I am a current serving Police Officer who has suffered through Post Traumatic Stress Disorder and managed to fight my way out the other side. This is my story. I sincerely hope you get something out of this story.
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PTSD A Police Officers Story | police-ptsd.blogspot.com Reviews
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I am a current serving Police Officer who has suffered through Post Traumatic Stress Disorder and managed to fight my way out the other side. This is my story. I sincerely hope you get something out of this story.
police-ptsd.blogspot.com
PTSD A Police Officers Story: Coping Techniques
http://police-ptsd.blogspot.com/p/coping-techniques.html
PTSD A Police Officers Story. I am a current serving Police Officer who has suffered through Post Traumatic Stress Disorder and managed to fight my way out the other side. This is my story. I sincerely hope you get something out of this story. This is an excellent technique for reducing the feelings of anxiety. I used it very often during my treatment and still use it today. Basically its slow deep breathing. The steps for doing it are as follows. The first time you do this you may get a little light hea...
PTSD A Police Officers Story: Hello World
http://police-ptsd.blogspot.com/2015/06/hello-world.html
PTSD A Police Officers Story. I am a current serving Police Officer who has suffered through Post Traumatic Stress Disorder and managed to fight my way out the other side. This is my story. I sincerely hope you get something out of this story. June 1, 2015. I feel anxious about writing this blog, scared also, scared about going through everything again to put it all in writing. But I also know that doing this will assist others who are suffering from PTSD. Monday, June 01, 2015. View my complete profile.
PTSD A Police Officers Story: About PTSD
http://police-ptsd.blogspot.com/p/posttraumatic-stress-disorder-known-as.html
PTSD A Police Officers Story. I am a current serving Police Officer who has suffered through Post Traumatic Stress Disorder and managed to fight my way out the other side. This is my story. I sincerely hope you get something out of this story. PTSD is believed to be caused by either physical trauma or psychological trauma, or more frequently a combination of both. Possible sources of trauma include experiencing or witnessing childhood or adult physical ,. A: Exposure to a traumatic event. This must have ...
PTSD A Police Officers Story: About Me
http://police-ptsd.blogspot.com/p/about-me_21.html
PTSD A Police Officers Story. I am a current serving Police Officer who has suffered through Post Traumatic Stress Disorder and managed to fight my way out the other side. This is my story. I sincerely hope you get something out of this story. I feel anxious about writing this blog, scared also, scared about going through everything again to put it all in writing. But I also know that doing this will assist others who are suffering from PTSD. Subscribe to: Posts (Atom). View my complete profile. One of t...
PTSD A Police Officers Story: June 2015
http://police-ptsd.blogspot.com/2015_06_01_archive.html
PTSD A Police Officers Story. I am a current serving Police Officer who has suffered through Post Traumatic Stress Disorder and managed to fight my way out the other side. This is my story. I sincerely hope you get something out of this story. June 22, 2015. Overcoming Anxiety - 5 Senses Exercise. Notice your breathing -. Pay attention to your breathing and slow it down concentrating on your inhale and your exhale. Begin to notice your senses. One at a time concentrate on each of your five senses. When f...
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PTSD A Police Officers Story
PTSD A Police Officers Story. I am a current serving Police Officer who has suffered through Post Traumatic Stress Disorder and managed to fight my way out the other side. This is my story. I sincerely hope you get something out of this story. June 22, 2015. Overcoming Anxiety - 5 Senses Exercise. Notice your breathing -. Pay attention to your breathing and slow it down concentrating on your inhale and your exhale. Begin to notice your senses. One at a time concentrate on each of your five senses. When f...
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Skip to main content. Try Wikispaces Classroom now. Brand new from Wikispaces. C Medical Causes of PTSD. D More about Depression. E More about Anxiety. F More about Insomnia. G More about Sleep Disorders. H More about Pain. I More about Cognitive Problem. J ANS Biofeedback Training. K CNS Biofeedback Training. M Contact Dr. John. Other Links and Resources. Dr John Carmichael R.Psych. Clinical and Police Psychology. Email: dr.john@telus.net. Welcome to my Website. May the information be helpful for you.
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