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EAT AND RUN

Tuesday, May 8, 2012. Broad Street Run 2012. I paced myself and was rewarded with a good race. I don't think I could've run any better. This is what I looked like 6.5 miles in. I was about to "chick" someone. (Thanks to my friend Farrah who took this picture and cropped out the runners in front.). With this, I retire. Wednesday, November 23, 2011. CRAMPS (Philadelphia Marathon 2011 Race Report). CRamPS. = Cheung Runs A Marathon Painfully and Slowly (or Positively Splitting). I kept this steady stride thr...

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EAT AND RUN | positivesplits.blogspot.com Reviews

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Tuesday, May 8, 2012. Broad Street Run 2012. I paced myself and was rewarded with a good race. I don't think I could've run any better. This is what I looked like 6.5 miles in. I was about to chick someone. (Thanks to my friend Farrah who took this picture and cropped out the runners in front.). With this, I retire. Wednesday, November 23, 2011. CRAMPS (Philadelphia Marathon 2011 Race Report). CRamPS. = Cheung Runs A Marathon Painfully and Slowly (or Positively Splitting). I kept this steady stride thr...

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EAT AND RUN | positivesplits.blogspot.com Reviews

https://positivesplits.blogspot.com

Tuesday, May 8, 2012. Broad Street Run 2012. I paced myself and was rewarded with a good race. I don't think I could've run any better. This is what I looked like 6.5 miles in. I was about to "chick" someone. (Thanks to my friend Farrah who took this picture and cropped out the runners in front.). With this, I retire. Wednesday, November 23, 2011. CRAMPS (Philadelphia Marathon 2011 Race Report). CRamPS. = Cheung Runs A Marathon Painfully and Slowly (or Positively Splitting). I kept this steady stride thr...

INTERNAL PAGES

positivesplits.blogspot.com

1

EAT AND RUN: CRAMPS (Philadelphia Marathon 2011 Race Report)

http://positivesplits.blogspot.com/2011/11/cramps-philadelphia-marathon-2011-race.html

Wednesday, November 23, 2011. CRAMPS (Philadelphia Marathon 2011 Race Report). CRamPS. = Cheung Runs A Marathon Painfully and Slowly (or Positively Splitting). This pretty much sums up the last eight miles of my marathon on Sunday. I kept this steady stride through Fairmount Park and West River Drive, staying on the fringe of the pace group and enjoying the scenery. The half was over in 1:34. I performed a mental check-up. How are the legs? Good, a little tired, not tight. Lungs? I felt like I was dying ...

2

EAT AND RUN: How Zonker Became Zachary

http://positivesplits.blogspot.com/2011/05/how-zonker-became-zachary.html

Sunday, May 8, 2011. How Zonker Became Zachary. So, yes, we named our baby Zonker. Kind of, anyway. The birth certificate says Zachary. That's not really what we call him though. People have been asking us how we came up with the nickname, but truth be told, we had the nickname first. See, we didn't have a very easy time coming up with a name. Even after a full day at the hospital – when Zonker already was a living, breathing human being – we didn't have a name. Or, "Has Ben been kicking a lot today?

3

EAT AND RUN: Definitely our child

http://positivesplits.blogspot.com/2011/03/definitely-our-child.html

Wednesday, March 30, 2011. Look at those lungs! Maybe his future lies in competitive eating? March 30, 2011 at 9:56 AM. Dear runner (s).as a former serious runner, I still enjoy reading about the experience of other runners. Between age 43 and 63, my kids tell me my running log books record a total of 37,000 miles.including 6 marathons. I still miss the thrill and feeling of well-being.serious asthma and a knee injury made me switch to cycling. Run well, but safely. April 13, 2011 at 1:00 AM.

4

EAT AND RUN: Not doing much today

http://positivesplits.blogspot.com/2011/11/not-doing-much-today.html

Saturday, November 19, 2011. Not doing much today. I'm not doing much today. Why? I will be running my sixth marathon tomorrow. I'm hoping to finish, have a good experience, and have a good time, in that order. I might PR but I probably won't. I'm just looking forward to running with a ton of people without a target on my back, with expectations relatively low. Subscribe to: Post Comments (Atom). Follow me on Twitter. US ATF Route Finder. Picture Window template. Template images by Nikada.

5

EAT AND RUN: Broad Street Run 2012

http://positivesplits.blogspot.com/2012/05/broad-street-run-2012.html

Tuesday, May 8, 2012. Broad Street Run 2012. I paced myself and was rewarded with a good race. I don't think I could've run any better. This is what I looked like 6.5 miles in. I was about to "chick" someone. (Thanks to my friend Farrah who took this picture and cropped out the runners in front.). With this, I retire. Subscribe to: Post Comments (Atom). Follow me on Twitter. US ATF Route Finder. Picture Window template. Template images by Nikada.

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trailgeek.wordpress.com

Getting to 10 | I'm Running As Fast As I Can

https://trailgeek.wordpress.com/2015/05/17/getting-to-10

I'm Running As Fast As I Can. In which I talk about running on and off the trails, in and around Philly and the Wissahickon, with occasional whining about running injuries. Laquo; One month post-PRP. June in the Wissahickon. May 17, 2015 by kmv2009. Yesterday I ran 9.5 miles, the farthest I’ve run since my injury last October. Actually, I had planned to run 9, but accidentally ran 9.5. I blame it on Strava. Tagged . Wissahickon Creek. Leave a Reply Cancel reply. Enter your comment here. Notify me of new ...

trailgeek.wordpress.com

Keep on keepin’ on | I'm Running As Fast As I Can

https://trailgeek.wordpress.com/2015/06/10/keep-on-keepin-on

I'm Running As Fast As I Can. In which I talk about running on and off the trails, in and around Philly and the Wissahickon, with occasional whining about running injuries. Laquo; June in the Wissahickon. What runners want from a gym. Keep on keepin’ on. June 10, 2015 by kmv2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. The Natural Running Center.

trailgeek.wordpress.com

Flunking Yoga | I'm Running As Fast As I Can

https://trailgeek.wordpress.com/2015/06/28/flunking-yoga

I'm Running As Fast As I Can. In which I talk about running on and off the trails, in and around Philly and the Wissahickon, with occasional whining about running injuries. Laquo; Not exactly trail blazing. Hiking versus Trail Running. June 28, 2015 by kmv2009. This slideshow requires JavaScript. Tagged yoga for runners. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Create a fre...

trailgeek.wordpress.com

What runners want from a gym | I'm Running As Fast As I Can

https://trailgeek.wordpress.com/2015/06/15/what-runners-want-from-a-gym

I'm Running As Fast As I Can. In which I talk about running on and off the trails, in and around Philly and the Wissahickon, with occasional whining about running injuries. Laquo; Keep on keepin’ on. Not exactly trail blazing. What runners want from a gym. June 15, 2015 by kmv2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. The Natural Running Center.

trailgeek.wordpress.com

Not exactly trail blazing | I'm Running As Fast As I Can

https://trailgeek.wordpress.com/2015/06/19/not-exactly-trail-blazing

I'm Running As Fast As I Can. In which I talk about running on and off the trails, in and around Philly and the Wissahickon, with occasional whining about running injuries. Laquo; What runners want from a gym. Not exactly trail blazing. June 19, 2015 by kmv2009. I ran the Trail Blazer 5 mile trail run on my birthday. This post is a reminder to myself in case I decide to run this next year. Self, pay attention! Posted in Race reviews. Leave a Reply Cancel reply. Enter your comment here. Said the Queen&#46...

reflexblue.blogspot.com

Gay Sex and Advanced Calculus: December 2004

http://reflexblue.blogspot.com/2004_12_01_archive.html

Gay Sex and Advanced Calculus. Bedroom activities, math equations, marathon running, swimming, and life as a gaysian in Philadelphia. Wednesday, December 29, 2004. Vioxx topples porn as spam king. Wednesday, December 29, 2004 Posted: 12:38 PM EST (1738 GMT). NEW YORK (Reuters) - Porn ads slipped down the list of top junk e-mails in 2004, replaced by those hawking online Vioxx prescriptions, ID theft scams and stock pick information, America Online said. Posted by Anh at 4:07 PM. Friday, December 24, 2004.

reflexblue.blogspot.com

Gay Sex and Advanced Calculus: February 2005

http://reflexblue.blogspot.com/2005_02_01_archive.html

Gay Sex and Advanced Calculus. Bedroom activities, math equations, marathon running, swimming, and life as a gaysian in Philadelphia. Sunday, February 20, 2005. Posted by Anh at 7:50 PM. Posted by Anh at 7:47 PM. Friday, February 18, 2005. Panel OKs Merck's Vioxx Return to Market. Feb 18, 2005. By Lisa Richwine and Susan Heavey. GAITHERSBURG, Md. (Reuters) - Merck and Co. Inc.'s. Gained 6.9 percent to close at $26.80. Celebrex and Bextra, which had been under the same cloud of elevated risks of heart pro...

reflexblue.blogspot.com

Gay Sex and Advanced Calculus: October 2004

http://reflexblue.blogspot.com/2004_10_01_archive.html

Gay Sex and Advanced Calculus. Bedroom activities, math equations, marathon running, swimming, and life as a gaysian in Philadelphia. Saturday, October 16, 2004. After two months of training, I can honestly say that 10K is a fun run, 10-mile is not bad, and a full marathon of 26.2 miles is within reach. Running is something I never thought I could do. Posted by Anh at 6:45 AM. Sunday, October 03, 2004. Posted by Anh at 10:29 PM. I joined the national movement Run Against Bush. Posted by Anh at 5:18 PM.

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positivesplits.blogspot.com

EAT AND RUN

Tuesday, May 8, 2012. Broad Street Run 2012. I paced myself and was rewarded with a good race. I don't think I could've run any better. This is what I looked like 6.5 miles in. I was about to "chick" someone. (Thanks to my friend Farrah who took this picture and cropped out the runners in front.). With this, I retire. Wednesday, November 23, 2011. CRAMPS (Philadelphia Marathon 2011 Race Report). CRamPS. = Cheung Runs A Marathon Painfully and Slowly (or Positively Splitting). I kept this steady stride thr...

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