powercranks.blogspot.com
Welcome to PowerCranksThis blog contains stories and experiences from users and athletes. have fun, train hard and enjoy!
http://powercranks.blogspot.com/
This blog contains stories and experiences from users and athletes. have fun, train hard and enjoy!
http://powercranks.blogspot.com/
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Welcome to PowerCranks | powercranks.blogspot.com Reviews
https://powercranks.blogspot.com
This blog contains stories and experiences from users and athletes. have fun, train hard and enjoy!
powercranks.blogspot.com
Welcome to PowerCranks: 8/22/10 - 8/29/10
http://powercranks.blogspot.com/2010_08_22_archive.html
This blog contains stories and experiences from users and athletes. have fun, train hard and enjoy! Thursday, August 26, 2010. 5th in NS Provincials. I'll let you know how I did in Dec. Hope everyone had a great summer. Subscribe to: Posts (Atom). 5th in NS Provincials. Dr Joseph A. Sheppard. Dr Rick Kattouf II. Elite Endurance Training Systems. Gerard Terwisscha van Scheltinga.
Welcome to PowerCranks: 12/5/10 - 12/12/10
http://powercranks.blogspot.com/2010_12_05_archive.html
This blog contains stories and experiences from users and athletes. have fun, train hard and enjoy! Thursday, December 9, 2010. Trial on 145 cranks. I am in the process of doing a real test and trial with different lengths on a computrainer to really see what length is good for me and to see what a difference in power I can and will have with shorter cranks. So we shall see shortly. But for now I am loving the 145's. Subscribe to: Posts (Atom). Trial on 145 cranks. Dr Joseph A. Sheppard.
Welcome to PowerCranks: 1/6/13 - 1/13/13
http://powercranks.blogspot.com/2013_01_06_archive.html
This blog contains stories and experiences from users and athletes. have fun, train hard and enjoy! Tuesday, January 8, 2013. This post was originally posted on one of my other blogs: http:/ 90dayswithpowercranks.blogspot.com/. A season of adaption coming to an end and the results speak for themselves…. Improvements in power and comfort:. The following table highlights the power. Improvements I saw during the PowerCrank trial:. The following highlights the comfort. My pedal stroke has smoothed out and I ...
Welcome to PowerCranks: 8/29/10 - 9/5/10
http://powercranks.blogspot.com/2010_08_29_archive.html
This blog contains stories and experiences from users and athletes. have fun, train hard and enjoy! Tuesday, August 31, 2010. Hello fellow Power Crankers! This is my first post on this blog and I thought I would share my background with using Power Cranks. Subscribe to: Posts (Atom). Dr Joseph A. Sheppard. Dr Rick Kattouf II. Elite Endurance Training Systems. Gerard Terwisscha van Scheltinga.
Welcome to PowerCranks: My first workouts with PowerCranks
http://powercranks.blogspot.com/2013/09/my-first-workouts-with-powercranks.html
This blog contains stories and experiences from users and athletes. have fun, train hard and enjoy! Sunday, September 22, 2013. My first workouts with PowerCranks. I will say that the first sessions caused me to realize that I am weak in both a smooth pedal stroke, and strength in the pull up part of the stroke. My coach was quick to point out that this was normal and points to the fact that there are gains to be made in my overall cycling. That was reassuring for sure. Out of the aero bars.
TOTAL PAGES IN THIS WEBSITE
19
FinBlog: October 2010
http://finkraftcoaching.blogspot.com/2010_10_01_archive.html
Wednesday, October 13, 2010. In memory of Paolo Zenoni. It deeply saddens me having to cope with the reality of his passing at such a young age leaving the most beautiful family behind, something that I will never understand or cannot ever come to terms with the fact that it had to happen to a wonderful person like Paolo.My prayers each night will be for Paolo's family to stay strong and may Paolo rest in peace. I will never forget you my friend! My dear friend - I will miss you ,. Live Boulder Run Bolder.
FinBlog: September 2011
http://finkraftcoaching.blogspot.com/2011_09_01_archive.html
Friday, September 16, 2011. Be ready when the gun goes off in CX. CX is here and it is a different sport from what we have been doing so far this year -:). I know it is pedaling a bike like on the road or on a Mtn bike and the guy or girl who goes the fastest wins , but what makes CX so different from the other cycling disciplines is the preparation before the gun goes off. When you pack up your car going to the race ; bring EVERYTHING you own cycling and cyclocross related! Tubes if you race on clinchers.
FinBlog: Crash Aftermath
http://finkraftcoaching.blogspot.com/2011/09/crash-aftermath.html
Friday, September 9, 2011. Key here is obviously TIME and PATIENCE. I can NOT ride my bike basically for 5-6 Months and to be sure of a full and complete recovery NOT RACE for a year. I know giving it the proper time to heal will be something I will appreciate when I do get back to training and racing. Thanks again for your understanding and support. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Be ready when the gun goes off in CX. Cintia Dicker random ...
FinBlog: June 2010
http://finkraftcoaching.blogspot.com/2010_06_01_archive.html
Monday, June 21, 2010. Today was a big day for the FinKraft Camp, I personally have dreamt all my life ( well as long as I been cycling ) about riding up and over Mortirolo and the Gavia Pass , those are the climbs you always hear about and both of them have made such a difference in the Giro every time the race has gone over these epic and legendary mountains .( no different this year). I wonder where I am going to sit? Mark is thinking ;not back here. This hill does not let up and it is like lifting we...
FinBlog: FinKraft@ Bianchi
http://finkraftcoaching.blogspot.com/2012/06/finkraft-bianchi.html
Sunday, June 3, 2012. This year in Italy we hit the Bianchi factory which is right near Bergamo . I have wanted to go there for years now , but it has never fit our schedule in the past . Bob's next question was ; how is your schedule this afternoon? Well it was still raining , so I guess pretty open -;) Ok then , let's join the Bianchi Team for lunch . Not bad , food was great and all the employees where there from the top guy, pros to the packaging guy. Subscribe to: Post Comments (Atom). Cintia Dicker...
Dermot's Blog: December 2011
http://dgtri.blogspot.com/2011_12_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Thursday, December 8, 2011. 10km Garmin Bugibba Road Race. Next race on your calendar should be 13th December - Birkirkara St. Joseph 5km Series in Mtafa. Subscribe to: Posts (Atom). I am a person who works hard to acheive targets! A person who aims high and keeps persisting to get what he wants. I am a person who has dedicated his life to sport .Triathlon!
Dermot's Blog: DGtri Athlete - Jamie Harman
http://dgtri.blogspot.com/2012/08/dgtri-athlete-jamie-harman.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Friday, August 31, 2012. DGtri Athlete - Jamie Harman. Race report for the ECF Monster Middle Distance Triathlon, Ely, Cambridgshire. The swim was in part of the slow flowing Great Ouse which flowed past pubs,restaurants and houses so there was plenty of spectators around even at that time of the morning. We got off to a late start maybe around 10 -15mins late but no drama's!
Dermot's Blog: June 2012
http://dgtri.blogspot.com/2012_06_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Monday, June 25, 2012. DGtri Athlete - Jamie Harman. Northampton olympic distance was my second race of 2012 and hadn't i really been planned until the last minute but as the Barton marina triathlon had been cancelled due to lack of entrants i needed to race. On arrival at the venue the field was an absolute bog and i did worry that i may not get the car back off i but thought t...
Dermot's Blog: The path towards IM Switzerland
http://dgtri.blogspot.com/2013/01/the-path-toward-im-switzerland.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Wednesday, January 30, 2013. The path towards IM Switzerland. It has been a while since my last blog. I have been rather busy with a change in job and trying to settle in a new routine. Not that easy! But not too bad I must say. Training has been a little bit up and down, I had to make big changes to the volume of training and the quality. The targets of the programme will be:.
Dermot's Blog: August 2012
http://dgtri.blogspot.com/2012_08_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Friday, August 31, 2012. DGtri Athlete - Jamie Harman. Race report for the ECF Monster Middle Distance Triathlon, Ely, Cambridgshire. The swim was in part of the slow flowing Great Ouse which flowed past pubs,restaurants and houses so there was plenty of spectators around even at that time of the morning. We got off to a late start maybe around 10 -15mins late but no drama's!
TOTAL LINKS TO THIS WEBSITE
80
Powercram
Clear, concise, simple IT certification resources comming soon. The blog formerly hosted at powercram.com and www.powercram.com has been moved to blog.powercram.com.
Power Cranes
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Welcome to PowerCrank - Batteries
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Welcome to PowerCranks
This blog contains stories and experiences from users and athletes. have fun, train hard and enjoy! Sunday, September 22, 2013. My first workouts with PowerCranks. I will say that the first sessions caused me to realize that I am weak in both a smooth pedal stroke, and strength in the pull up part of the stroke. My coach was quick to point out that this was normal and points to the fact that there are gains to be made in my overall cycling. That was reassuring for sure. Out of the aero bars. My major imp...
PowerCranks Canada
Powercranks
Learn the perfect pedal stroke and increase your power output dramatically like Top Pro s Ivan Basso, George Hincappi, Christoph Sauser, Conrad Stoltz and Raynard Tissink have. Powercranks now available in South Africa. Barry Pauw: 082 466 2759 or barry@powercranks.co.za. A revolutionary approach to athletic training. See FAQ page for more info.
PowerCranks - for cycling, running, and rehab success
Home page . Sports / uses . Video library . Products . Order . Studies . Rehabilitation . Users say. . . Expos . . . New user CD DMG (87mb file). Contact . FAQ's . Results GUARANTEED with our. PowerCranks is about to get better, a lot better. We are looking for beta testers for this new product. Save big by becoming a beta tester. Find out more. For four Olympics in a row a PowerCranker has won the cycling road race. At 2016 IM Austr...
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PowerCranks - a powerful performance tool
