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Trade Port India: July 2015
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Thursday, July 30, 2015. How Much Calorie Does Your Paneer Dish Has! Paneer is a favorite food item for many and is healthy too with its high percentage of proteins, calcium and other minerals. But on the other side, paneer is high on fat and as you must be aware of, calories in fat are almost double of calories present in carbohydrates or proteins. In addition to it, how we prepare paneer dishes makes the dish high on calories. How to reduce calories? 4) If you tend to deep fry them to avoid scrambling ...
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