healthimprimis.blogspot.com
Ramblings on Health and Life: June 2011
http://healthimprimis.blogspot.com/2011_06_01_archive.html
Ramblings on Health and Life. Luctor et emergo - "I struggle and I emerge". Friday, June 10, 2011. Thursday, June 9, 2011. So here's what happened. It's been a long road but thank God for the strength to get through it and some wonderful people in my life to help me along the way. It's been a great learning experience and I'm definitely stronger because of it. I've been able to see many blessing come from what would otherwise be a miserable event. Subscribe to: Posts (Atom). Promote Your Page Too.
healthimprimis.blogspot.com
Ramblings on Health and Life: February 2010
http://healthimprimis.blogspot.com/2010_02_01_archive.html
Ramblings on Health and Life. Luctor et emergo - "I struggle and I emerge". Friday, February 12, 2010. Added a couple new links. Great content, be sure to check them out. Hopefully my Gym Movement DVD will arrive today, it's been over a week and a half now. Though I'm getting a grasp on this I still have a bunch of questions. Subscribe to: Posts (Atom). Promote Your Page Too. There was an error in this gadget. Brett Jones MRKC Applied Strength. David Whitley SrRKC blog. View my complete profile.
healthimprimis.blogspot.com
Ramblings on Health and Life: January 2010
http://healthimprimis.blogspot.com/2010_01_01_archive.html
Ramblings on Health and Life. Luctor et emergo - "I struggle and I emerge". Wednesday, January 27, 2010. I'm noticing some things with the biofeedback. Initially chins, then pullups tested the best. Now they aren't testing well but 1 arm rows are. I am still testing pretty well with my soft tissue and stretching work but joint mobility is testing well now where as it didn't a few weeks ago. Kalos Sthenos style get-up give me a huge testable increase in ROM. Saturday, January 9, 2010. Starting the new yea...
healthimprimis.blogspot.com
Ramblings on Health and Life: June 2012
http://healthimprimis.blogspot.com/2012_06_01_archive.html
Ramblings on Health and Life. Luctor et emergo - "I struggle and I emerge". Thursday, June 21, 2012. Making Kale Chips: A Photo Tutorial. Kale is a leafy vegetable that is part of the cruciferous family. It is packed with phytonutrients that support healthy liver detoxification. Kale chips are a healthy and delicious snack. Never made them? Here's a handy tutorial that shows you how quick and easy it can be. Feel free to skip the potato chips and dig into these crispy treats instead! Promote Your Page Too.
healthimprimis.blogspot.com
Ramblings on Health and Life: May 2012
http://healthimprimis.blogspot.com/2012_05_01_archive.html
Ramblings on Health and Life. Luctor et emergo - "I struggle and I emerge". Sunday, May 27, 2012. I started reading a new book, "The Primal Blueprint" by Mark Sisson. I've been following his blog Mark's Daily Apple. So you have to give up grains, what do you replace it with? Monday, May 21, 2012. If you are new kettlebells or just want to see the gym join us on Saturday June 16th from 11-1 for an Open House. There will be demos of different techniques and equipment and some snacks. Promote Your Page Too.
mortonsfoot.org
Supination | Arch Supports | Fallen Arches
http://www.mortonsfoot.org/supination.html
Most people who supinate wear the outside corner off their heels in a hurry, and often wear the whole shoe out along the outside edge first. If you're here to figure out what to do about it, you're in the right place. If you're looking for gel or any other type of soft cushioning, we can hopefully demonstate to you that we offer something far better that will normalize and soften your gait. Who hasn't experienced that. You have Muscles to Control Pronation. It is easy to proove too. Just pick up a to...
mortonsfoot.net
Morton's Foot Natural Body Balance Insoles
http://www.mortonsfoot.net/index.html
ProKinetics Replacement Insoles $59.95. Top and bottom (front). 5195 - 84.95. 1095 - $31.85. Min purchase $20.00). Order by noon (Pacific) for same day shipment. When you walk, your feet are not supposed to point out or in, but straight ahead. If they don't, something is wrong. Little by little you are tearing your body down aiming for an early onsert of osteo arthritis and other problems. Our unique insole technology is a holistic self help solution that has nothing in common with custom orthotics and f...
mortonsfoot.org
picking the right ProKInetics Insoles
http://www.mortonsfoot.org/orthotics.html
For an eternity we have been told we need shoes with better support - meaning we should get arch support orthotics. Before you spend hundreds of dollars on a custom set, you may want to read this article from the NY Times - Do You Really Need an $800 Custom Insole. Dr Benno Nigg of the Human Performance Laboratory, University of Calgary, Alberta, Canada, concludes that. The idea that custom arch support orthotics are supposed to correct mechanical-alignment problems does not hold up. Or Watch with YouTube.
