plumpetals-workinitout.blogspot.com

Workin' it Out

Losing weight has been filled with ups and downs - both emotionally and on the scale. However, managing to lose weight and continuing to grow stronger, faster, leaner, and fitter has been an amazing experience. I've discovered many things about myself, and this blog has helped me keep record of those moments. I still have a long way to go, but I'm moving forward with a positive attitude as I attempt to keep Workin' it Out.

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Workin' it Out | plumpetals-workinitout.blogspot.com Reviews

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Losing weight has been filled with ups and downs - both emotionally and on the scale. However, managing to lose weight and continuing to grow stronger, faster, leaner, and fitter has been an amazing experience. I've discovered many things about myself, and this blog has helped me keep record of those moments. I still have a long way to go, but I'm moving forward with a positive attitude as I attempt to keep Workin' it Out.

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1 workin' it out

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Workin' it Out | plumpetals-workinitout.blogspot.com Reviews

https://plumpetals-workinitout.blogspot.com

Losing weight has been filled with ups and downs - both emotionally and on the scale. However, managing to lose weight and continuing to grow stronger, faster, leaner, and fitter has been an amazing experience. I've discovered many things about myself, and this blog has helped me keep record of those moments. I still have a long way to go, but I'm moving forward with a positive attitude as I attempt to keep Workin' it Out.

INTERNAL PAGES

plumpetals-workinitout.blogspot.com

1

Workin' it Out: Plumpetals.co.uk

http://plumpetals-workinitout.blogspot.com/2015/06/plumpetalscouk.html

Tuesday, June 30, 2015. Please note: I will now be posting at www.plumpetals.co.uk. The website still needs tweaking and refining, but the basic structure is up and running. Hope you'll follow me there! Thanks for stopping by and leaving a comment! I can use all the support I can get :). Subscribe to: Post Comments (Atom). Officially a Zumba Instructor! Qualified in Oct. 2012. Getting Ready to Spin! Getting Over my Fear of Dogs. Me and Otto in Italy. Me and BJ Penn. Me and BJ Penn after training in Vegas.

2

Workin' it Out: My Story

http://plumpetals-workinitout.blogspot.com/p/journey.html

There are a few things, however, that I haven't posted about. For one, I've never posted my weight. I have. Posted how much weight I'd like to lose, but I've never put up my actual number. I guess I'm just embarrassed. There are some people who read this who I see on a regular basis. I just don't want that number to be associated with me. I'm still not ready to write it down - so for now, the number of pounds/kilos I want to lose will just have to do. To date, I have 12 kg./27 lbs. left to lose. I also n...

3

Workin' it Out: January 2015

http://plumpetals-workinitout.blogspot.com/2015_01_01_archive.html

Friday, January 16, 2015. They're looking at Me! Being self-conscious about the way you look sucks. It was one thing I have had to deal with on a daily basis as a teacher ( something I've written about before. My passion for teaching always superseded my discomfort, but it was always there. Getting over this self-doubt was a big motivating factor for losing weight and getting healthy. The good thing with going to the gym is that the activities are usually isolated. You just go about your routine and ...

4

Workin' it Out: Gym Membership

http://plumpetals-workinitout.blogspot.com/2015/05/gym-membership.html

Friday, May 22, 2015. I haven't been feeling like myself for the past month. There's just been too much going on and I feel like I've just been scraping by. My food has been on point - but I've been so tired, stressed, and distracted that I haven't really been enjoying cooking or eating. I'm glad the Whole Life Challenge has been helping me stay on track and forcing me to cook/eat at home otherwise I know that there would have been many, many takeouts ordered over the past month. All the best Jan. Me and...

5

Workin' it Out: The 50 Day Challenge Details

http://plumpetals-workinitout.blogspot.com/2014/11/the-50-day-challenge-details.html

Wednesday, November 5, 2014. The 50 Day Challenge Details. The focus of the 50 day challenge is to try to add good habits into our daily routine. The hope is that just by keeping healthy habits at the forefront of your mind, it will help minimize the temptation to overindulge during the holiday season. The details of the challenge are below. For me, as the days get colder, it gets harder for me to drink water. You can use this calculator to figure out how much water you should be drinking each day. Would...

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thechristieclandiaries.blogspot.com

The Christie Clan diaries..: June 2014

http://thechristieclandiaries.blogspot.com/2014_06_01_archive.html

The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Sunday, June 29, 2014. I love a good wedding. I love the fresh faced innocence of true love getting married. There was something extra special about yesterday's Christie wedding, I totes welled up at the vows the resonate as Paul and I celebrate our 10 year anniversary. I felt all smooshy and emotional. To Mr and Mrs Rory and Kaye Christie, congratulations on your marriage! Your mummy did an...

thechristieclandiaries.blogspot.com

The Christie Clan diaries..: Happy New Year

http://thechristieclandiaries.blogspot.com/2015/01/happy-new-year.html

The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Thursday, January 1, 2015. Its a whole new year Clanettes, I hope you had a lovely Christmas and saw in the new year with people that you love. I'll leave you with a few pics of our Christmas. The few blurry ones I have, were taken by the children, so excuse them, but they are good for setting the scene! Happy 2015 x x. Thursday, January 01, 2015. January 9, 2015 at 1:46 PM. What I talk about.

thechristieclandiaries.blogspot.com

The Christie Clan diaries..: April 2014

http://thechristieclandiaries.blogspot.com/2014_04_01_archive.html

The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Tuesday, April 22, 2014. Niamh started pre-school today. I've been at home with my children for seven years, but my babies rudely insist on growing up and they are all at school now. My nest is empty during the day and it's time to embrace the next chapter in our lives. I have upped my hours at work and we are embarking a new era. Tuesday, April 22, 2014. Sunday, April 13, 2014. And yesterda...

thechristieclandiaries.blogspot.com

The Christie Clan diaries..: August 2014

http://thechristieclandiaries.blogspot.com/2014_08_01_archive.html

The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Wednesday, August 20, 2014. Ah Clanettes. What a time lapse eh. I last posted from Scotland, and now I write from the Isle of Wight. A holiday sandwich! To say I've had a time of it in the last 6 weeks, is to understate it, but I'm feeling a little more in control now. I've been back to the hospital and had confirmation that my back isn't (wasn't) right. I'm not crazy! What I talk about.

lessofabetterme.com

The Illusion of Choice - Less of a Better Me

http://lessofabetterme.com/2014/08/27/the-illusion-of-choice

Less of a Better Me. Less of a Better Me. Terms & Conditions. The Illusion of Choice. August 27, 2014. Middot; 1 Comment. In comments to my post on routine. Lori made a great point when she said:. 8220;Routine really is important because it takes the choice out of things. When you constantly have to make choices to stay true to your plan, it becomes wearing and the slippery slope happens.”. In reality, both types of plans end up with you eating fewer total calories. If you cut out or severely limit c...

yumyucky.com

Before & After Pics - Yum Yucky

http://www.yumyucky.com/before-after-pics

Find Balance Between Fitness and Your Greedy Side. Before & After Pics. It all started with the pic of my melting leg. I was pushing close to 190 pounds — always tired. Couldn’t run and play with my kids. I had no energy and I did NOT look hawt. So I started walking and counting calories, and lost a tad bit of weight. But I didn’t get wise to snapping an official “before” pic until early that next year:. Don’t wait to get started on your own journey. Work hard. Make it count. And never,...I started worki...

thechristieclandiaries.blogspot.com

The Christie Clan diaries..: January 2015

http://thechristieclandiaries.blogspot.com/2015_01_01_archive.html

The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Sunday, January 11, 2015. We have welcomed a tortoise into the clan this weekend, we're all a bit smitten! He's a teeny tiny Hermanns baby, currently weighing 50g and his shell measures 6.5 cm. I say He, but he could be a She. It's too early to tell gender. He has a little growing to do first. With the right conditions, Mac could easily outlive us all, so it wasn't a light decision! I mentio...

thechristieclandiaries.blogspot.com

The Christie Clan diaries..: September 2014

http://thechristieclandiaries.blogspot.com/2014_09_01_archive.html

The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Thursday, September 4, 2014. I think I might have mentioned that my sister had a baby! I went and met Yvie yesterday, she is a total cutie. I'm so proud of my sister. Massive thanks to Vikki for taking my kidlets to their first day of school, you're a total life saver VF. Love you xxx. I worked my penultimate shift at Kiddicare today. So sad to see how little is left of the store! When I'm a...

thechristieclandiaries.blogspot.com

The Christie Clan diaries..: On the subject of selfies..

http://thechristieclandiaries.blogspot.com/2015/01/on-subject-of-selfies.html

The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Friday, January 9, 2015. On the subject of selfies. I mentioned previously that Vikki and I are going to attempt a selfie a day this year. Well we've set up a specific blog to document the photos. go and take a look http:/ selfiebloggers365.blogspot.co.uk. Friday, January 09, 2015. Subscribe to: Post Comments (Atom). There was an error in this gadget. What I talk about. Wheel of the year.

thechristieclandiaries.blogspot.com

The Christie Clan diaries..: All change

http://thechristieclandiaries.blogspot.com/2014/09/all-change.html

The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Thursday, September 4, 2014. I think I might have mentioned that my sister had a baby! I went and met Yvie yesterday, she is a total cutie. I'm so proud of my sister. Massive thanks to Vikki for taking my kidlets to their first day of school, you're a total life saver VF. Love you xxx. I worked my penultimate shift at Kiddicare today. So sad to see how little is left of the store! When I'm a...

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PlumPetals & The Whole Life Challenge

PlumPetals and The Whole Life Challenge. This blog is dedicated my adventures on the Whole Life Challenge. I participated in the challenge for the first time in 2012 (Sep-Nov) and had amazing results. I did it again from Feb-Apr in 2013 and from Sep-Nov 2013. Each time has been an amazing learning experience! The Whole Life Challenge. Tuesday, June 30, 2015. Please note: I will now be posting at www.plumpetals.co.uk. Saturday, November 2, 2013. WLC3 Week 8 Update: Progress. Well, this is it! When you com...

plumpetals-workinitout.blogspot.com

Workin' it Out

Tuesday, June 30, 2015. Please note: I will now be posting at www.plumpetals.co.uk. The website still needs tweaking and refining, but the basic structure is up and running. Hope you'll follow me there! Monday, June 15, 2015. Açai is a berry that grows in the Brazilian rainforests. Having roots in Brazil, the Açai bowls and smoothies are popular among the Brazilian Jiu-Jitsu community. It's something that I have become quite fond of! You can read more about the berry here. Blended in a glass. During the ...

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plumpetals | Just another WordPress.com site

Just another WordPress.com site. October 3, 2011. Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New. On the left (of the admin dashboard. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. To your browser. It creates a new blog post for you about any interesting page you read on the web. Make some changes to this page.