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Positive Balance - Personal training and fitness services in London

Call now on 0771 2050301. I have had over 100 one-to-one sessions with Positive Balance and they have really helped me take my training and. Fitness to another level. Paul 'Radical Ruiz, Jazz FM. Spring is a good time to think about getting into shape, just in time for Summer! Visit the Training systems. Page to find a training system to suit you! Welcome to Positive Balance. We offer an experienced and highly qualified personal training service where client’s needs are put first. Our personal goal is for.

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Positive Balance - Personal training and fitness services in London | positive-balance.net Reviews

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Call now on 0771 2050301. I have had over 100 one-to-one sessions with Positive Balance and they have really helped me take my training and. Fitness to another level. Paul 'Radical Ruiz, Jazz FM. Spring is a good time to think about getting into shape, just in time for Summer! Visit the Training systems. Page to find a training system to suit you! Welcome to Positive Balance. We offer an experienced and highly qualified personal training service where client’s needs are put first. Our personal goal is for.

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1 about us

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4 what to expect

5 fees

6 other services

7 client testimonials

8 fit for summer

9 time to train

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Positive Balance - Personal training and fitness services in London | positive-balance.net Reviews

https://positive-balance.net

Call now on 0771 2050301. I have had over 100 one-to-one sessions with Positive Balance and they have really helped me take my training and. Fitness to another level. Paul 'Radical Ruiz, Jazz FM. Spring is a good time to think about getting into shape, just in time for Summer! Visit the Training systems. Page to find a training system to suit you! Welcome to Positive Balance. We offer an experienced and highly qualified personal training service where client’s needs are put first. Our personal goal is for.

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positive-balance.net

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Positive Balance - About us

http://www.positive-balance.net/about.html

Call now on 0771 2050301. I would recommend Positive Balance to anyone who is looking for personal training sessions. With guaranteed results. The trainer Lee Spencer is fantastic. Once you sign up. For personal training you will be contacted by one of our trainers to arrange an initial consultation and ‘Get ready assessment’. To find out what this involves, visit the What to expect. History of Positive Balance. Founder: Lee Spencer (2001). This unique style is based around a pre-agreed period of time, a...

2

Positive Balance - What to expect

http://www.positive-balance.net/what-to-expect.html

Call now on 0771 2050301. Muscular strength and endurance. On signing up you will receive your welcome package and you will be contacted to arrange an initial consultation and Get ready assessment. The consultation will last for approximately one hour, where our trainer will discuss past and current lifestyle, exercise history, medical history and your nutritional habits. Specific, measureable, agreed, realistic, type) goals for you to reach. The 'Get ready assessment' comprises the following tests which...

3

Positive Balance - Fees

http://www.positive-balance.net/fees.html

Call now on 0771 2050301. As part of the sessions, Positive Balance introduced me to boxing which I have got really addicted to and taken onto another level even further. I originally only set out to do 10 sessions but what I gained from them drove me to book more and. Paul 'Radical Ruiz, Jazz FM. Spring is a good time to think about getting into shape, just in time for Summer! Visit the Training systems. Page to find a training system to suit you! One 2 One Personal Training. Personal training for two:.

4

Positive Balance - Classes

http://www.positive-balance.net/other-services/classes/index.html

Call now on 0771 2050301. Pre and post natal. Our trainers are multi-skilled and have experience in running group exercise classes. If you can provide the space, we can provide the trainer! We will provide all of the equipment needed for the class that is going to be taken. Clients must ensure that the area is clear of any obstructions and is well ventilated, with fresh drinking water and toilet facilities nearby. Fitness classes are a great way of keeping fit if you prefer training in a group. In our co...

5

Positive Balance - Other services

http://www.positive-balance.net/other-services/index.html

Call now on 0771 2050301. Pre and post Natal fitness. Special population and rehabilitation. Home gym design and installation. In addition to Personal Training, we offer the following services:. Good nutrition should be at the forefront of any weight loss program, so its important that the correct foods are chosen to aid and benefit a gradual weight loss program. We asses your eating habits over a full two weeks, looking at what you eat, when you are eating and how you feel after each meal. We also have ...

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Linia Patel Nutrition • Pages

http://www.liniapatel.com/index.php

1 to 1 Consultations. Linia Patel Nutrition is a London based nutrition and dietetic consultancy offering tailored advice to individuals, corporates, food industry and the media. Expertise in general healthy eating, weight management, clinical nutrition, performance nutrition and public health. Linia also likes yoga and is a wannabe triathlete! MSc Human Nutrition (Specialising in Public Nutrition and Sport Nutrition). Msc Nutrition and Dietetics. BSc Biochemistry and Physiology. 1 to 1 Consultations.

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Fitness for Mummies - Useful links

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Other sources of help. Support and reassurance are essential, particularly in the early days and weeks. As well as your health care team (your GP and your health visitor) it can be beneficial and enjoyable to talk to other new mothers. Your health visitor may be able to tell you about local mother and baby groups. You may also find the following contacts useful:. Find everything you need to know about medical conditions, symptoms, health tests, treatments, operations and services. A new concept in baby a...

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Call now on 0771 2050301. I have had over 100 one-to-one sessions with Positive Balance and they have really helped me take my training and. Fitness to another level. Paul 'Radical Ruiz, Jazz FM. Spring is a good time to think about getting into shape, just in time for Summer! Visit the Training systems. Page to find a training system to suit you! Welcome to Positive Balance. We offer an experienced and highly qualified personal training service where client’s needs are put first. Our personal goal is for.

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