welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/long_route.asp
The descent off this climb is stunning and the route rolls down towards Bala Lake before taking the flat straight road back towards Cross Foxes. The route finishes the same way as the Standard Route. Back towards to the village of Arthog and then left up into the hills. A short navigation challenge round the one-way system in Dollgellau and then it is off to another climb. This one is longer but steadier and allows the climbers to get into a rhythm and tap away up the constant 9-10 degree climb. A mile o...
welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/big_dog.asp
The route follows the standard route above up to Cross Foxes Inn at 65km. The descent off this climb is stunning and the route rolls down towards Bala Lake before climbing again into the mountains on the other side of the Valley in the Coed y Brenin forest. The route finishes the same way as the Standard Route. Back towards to the village of Arthog and then left up into the hills. A short navigation challenge round the one-way system in Dollgellau and then it is off to another climb. This one is long...
welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/event_timing.asp
Timing for the event will be provided by Sport Timing Solutions, a leading specialist in chip timing in the UK. Together with their technical expertise, Welsh Cycling Events will ensure that your ride is timed down to the last second meaning that every last effort will count. Special timing mats at the start/finish line will record your time and results will be available on the website after the event. Here is a guideline for what you can possibly aim for:. Climb to Cregennan Lakes @ 48km. Long, Big Dog!
welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/training.asp
Private and group sessions include:. Mental preparation and goal setting. Equipment and mechanical awareness. Half day - £150. Full day - £250. Split between the number of people in the group. Maximum group size 6. Please call 01654 767 070 to speak to one of our coaches and arrange your session. Welsh Cycling Events is the events side of Snowdonia Cycling Ltd who provide multi-level training/coaching and guided riding in and around the Snowdonia National Park. 50km/31 miles - 593m. 100km/62 miles - 1418m.
welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/hazards.asp
Hazards - please read carefully. Please remember that you are entirely responsible for your own safety whilst taking part in the Cambrian Coast Sportive and Welsh Cycling Events and Snowdonia Cycling Limited accept no responsibility for any injury that you may sustain as part of your participation in this event. The following potential hazards have been identified as a guideline to help you stay safe along the way. Riding in a group. Rise slightly off the saddle to aid suspension and keep both feet level.
welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/recovery.asp
Once you have put in an effort like this, I am sure you will be thinking of heading to the bar to celebrate. However, before you do, why not do. The Recovery Tub Recovery Session:. Replenish Carbs and Protein. Ice and Hot Bath Treatment provided by. Recovery is an important part of any ride and if you want to avoid stiff legs on Sunday, active recovery is just what you need. Kindly provided by the team from The Recovery Tub, there will be ice baths and hot tubs. 50km/31 miles - 593m.
welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/start_times.asp
The start times will be as follows:. Big Dog/Long route: 8.00 - 8.30am. Starts will be in small groups of 10-15 riders 5 minutes apart. Standard route: 8.30 - 9.00am. Starts will be in small groups of 10-15 riders 5 minutes apart. Fun route: 9.00 - 9.30am. Starts will be in small groups of 10-15 riders 5 minutes apart. Welsh Cycling Events is the events side of Snowdonia Cycling Ltd who provide multi-level training/coaching and guided riding in and around the Snowdonia National Park. 50km/31 miles - 593m.
welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/results.asp
The ride was timed by Sports Timing Solutions. The results are also available on their website. Any results queries should be addressed directly to them via the enquiry form available on their website. Any route changes that need updating on this page should be addressed to events@welshcyclingevents.co.uk. Dave and Indy Cowell. Gold - potential route change. Gold - potential route change. Gold - potential route change. Gold - potential route change. Gold - potential route change. 50km/31 miles - 593m.
welshcyclingevents.co.uk
Welsh Cycling Events - Sportive cycling events and training camps
http://welshcyclingevents.co.uk/where_to_stay.asp
You are coming to visit a beautiful part of the UK and there are plenty of options to make your stay here a memorable one. Below are some hints on where to stay and how to find accommodation:. The official tourism information website for Aberdyfi, there are plenty of B&Bs, hotels, self-catering cottages listed here. Aberdyfi is a small village and nowhere is far to the start line if you are staying in the village. 50km/31 miles - 593m. 100km/62 miles - 1418m. 144km/90 miles - 2418m.
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