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In the News | Natural
http://www.natural.bm/news
Food for Thought from the domestic frontline. Food for Thought is published in the lifestyle section of The Royal Gazette every Friday. To view Catherine’s latest contributions online or to search the archives, please click here. Natural Coaching - Eating Psychology June/July 2016. Family Sugar Detox June 2016. Family Sugar Detox Details. Natural Coaching - Eating Psychology May 2016. Natural Kids Nutrition Classes May 2016. Natural Kids Summer Camp 2016. Beat the Couch February 2016. Catherine, Sergio a...
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Natural Events | Natural
http://www.natural.bm/category/natural-events
Natural Coaching – Eating Psychology June/July 2016. Have you ever considered why, despite your best intentions to set goals and get healthy, you seem to fall off the rails? Exploring the often complex relationship we have with food, our body image, diet and exercise, allows us to move forward in a new and empowering direction. Family Sugar Detox June 2016. Have you ever considered why, despite your best intentions to set goals and get healthy, you seem to fall off the rails? Natural Kids Summer Camp 2016.
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About us | Natural
http://www.natural.bm/about
Nutritional Therapist and Managing Director. I feel better than I have felt in yearsI prefer my life this way. Thank you from the bottom of my heart! We are a Nutritional Therapy consultancy led by Catherine Burns, an experienced Nutritional Therapist trained by the Institute for Optimum Nutrition in London (U.K.). Catherine has worked with hundreds of people as individuals, in private groups and at worksites to help them achieve their goals successfully. To find out more. Family Sugar Detox June 2016.
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One to One | Natural
http://www.natural.bm/one-to-one
Because one size doesn’t fit all. Much of the work we do at Natural is done in a group environment. This keeps the costs down for everyone and also provides a great sense of camaraderie. Of course, we also take care to provide individual feedback to group members too, so that our recommendations are tailored to the unique needs of each client. Nevertheless, we recognize that some people need more one-to-one time! We’d love to hear from you. Please contact us. Follow-up consultation (30 mins). Please note...
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Natural Sport | Natural
http://www.natural.bm/sport
Looking for a Health Club? There’s no doubt that training hard will get you places. But getting your nutrition right too will maximize your potential improving your physical performance, your recovery and your mindset. Through her work with Nutrifit. Our Nutritional Therapist Catherine has seen countless individuals accelerate their fitness results with effective nutritional strategies. Beat the Couch Season 7 starts 18th February 2016! If you have limited free time or frequently travel, don’t worry....
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Susie Switch
http://www.natural.bm/kids/susie-switch
Have you met Susie Switch Witch? She wears a crooked hat. She’s on the hunt for candy. To feed her naughty bats. They like the brightest lollipops. The green chews and the blue. And if you have some bubblegum. They’ll really want that too! After trick or treating. Pick out some things to keep. And then put in a bucket, things. To swap while you’re asleep. Then only when you’re snoozing. Susie will drop in. She’ll take out all the candy. And who knows what she’ll put in? You might wake up and find a toy.
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Natural Baby | Natural
http://www.natural.bm/sample-page/baby
Nourished from the get-go. We start right at the very beginning by offering prenatal guidance for parents-to-be. This really is nutrition from the get-go! Every parent wants the best for their child and there are few greater gifts than a nourishing environment in which to grow. There’s no doubt that focusing on healthy, natural food during pregnancy supports a healthy birth weight and optimizes the wellbeing of your newborn. It makes all the difference in how YOU feel too. Once your baby is ready for sol...
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Natural Wellness | Natural
http://www.natural.bm/wellness
Healthier, happier and more productive. We’ve all seen the research, but it’s intuitive too! Healthier employees are happier, more productive and more present. Health insurance premiums are rising at unprecedented and unsustainable rates due partially (yet significantly) to very high levels of utilisation. It’s widely recognised that if Bermuda is to effectively manage and contain these costs, we have to switch to a preventive (rather than reactive) approach to health care. Some of our clients are now ch...
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Nutrifit April 2016
http://www.natural.bm/nutrifit
6-week Optimum Nutrition and Fitness Intensive with Catherine Burns, Nutritional Therapist and. Royal Gazette Food for Thought columnist. Join our award-winning weight-loss program and change your life! Set within a small group, you’ll have. All the support and privacy you need to succeed long-term. Our experienced team will help you lose. Weight, improve your body composition and re-think lifestyle factors that have been standing in your. Each and every day. Choose food that nourishes you! The progressi...
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Testimonials | Natural
http://www.natural.bm/testimonials
Natural is a new company with a lot of experience behind it. The testimonials have started to roll in here’s what people are saying about us! Catherine has also been able to give me lots of new ideas for meals and common sense advice about handling mealtimes too! It is incredibly reassuring to have someone so attentive and with such wealth of professional expertise on the island to help parents through these often confusing times! Eve Foster, Warwick. Tricia Hill, Devonshire. I am not going to promise I ...
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