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Powered by Peanut Butter | Adventures of a Vegan RunnerA race recap of the SDW50 2018 where I ran a massive 50 mile PB.
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A race recap of the SDW50 2018 where I ran a massive 50 mile PB.
http://www.poweredbypeanutbutter.com/
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LAUREN RUTTER
100 W●●●●● ROAD
RHI●●●INA
CA●●FF , SOUTH GLAMORGAN, CF146TP
UNITED KINGDOM
View this contact
LAUREN RUTTER
100 W●●●●● ROAD
RHI●●●INA
CA●●FF , SOUTH GLAMORGAN, CF146TP
UNITED KINGDOM
View this contact
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Powered by Peanut Butter | Adventures of a Vegan Runner | poweredbypeanutbutter.com Reviews
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A race recap of the SDW50 2018 where I ran a massive 50 mile PB.
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Powered by Peanut Butter | Adventures of a Vegan Runner - Part 2
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Powered by Peanut Butter. Adventures of a Vegan Runner. Newer posts →. May 14, 2016. The Vitality British 10k is taking place on Sunday 10th July and will weave it’s way past all the sights in central London. Starting at Hyde Park corner, the route will take more than 15,000 runners past the London Eye, Big Ben and Houses of Parliament before finishing on Whitehall. I’m really excited to run this part of the city in a race, it should be an amazing atmosphere. Rarr; 8 Comments. April 25, 2016. I do regula...
16 Things I Learned During 100km | Powered by Peanut Butter
http://www.poweredbypeanutbutter.com/2015/07/16/16-things-i-learned-during-100km
Powered by Peanut Butter. Adventures of a Vegan Runner. Race to the Stones 2015. How I trained to run 100km →. 16 things I learned during 100km. July 16, 2015. This was supposed to be a list of 10 things but I kept thinking of others, there are also probably things I have forgotten about, but these points stand out to me as things I’ve learnt over the training period and racing 100km! 1 Respect the distance. 2 You need to have an iron stomach. 3 Respect the course. 4 Don’t carry too much weight. Your min...
About Me | Powered by Peanut Butter
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Powered by Peanut Butter. Adventures of a Vegan Runner. Hi I’m Lauren, a 27 year old originally from Cardiff and now living in London. I’m a journalism graduate, and currently working as a natural remedies advisor and studying nutritional therapy. My passions are Veganism, running, nutrition and healthy living! Marathons including Dublin, Manchester and Berlin, and a two ultra marathons including Race to the Stones 100km. I love trail running and running long, it’s where my heart lies! I love your blog!
vegan recipes | Powered by Peanut Butter
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Powered by Peanut Butter. Adventures of a Vegan Runner. Tag Archives: vegan recipes. Coconut, Almond and Goji Bars. November 18, 2015. Goji Berries: Packed full of antioxidants, vitamins and minerals. They are very high in vitamin C. I like to add them to my lemon water in the morning for a boost. I don’t often buy goji’s, usually sticking to dates/raisins, so they make a nice change. Coconut, Almond and Goji Bars. 1 cup Sprouted Oats. You can use regular oats too). 2 scoops of Sunflower Protein. These h...
ultra running | Powered by Peanut Butter
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Powered by Peanut Butter. Adventures of a Vegan Runner. Tag Archives: ultra running. March 20, 2016. Yesterday, I lined up to start the Endurancelife CTS Sussex ultra, I started the race, but I did not finish, I had to drop out at half way due to toe problems, my feet hurt a lot, but quitting hurt a lot more. Rarr; 8 Comments. August 2, 2015. We’ve been sharing the puppy load, but it puts everything in it’s place, and things become perhaps less vitally important than they once were. Rarr; 19 Comments.
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Vegan How To: Replacing Dairy Milk — Oh She Glows
http://ohsheglows.com/2013/01/07/vegan-how-to-replacing-dairy-milk
Friends & Family. My Road to Health. How I Changed Careers. My Most Used Kitchen Tools. Vegan How To: Replacing Dairy Milk. January 7, 2013. Angela (Oh She Glows). 8211; Vegan How To: Introduction. 8211; Part 1: How To Make The Transition. Part 2: Replacing Dairy Milk. There’s really something for everyone from almond milk to flax milk and everything in between. And, boy, I’ve tried a lot. Here is a list of the non-dairy milks I’ve given a go:. My personal favourite non-dairy milks:. Per 8 fl oz serving).
RACE RECAP: Nike Run To The Beat Half Marathon
http://www.naturallyleah.com/exercise/race-recap-nike-run-to-the-beat-half-marathon
About Me – The Long Version. Disclosure & Policies. November 2, 2012. RACE RECAP: Nike Run To The Beat Half Marathon. Coffee is always needed before long races (and race recaps! Warning, this may be a long post as I have 21.4kms to recap! I’d recommend settling down with a nice cup of tea and a biccy… 😉. Continued from The Start of the Half. Time to get my skates on! It was the first time I had turned my Nike ‘cheers’ on though and (obviously as I came back into 3G network reception) I received four lou...
Recipe: Coconut and Maca Snack Balls (for hormonal balance) - Wholeheartedly Healthy | UK Healthy Living and Lifestyle Blog
http://wholeheartedlyhealthy.com/2013/10/recipe-coconut-maca-snack-balls-hormonal-balance.html
Become a Health Coach. Recipe: Coconut and Maca Snack Balls (for hormonal balance). I’ve written extensively on KHGS about the struggle I’ve had with my hormonal balance. Those changes deserve a post in their own right, so I won’t go on about them now, however that progress is what has made me even more determined to nourish my body in every way I can. Supports the adrenal glands to recover from stress. Can increase stamina and energy for athletes. Improves sexual function and increases sex drive. It als...
Chasing PB - Spikes & Heels - Fitness For Badass Women | spikesandheels.com
http://spikesandheels.com/eternal-pb-chasing
Posted by Spikes & Heels. On Tuesday, May 26, 2015 · 5 Comments. Runners, I’m sure you’ll relate to this: as soon as you finish a race, what’s the first thing people ask you? 8216;What time did you do it in? 8217; You haven’t had a moment to decompress, evaluate your race experience, pat yourself on the back for your performance – but you gotta tell the people what they wanna know: your time. Yeah, can we stop this already? Times have changed and we run for different reasons now. Being fast is good, but ...
See Harris Run: Confessions of a running loner
http://seeharrisrun.blogspot.com/2014/11/running-alone-friends.html
Thursday, 6 November 2014. Confessions of a running loner. I'm a loner.when it comes to running that is. In theory the idea of pounding the pavements with someone else is lovely. I've got a romantic vision of speeding along the banks of the Thames in the winter sunlight with a running pal. Nothing can stop us. We're encouraging each other and challenging each other. But another part of my brain is convinced that it just isn't possible. What if we have different paces? What if I'm holding them back? Iona ...
The Waendel Walk | A Healthier Moo
http://www.ahealthiermoo.com/index.php/2015/05/11/the-waendel-walk
Fitting in running, around a life! Twitter – A Healthier Moo. Instagram – A Healthier Moo. Facebook – A Healthier Moo. Pinterest – A Healthier Moo. Email me – ahealthiermoo@googlemail.com. Bloglovin’ – A Healthier Moo. May 11, 2015. Wellingborough, the town where my running club is held holds an event known as the Waendel Walk. Distances of 5km, 10km, 15km, 25km (road or off-road), and 42km (road or off-road) are available and the idea is to get people outside and walking with families in the Summer sun!
RAVE REVIEW: Project Fit - Naturally Leah
http://www.naturallyleah.com/exercise/project-fit
About Me – The Long Version. Disclosure & Policies. November 27, 2014. RAVE REVIEW: Project Fit. I’ve heard of various high intensity classes that offered treadmill workouts, but I never thought it was my kind of thing. I don’t really like being yelled at (I’m more of a soft encouragement kind of girl), and I have a strong loathing of treadmills – so I had purposely avoided trying these classes out. However, after reading a review. The before – no idea what we were in for! Ben (the other owner/ instructo...
I Love Boutique Sport After Dark Run Club
http://www.naturallyleah.com/exercise/i-love-boutique-sport-after-dark-run-club
About Me – The Long Version. Disclosure & Policies. April 10, 2013. I Love Boutique Sport After Dark Run Club. For the past 6 weeks I’ve been joining other fabulous ladies at the Boutique Sport After Dark Run Club. Each week our route has gotten progressively longer starting out at 6.5ks to 9ks in order to build up our distance and train for the Energizer Night Run. Lead by the awesome PT Mollie. Every week we have been meeting up at Wholefoods Piccadilly. Last week saw the start of daylight savings, and...
Gorge-ous Walking | Eclectic Cake: Gorge-ous Walking
http://www.eclecticcake.com/2015/07/gorge-ous-walking.html
Trail running to trapeze and anything in between. A fitness blog about not keeping still and trying anything once. Monday, 20 July 2015. When two friends, who are possibly even more adventurous than me, said we were going for a walk when I next visited them in the Brecon Beacons, I knew there was more to it than just strapping on a pair of boots and unfolding the Ordnance Survey. 21 July 2015 at 09:23. Canyoning and gorge walking are so much fun! Glad to see you got a sunny day :). 21 July 2015 at 12:40.
Vegan Self Catering in Spain | Bit of the Good Stuff
http://bitofthegoodstuff.com/2015/05/vegan-self-catering-in-spain
Bit of the Good Stuff. Tagliatelle con Verdure. Vegan. Gluten Free Option. Top Vegan 7 for British Sandwich Week →. May 8, 2015 · 6:09 pm. Vegan Self Catering in Spain. Over Spring break, my family headed to southern Spain for some quality down-time together. No phones, no Internet, just good ole’ fashioned paper books, sketch pads for the boys, and a bunch of DVDs for relaxing nights in. Through HomeAway. We’d hired an apartment in Benahavis. About 20km from Marbella. View from our balcony in Benahavis.
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Powered By Patti Line Dance & Fitness 4747 N Carefree Circle, Colorado Springs, 80917
Womens Fitness Power Up. Fitness Classes Line Dance Lessons. Line Dance Pilates Fitness Classes Colorado Springs. 4751 N Carefree Circle, Colorado Springs, 80917. Designed using Homestead website templates. Create a website today. To Womens Fitness Power Up. Located at 4751 N Carefree Circle, Colorado Springs 80917. Tucked in the corner under the arch! Be a part of OUR VACATION. Join in the fun at Womens Fitness Power Up! Classes, group fitness classes, and Line Dance Classes.
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Data Center and Network Services. Server Management and Monitoring. Data Center and Network Services. Server Management and Monitoring. We're in IT Together. Tell us where you want to go. We'll help you get there. Let Us Show You How. We're in IT Together. Tell us where you want to go. We'll help you get there. Let Us Show You How. Put Peak 10 To Work For You. 2015: Get Ready to Greet the Internet of Things. I get it, but the Internet of Things (IoT). Amerijet Holdings, Inc. CIO was tasked with provi...
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Tuesday, January 31, 2012. Wilson, Joseph, Tyrel, Elly, Rebecca and Paul. Monday, January 30, 2012. President and Sister Jackson. It took the Spirit only a few minutes to confirm to us that we should go and here we are, serving under this great man. Sunday, January 29, 2012. Sometimes we feel a world a part from our friends and family.maybe because we are on the other side of the world.but we feel your love and prayers and that has sustained us. Thanks and much love back to you. Friday, January 27, 2012.
Powered by Peanut Butter | Adventures of a Vegan Runner
Powered by Peanut Butter. Adventures of a Vegan Runner. April 13, 2018. After fretting about the weather all week, and with the forecast promising a soggy one the day turned out completely fine- the downs had dried incredibly quickly and the race could have been done in road shoes. I had brought my grippiest minimalist trail shoes with me in anticipation of a mud-fest and they were fairly unforgiving on the hard cobbly sections and my poor battered toes are still letting me know that. April 9, 2018.
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Get off the hormone roller coaster! - Powered By Pellets
Natural Hormone Therapy For Men And Women. As Seen On TV. Book your consultation today. Hormone replacement for men and women. Hormone Therapy For Women. Hormone deficiencies result in an array of symptoms including mind fog, night sweats, decreased sex drive, and decreased happiness. The board-certified doctors of Personalized Women’s Healthcare. [Read More.]. Hormone Therapy For Women. Say Hello To Renewed Energy! July 31, 2014. Categories: In The News. No Comments ↓. Say Hello To Renewed Energy! Testo...
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Ubuntu 14.04 with AVRDude and a USBTiny. Diams; October 15, 2015. Diams; Leave a comment. Works well straight out of the box but requires the use of sudo. Thankfully this is easy to fix as root (use. Echo SUBSYSTEM= usb , ATTRS{idVendor}= 1781 , ATTRS{idProduct}= 0c9f , GROUP= adm , MODE= 0664 /etc/udev/rules.d/72-embedded-dev.rules service udev restart. Testable triggers for SouthPaw Tactic. Diams; August 13, 2013. Diams; Leave a comment. This of course is very similar to the standard way of making a mo...
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