portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: Who ever hear of cupcake flavored yogurt?
http://portsmouthyogashala.blogspot.com/2012/06/who-ever-hear-of-cupcake-flavored.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Monday, June 25, 2012. Who ever hear of cupcake flavored yogurt? Flash forward 20 minutes, WOW, what a sugary, yogurty stomach ache I had. When I was in the store, yogurt seemed like such a good idea. It's amazing how quickly that good idea went wrong. So, what exactly did I do to get rid of my sugar belly? Once again, a metaphor for life. When life throws you a nauseating blow, get back up and try again until you get it right.
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: The Yoga Path to Freedom by Elizabeth Kirschner
http://portsmouthyogashala.blogspot.com/2012/07/yoga-path-to-freedom-by-elizabeth.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Monday, July 16, 2012. The Yoga Path to Freedom by Elizabeth Kirschner. The beginning of a yoga practice ensues when one understands. That the objects of this world cannot quench the thirst. Freedom. Is not achieved by being smart, sexy, or wealthy. It comes from. Devotion to the practice. When we tune out the senses and focus. On the breath, movement and concentration, the world with its constraints. Subscribe to: Post Comments (Atom).
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: Therapeutic Yoga and the Mysore Room
http://portsmouthyogashala.blogspot.com/2012/07/therapeutic-yoga-and-mysore-room.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Sunday, July 8, 2012. Therapeutic Yoga and the Mysore Room. Please come over to the Shala and visit us for a class! Also, check out our Summer Specials on the website! Subscribe to: Post Comments (Atom). Follow the Shala by Email. The Beauty of Our Mats by Elizabeth Kirschner. Yogi Realignment by Elizabeth Kirschner. The Yoga Path to Freedom by Elizabeth Kirschner. Therapeutic Yoga and the Mysore Room.
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: The Beauty of Our Mats by Elizabeth Kirschner
http://portsmouthyogashala.blogspot.com/2012/07/the-beauty-of-our-mats.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Tuesday, July 24, 2012. The Beauty of Our Mats by Elizabeth Kirschner. The mat is our only piece of equipment, is highly portable,. Does not break down or have a high maintenance cost, yet. It endures all and if it isn't quite a magic carpet, it can be a vehicle. Of transport. We practice to not just strengthen our bodies, but also. To quiet the mind. It is that beautiful combination of exertion. Walls of the studio could and expand a...
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: June 2012
http://portsmouthyogashala.blogspot.com/2012_06_01_archive.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Wednesday, June 27, 2012. Life is serious.things happen that need serious attention and time. Life is also fun, happy, exciting, humorous and (if you're like me) a comic relief for the serious times. Funnily enough, yoga is the same way. Monday, June 25, 2012. Who ever hear of cupcake flavored yogurt? Flash forward 20 minutes, WOW, what a sugary, yogurty stomach ache I had. When I was in the store, yogurt seemed like such a good i...
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: Balancing Your Practice
http://portsmouthyogashala.blogspot.com/2012/06/life-is-serious.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Wednesday, June 27, 2012. Life is serious.things happen that need serious attention and time. Life is also fun, happy, exciting, humorous and (if you're like me) a comic relief for the serious times. Funnily enough, yoga is the same way. Subscribe to: Post Comments (Atom). Follow the Shala by Email. Who ever hear of cupcake flavored yogurt? Mintsummer Nights Dream and Cookie Dough. This is my first post just to get the Portsmouth Y.
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: July 2012
http://portsmouthyogashala.blogspot.com/2012_07_01_archive.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Tuesday, July 24, 2012. The Beauty of Our Mats by Elizabeth Kirschner. The mat is our only piece of equipment, is highly portable,. Does not break down or have a high maintenance cost, yet. It endures all and if it isn't quite a magic carpet, it can be a vehicle. Of transport. We practice to not just strengthen our bodies, but also. To quiet the mind. It is that beautiful combination of exertion. Walls of the studio could and expand a...
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: August 2012
http://portsmouthyogashala.blogspot.com/2012_08_01_archive.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Friday, August 3, 2012. Sweat by Elizabeth Kirschner. We all do it while practicing, sometimes copiously. In the writing life, the work is 99% perspiration, 1% inspiration. And perhaps, this carries over to yoga. Sweat, however,. In yoga is ascribed to the god Agni and represents the inner fire. In our practice, which is achieved through asanas. Our inner heat. Is used, through exertion, to burn off toxins and impurities. This.
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: Yogi Realignment by Elizabeth Kirschner
http://portsmouthyogashala.blogspot.com/2012/07/yogi-realignment-by-elizabeth-kirschner.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Wednesday, July 18, 2012. Yogi Realignment by Elizabeth Kirschner. Think about it, when you are on your mat you aren't leaving a carbon footprint. In fact, you are not leaving a footprint at all and there's a beauty to that. It is a pure way. To love the earth and if you are not certain about that, try a few sun salutations on the beach. So much about Ashtanga Yoga is about reclaiming one's structural integrity,. Rests, too. Imagi...
portsmouthyogashala.blogspot.com
Portsmouth Yoga Shala: Sweat by Elizabeth Kirschner
http://portsmouthyogashala.blogspot.com/2012/08/sweat-by-elizabeth-kirschner.html
Thoughts from Jason and his Ghost Writer. Yoga is life, Life is yoga". Friday, August 3, 2012. Sweat by Elizabeth Kirschner. We all do it while practicing, sometimes copiously. In the writing life, the work is 99% perspiration, 1% inspiration. And perhaps, this carries over to yoga. Sweat, however,. In yoga is ascribed to the god Agni and represents the inner fire. In our practice, which is achieved through asanas. Our inner heat. Is used, through exertion, to burn off toxins and impurities. This.
SOCIAL ENGAGEMENT