poleartstudios.com

Poleart | Dance Studios | "the art of pole dancing"

The art of pole dancing". Strenght, flexibility, endurance". Love life, love fitness". BLOG & SOCIAL. WELCOME TO POLEART DANCE STUDIOS. Poleart Studios is a dance school dedicated to the wonderful world of pole art and fitness. Our school is a place where everyone can get creative, its a place where femininity is celebrated , and where we learn to trust our own abilities in a relaxed and supportive environment. POLE CLASSES FOR SURFCAMPS. Planning to visit one of the many surf camps in Ericeira?

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Poleart | Dance Studios | "the art of pole dancing" | poleartstudios.com Reviews

<META> DESCRIPTION

The art of pole dancing. Strenght, flexibility, endurance. Love life, love fitness. BLOG & SOCIAL. WELCOME TO POLEART DANCE STUDIOS. Poleart Studios is a dance school dedicated to the wonderful world of pole art and fitness. Our school is a place where everyone can get creative, its a place where femininity is celebrated , and where we learn to trust our own abilities in a relaxed and supportive environment. POLE CLASSES FOR SURFCAMPS. Planning to visit one of the many surf camps in Ericeira?

<META> KEYWORDS

1 english

2 português

3 norsk

4 creativity unlimited

5 impossible is nothing

6 menu

7 skip to content

8 our vision

9 the studio

10 map location

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english,português,norsk,creativity unlimited,impossible is nothing,menu,skip to content,our vision,the studio,map location,elizabeth killi,ana frescata,history,workshops,bachelorette party,class description,levels,prices,timetable,contacts,booking terms

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Poleart | Dance Studios | "the art of pole dancing" | poleartstudios.com Reviews

https://poleartstudios.com

The art of pole dancing". Strenght, flexibility, endurance". Love life, love fitness". BLOG & SOCIAL. WELCOME TO POLEART DANCE STUDIOS. Poleart Studios is a dance school dedicated to the wonderful world of pole art and fitness. Our school is a place where everyone can get creative, its a place where femininity is celebrated , and where we learn to trust our own abilities in a relaxed and supportive environment. POLE CLASSES FOR SURFCAMPS. Planning to visit one of the many surf camps in Ericeira?

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poleartstudios.com

1

Q&A | Poleart | Dance Studios

http://www.poleartstudios.com/qa

The art of pole dancing". Strenght, flexibility, endurance". Love life, love fitness". BLOG & SOCIAL. WHAT SHOULD I WEAR? You should use shorts and a tight top, and a sports bra for suport and protection. We need to expose a bit of skin to be able to get a strong hold on the pole. Too much clothes will make it harder to grip the pole. Under garments are not appropriate attire and you will not be allowed to participate if wearing only under garments. WHAT IF I SHOW UP LATE? CAN I STILL JOIN THE CLASS?

2

Classes Description | Poleart | Dance Studios

http://www.poleartstudios.com/classes-description

The art of pole dancing". Strenght, flexibility, endurance". Love life, love fitness". BLOG & SOCIAL. Intermediate level. We take the technique that we learned in level I to the next level. We teach you all about points of contact and go through more advanced trick on the floor, but we are also going to go higher on the pole for poses above ground. We will teach you basic techniques for invert poses (poses upside down) and go abit into the more acrobatical side of pole dancing. This level is for instruct...

3

Bachelorette Party | Poleart | Dance Studios

http://www.poleartstudios.com/bachelorette-party

The art of pole dancing". Strenght, flexibility, endurance". Love life, love fitness". BLOG & SOCIAL. Our fabulous bachelorette parties consists of a workshop of your choice ( Basic Pole Dance or Sensual Pole Dance and Floor work). You can choose between 1.5h and 2h duration. We also serve bubbles and cookies, and you can choose from lots of fantasy costumes if you want, to make the party even more exiting! 1 hour 30 minuts. Until 5 persons: 15 p/person. Between 6 and 11 persons: 13 p/person.

4

Workshops | Poleart | Dance Studios

http://www.poleartstudios.com/workshops

The art of pole dancing". Strenght, flexibility, endurance". Love life, love fitness". BLOG & SOCIAL. Below you can see mor information on all our workshops. This information can also be found in our time table in Mind Body. Welcome to a fun learning experience! 2014 &#169 Poleart Dance Studios.

5

History | Poleart | Dance Studios

http://www.poleartstudios.com/history

The art of pole dancing". Strenght, flexibility, endurance". Love life, love fitness". BLOG & SOCIAL. The history of pole dancing can be tracked over 2000 years back to an Indian sport called Mallakhamb. In China the sport also has very old roots, with their Chinese Pole acrobatics. This is a very antique form of male gymnastics. You can also se a lot of poles being used in traveling circus’ and only very recently; in the so called Gentleman’s Clubs . CATEGORIES OF POLE DANCE:. This is the competitive si...

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