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Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? Pole Walking aka Nordic Walking is for everyone. Pole walking can be done by everybody, anytime, anywhere, from professional athletes and fitness entusiatsts to the elderly, the young, children and families, regardless of fitness or health levels. Pole Walking is Feelgood fun. Pole Walking's Scientific Proof. World record pole walker.

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Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? Pole Walking aka Nordic Walking is for everyone. Pole walking can be done by everybody, anytime, anywhere, from professional athletes and fitness entusiatsts to the elderly, the young, children and families, regardless of fitness or health levels. Pole Walking is Feelgood fun. Pole Walking's Scientific Proof. World record pole walker.

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2 education courses

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6 best technique

7 how to start

8 supervised groups

9 success stories

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Home | PoleAbout | poleabout.com.au Reviews

https://poleabout.com.au

Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? Pole Walking aka Nordic Walking is for everyone. Pole walking can be done by everybody, anytime, anywhere, from professional athletes and fitness entusiatsts to the elderly, the young, children and families, regardless of fitness or health levels. Pole Walking is Feelgood fun. Pole Walking's Scientific Proof. World record pole walker.

INTERNAL PAGES

poleabout.com.au

1

Walking Wizard | PoleAbout

http://poleabout.com.au/WalkingWizard

Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? WORLD RECORD HOLDER and FITNESS EXPERT. BACKS THE POLE WALKING FITNESS / WELLNESS REVOLUTION. THE SIMPLE, SMARTER WAY TO ENHANCE HEALTH/ FITNESS. By involving the arms through using the specially-designed poles, walkers increase their training effect significantly as every muscle in your body works.". Director of Community Fitness Austr...

2

Disclaimer | PoleAbout

http://poleabout.com.au/Disclaimer

Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? Whilst we make every effort to ensure that the advice and techniques outlined in the pages of this website are accurate and safe, we cannot guarantee that all individuals can implement them in observance of the safety and health guidelines we observe in personal sessions. Community Fitness Australia Pty. Ltd;. Designed by In2Art Designs.

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Free Newsletter | PoleAbout

http://poleabout.com.au/index.php?q=FreeNewsletter

Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? Pole WalkAbout Community Newsletter. PoleAbout Clubs are community groups of all ages enjoying the innovative outdoor fresh air fitness clubs in a supportive/sociable interactive environment while achieving optimum fitness/wellness. I agree to receive a regular newsletter by email. I would like to recieve a HTML version of the newsletter.

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Community | PoleAbout

http://poleabout.com.au/Community?Jump=HowToStart

Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? Pole Walking has a special technique or rhythm that improves with practice:. Shoulders relaxed and down. Upper torso and hips slightly rotate naturally. Hand opens slightly to allow pole to swing forward opposite arm opposite leg. Pole strikes the ground level with the heel of the opposite foot. And remember, if a clinic is not currentl...

5

Benefits | PoleAbout

http://poleabout.com.au/Benefits?Jump=fun

Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? Why Walking just got smarter. Pole walking can be done by everybody, anytime, anywhere, from professional athletes and fitness enthusiasts to the elderly, the young, children and families, regardless of fitness or health levels. The Pole Walking Technique achieves:. An effective training heart rate zone , not always attained by walkers.

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gctweednetworking.blogspot.com

Gold Coast/Tweed Networking News: International Business Management expert to visit Tweed

http://gctweednetworking.blogspot.com/2007/09/international-business-management.html

Gold Coast/Tweed Networking News. Thursday, September 20, 2007. International Business Management expert to visit Tweed. Professional Conference Speaker and Management Consultant to Australian and overseas leading companies. Ric starting his working life studying Economics but finished as an Accountant. He has played/coached Rugby for over 30 years but still found time to study and qualify in Financial Planning, Organisational Development, NLP and Myer Briggs. Tweed Bowls has just undergone a fabulous ne...

gctweednetworking.blogspot.com

Gold Coast/Tweed Networking News: Ric Willmot, contributing author

http://gctweednetworking.blogspot.com/2007/10/ric-willmot-contributing-author.html

Gold Coast/Tweed Networking News. Thursday, October 18, 2007. Ric Willmot, contributing author. Ric Willmot was our speaker at our most recent breakfast; he is our guest writer for the Business Excellence Blog. The Human Condition: Communicating or just making noise? My wife and I recently shared dinner with two wonderful friends at a newly found rest. Se I "listen to them." Apparently, I am less than discreet in my dismissiveness for those who cannot retain my intellectual attention. Se of him, or in ju...

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Gold Coast/Tweed Networking News: Lindisfarne students benefit from Business Breakfasts

http://gctweednetworking.blogspot.com/2007/06/lindisfarne-students-benefit-from.html

Gold Coast/Tweed Networking News. Wednesday, June 20, 2007. Lindisfarne students benefit from Business Breakfasts. Year 11 Lindisfarne Anglican School students photographed with motivational speaker Rosie Pekar at the June 2oth Business Excellence breakfast. Check out the prices of other business breakfasts on the coast- they range from $35 to $55 per person! We have kept our price of $25-00 for several years thanks to the support of our fabulous Gold Sponsors- You can access information and support them...

gctweednetworking.blogspot.com

Gold Coast/Tweed Networking News: December 2007

http://gctweednetworking.blogspot.com/2007_12_01_archive.html

Gold Coast/Tweed Networking News. Sunday, December 9, 2007. Click to enlarge) Dec. 2007. Photo taken last week at the incredible monolith ULURU or AYERS ROCK. The temperture was 47 on the 6th December and 49 or close to 125 c. in the old scale. If you have not visited this magnificent attraction in Central Australia NT then seriously consider doing so but suggest winter a much better time. Just to walk around the base is a thrill. It is about 9 kilometres around the base. All the very best. Would you lik...

gctweednetworking.blogspot.com

Gold Coast/Tweed Networking News: HAPPY NEW YEAR TO ALL

http://gctweednetworking.blogspot.com/2008/01/happy-new-year-to-all.html

Gold Coast/Tweed Networking News. Tuesday, January 1, 2008. HAPPY NEW YEAR TO ALL. Happy New Year to all. FIRST BUSINESS BREAKFAST FOR 2008 IN TWO WEEKS*. Jennifer Jeffries the Internationally famous Health Guru will be our first speaker of 2008 at Tweed Heads Bowls Club on Wednesday 16th January at 7am.For a top speaker and health imformation don't miss this powerful breakfast. Jennifer tours the world and also writes for well known Health Brand "Blackmores.". NEW WEBSITE ON DRAWING BOARD. A chance to h...

gctweednetworking.blogspot.com

Gold Coast/Tweed Networking News: BOB ANSETT FEATURED IN "WEEKEND AUSTRALIAN MAGAZINE"

http://gctweednetworking.blogspot.com/2007/07/bob-ansett-featured-in-weekend.html

Gold Coast/Tweed Networking News. Tuesday, July 31, 2007. BOB ANSETT FEATURED IN "WEEKEND AUSTRALIAN MAGAZINE". There was a great feature article in the July 21st "Weekend Australian" Magazine on our friend Bob Ansett. This article is well written about his family history. Any one interested in reading the article can contact me for a "loan" of the mag. Bob is without doubt our most popular Business Excellence speaker and attracts hundreds each time he speaks. Or by mobile to 0418 269 136. Business Break...

gctweednetworking.blogspot.com

Gold Coast/Tweed Networking News: August 2007

http://gctweednetworking.blogspot.com/2007_08_01_archive.html

Gold Coast/Tweed Networking News. Friday, August 17, 2007. BIRTHDAY CELEBRATIONS FOR BUSINESS EXCELLENCE. Photo Robyn Henderson- speaking September 19th 2007 at Tweed Heads Bowls Club. Celebrated 14 years of operation at the August breakfast. A great morning( 15th August) was had by all at the special birthday breakfast with Investment Guru Garry Macdonald speaking his words of financial wisdom. A special thanks to the Sponsors who donated fabulous prizes for the morning:. More news next week. The busine...

gctweednetworking.blogspot.com

Gold Coast/Tweed Networking News: SEASONS GREETINGS

http://gctweednetworking.blogspot.com/2007/12/seasons-greetings.html

Gold Coast/Tweed Networking News. Sunday, December 9, 2007. Click to enlarge) Dec. 2007. Photo taken last week at the incredible monolith ULURU or AYERS ROCK. The temperture was 47 on the 6th December and 49 or close to 125 c. in the old scale. If you have not visited this magnificent attraction in Central Australia NT then seriously consider doing so but suggest winter a much better time. Just to walk around the base is a thrill. It is about 9 kilometres around the base. All the very best. Would you lik...

gctweednetworking.blogspot.com

Gold Coast/Tweed Networking News: BIRTHDAY CELEBRATIONS FOR BUSINESS EXCELLENCE

http://gctweednetworking.blogspot.com/2007/08/birthday-celebrations-for-business.html

Gold Coast/Tweed Networking News. Friday, August 17, 2007. BIRTHDAY CELEBRATIONS FOR BUSINESS EXCELLENCE. Photo Robyn Henderson- speaking September 19th 2007 at Tweed Heads Bowls Club. Celebrated 14 years of operation at the August breakfast. A great morning( 15th August) was had by all at the special birthday breakfast with Investment Guru Garry Macdonald speaking his words of financial wisdom. A special thanks to the Sponsors who donated fabulous prizes for the morning:. More news next week. What is th...

therunphysio.com

Dave Coombs Running - Blog

http://www.therunphysio.com/blog.html

Strength Training for Runners. VO2 Max Testing and Heart Rate Training. It is the start of a new running season and people are starting to set themselves new goals for 2016. In order to get a clear picture of my own current fitness state and kick start my training I decided, at the tail end of last year, to undertake a VO2 Max Test. This is a service I offer to clients to help guide their training. And is something I use myself to make sure I am training effectively. Fortunately, at Physiologic. The main...

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poleabout.com.au

Home | PoleAbout

Phone today to learn how. 0 items in your cart. Pole Walking is for Everyone. Pole Walking is Feel Good Fun. Pole Walking Scientific Proof. I already Walk, Why use Poles? Pole Walking aka Nordic Walking is for everyone. Pole walking can be done by everybody, anytime, anywhere, from professional athletes and fitness entusiatsts to the elderly, the young, children and families, regardless of fitness or health levels. Pole Walking is Feelgood fun. Pole Walking's Scientific Proof. World record pole walker.

poleabout.net

Pole about | poleabout.net

NCAA Football Rule Changes. Football Rules Committee met back in February and they had some pretty interesting and sometimes controversial things to say. On March 7, 2013 the committee approved the rule changes. And they came into effect for the current season. There has been a huge push to increase the safety and ensure the wellbeing of players in the game as well as a focus on fairness, and not just a push for the sports betting. Operators. Here’s a breakdown of a few of the new rules:. The Germans are...

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