonderful thing. Aside from the What. Of the title, I had free reign to come up with characters and business for each page and each question. Here are some more sketches:. For th...
実感！プロポリスの比較応援ガイド
原材料のうち、最も割合の多い 樹液 には、 強力な殺菌作用がある. 抽出方法にもこだわっていて、水 アルコール 超臨界抽出を組み合わせた 三種抽出法 を採用しているのが特徴です。
Planet Hammer
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Planet Hammond
All things related to me (Amanda), my husband (Ryan), and our new family (with the occasional random thought)! Thursday, August 6, 2009. Last month, for my birthday, my wonderful husband gave me a gift that I had been eyeballing for a year or more. It is a stovetop cappuccino maker made by Bialetti. An Italian kitchenware manufacturer, called the Mukka Express. The idea behind this machine is that you can make 16 oz. lattes or cappuccinos at home with just a few easy steps. Carefully screw on top tank.
Planethampton.com
Planet Ham Radio | Electronics, Two-way Radios, and Other Things Amateur Radio!
Electronics, Two-way Radios, and Other Things Amateur Radio! Electronics, Two-way Radios, and Other Things Amateur Radio! Featured page description text : use the page excerpt or set your own custom text in the Customizr screen. Read more ». Featured page description text : use the page excerpt or set your own custom text in the Customizr screen. Read more ». Featured page description text : use the page excerpt or set your own custom text in the Customizr screen. Read more ». Middot; Designed by.
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Camera Karma | Photography by Shelly Han
This is a great photography site by a professional with years of experience in travel photography. Hope you enjoy it!
Planet Hana – by Hana May
We got home, and my mum used some of the leftover turkey to create a kind of pastry parcel, with gravy and peas and it was magnificent. During dinner we made a toast to George Michael. We were all shocked at last night’s news, and as my mum is (or was, when she was younger) a huge Wham fan, it hit hard and we all got a bit upset. Anyway, I hope you all had a wonderful Christmas day, and apologies for not posting in a very long time. Enjoy the rest of the holidays! December 26, 2016. It’s so quick, ...
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