CrossFit Power Station, Auckland's premier CrossFit, Boxing, Kettlebell and Martial Arts gym also specialises in Bootcamps incorporating all forms of military fitness exercises.
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Home - Crossfit Power-Station | power-station.co.nz Reviews
https://power-station.co.nz
CrossFit Power Station, Auckland's premier CrossFit, Boxing, Kettlebell and Martial Arts gym also specialises in Bootcamps incorporating all forms of military fitness exercises.
power-station.co.nz
CrossFit - Crossfit Power-Station
http://power-station.co.nz/index.php/programmes/what-is-crossfit
Low Intensity / TRX. How Do I Know If Iâ ll Like It? Come along to FREE CrossFit. Send us an email. Or give us a call to discuss which class, day and time would be best. It's that easy! How Do I Get Started? There's no waiting for an Introduction programme or attending weeks of basic classes before you get to join regular CrossFit classes. If you want to start CrossFit you can become a CrossFit Power Station member and join in any of our CrossFit classes straight away. Am I Too Old or Too Young? CrossFit...
Barbell Club - Crossfit Power-Station
http://power-station.co.nz/index.php/barbell-club
Low Intensity / TRX. The CFPS Barbell Club is an affiliated Olympic Weightlifting NZ club, allowing our athletes to participate in OWNZ sanctioned events. Barbell Club training sessions are a mixture of Olympic Lifting and Power Lifting, with a focus on correct technique and lifting progressively heavier weights. The sessions are kept to a small number so that each member can set up on their own platform and work individually within the class structure. 2016 Crossfit Power-Station I.
Low Intensity / TRX - Crossfit Power-Station
http://power-station.co.nz/index.php/programmes/low-intensity-trx
Low Intensity / TRX. We also run a low intensity and mobility programme which involves suspension and resistance training (using the TRX and natural body movement). Some of the many benefits of suspension training include an improvement in balance, co-ordination, muscular strength, endurance and increased flexibility, better body composition and an increase in energy levels. Check out the Timetable. For details on class times. Want to join up or find out more? Contact us by email. Or give us a call.
Video - Crossfit Power-Station
http://power-station.co.nz/index.php/video
Low Intensity / TRX. 2016 Crossfit Power-Station I. 3/194 Moore Street, Howick. I Phone:. 09-535-3612 or 021-264-6216 I Email:.
Crossfit Power-Station - Administration
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Home - Crossfit Power-Station
Low Intensity / TRX. And our winning team in the 2017 CFPS Open. Check out the teams. East Aucklandâ s premier fitness centre, offers CrossFit. Indoor and Outdoor Bootcamps. For Adults and Kids, Kettlebell. Â Tu Kaha BJJ. For Adults and Kids and Kali. Located in East Auckland â Howick. 10 minutes from Manukau and Pakuranga, and central to all East and South Auckland areas, CrossFit Power Station offers small group classes to athletes of all ages and levels of fitness. Area Join and follow us on Facebook.
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