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meditation courses - Positive Meditation

Positive Meditation offer a secular, evidence based practise of Mindfulness and Meditation, which is extremely easy to do, enjoyable and anyone can learn (even those with the busiest of minds!). Programmes are designed specifically not only to help people live life at higher levels of health, happiness and contentment but also with greater energy, creativity, focus and clarity of mind, achieving more with less effort. Resilience to life's ups and downs, both in the work place and at home, is considerably en

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Positive Meditation offer a secular, evidence based practise of Mindfulness and Meditation, which is extremely easy to do, enjoyable and anyone can learn (even those with the busiest of minds!). Programmes are designed specifically not only to help people live life at higher levels of health, happiness and contentment but also with greater energy, creativity, focus and clarity of mind, achieving more with less effort. Resilience to life's ups and downs, both in the work place and at home, is considerably en
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meditation courses - Positive Meditation | positivemeditation.net Reviews

https://positivemeditation.net

Positive Meditation offer a secular, evidence based practise of Mindfulness and Meditation, which is extremely easy to do, enjoyable and anyone can learn (even those with the busiest of minds!). Programmes are designed specifically not only to help people live life at higher levels of health, happiness and contentment but also with greater energy, creativity, focus and clarity of mind, achieving more with less effort. Resilience to life's ups and downs, both in the work place and at home, is considerably en

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Frequently asked questions - Positive Meditation

https://www.positivemeditation.net/frequently-asked-questions

What people say about meditation. Answers by Bonnie Dawn Roberts, Director of Positive Meditation and Positive Consultancy Ltd. 1 How does Mindfulness and Meditation work? 2 What is the main aim of Mindfulness and Meditation? 3 Is Mindfulness and Meditation like ‘posh napping’ or considered to be ‘quirky’ and ‘hippy’? 4 What happens if I cannot let go of all my thoughts am I doing something wrong? 5 I cannot sit in the lotus position does this mean I cannot practice Mindfulness and Meditation? If people ...

2

What we do - Positive Meditation

https://www.positivemeditation.net/what-we-do

What people say about meditation. Positive Meditation offers courses in Mindfulness and Meditation for groups and individuals and via healthcare providers, GPs, holistic centres, social and community groups, health clubs and spas, charities, prisons. Sessions are delivered irrespective of background, beliefs, or abilities. Mindfulness in all its aspects. Minute Meditations’ for use in ‘super busy lives. Anyone can learn to practice Mindfulness and Meditation and no prior knowledge is required. Research s...

3

Our people - Positive Meditation

https://www.positivemeditation.net/our-people

What people say about meditation. DIRECTOR OF POSITIVE CONSULTANCY LTD. Bonnie Dawn Roberts is a fully qualified Mindful Meditation teacher on an official register with the British School of Meditation (BSoM) and fully accredited by APT awards, regulated by Ofqual. As their lead Communication Skills trainer in Corporates, SMEs and the Education Sector and where she also offers Corporate Meditation sessions too. Or take a look at: www.positiveconsultancy.net.

4

Benefits of meditation - Positive Meditation

https://www.positivemeditation.net/benefits-of-meditation

What people say about meditation. Benefits of Mindfulness and Meditation. Over 11,000 scientific studies have been undertaken on Mindfulness and Meditation in recent years including from Harvard Medical School, Stanford Medical School, Yale Medical School, UCLA Medical School, Exeter University, Oxford and Cambridge Universities. All of whom back up growing evidence suggesting that Mindfulness and Meditation has a very positive effect both physiologically and psychologically. Easing of muscular tension.

5

Sitemap - Positive Meditation

https://www.positivemeditation.net/sitemap

What people say about meditation. What people say about meditation. 02/16/2015 - The Retreat. 01/09/2015 - Mindfulness and Meditation. If you would like to talk to us about Mindfulness and Meditation, attend a course, or organise a group who wish to learn to practice or promote Mindfulness and Meditation in any way then please contact us either by calling 44 (0)1491 872184 or emailing bonnie@positivemeditation.net. Or take a look at: www.positiveconsultancy.net.

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