pilatesbrighton.com.au
Pilates @ Brighton - Resources - Pilates @ Brighton. Health & Wellness Centre Brighton.
http://pilatesbrighton.com.au/services/resources
Health and Wellness Centre Brighton. DO YOU WANT TO KNOW THE BENEFITS OF YOGA? Duncan Peak, founder of Power Living Australia,. And responsible for bringing Power Yoga to Australia, has written the article Yoga For Women. To read the article click here. CORE STABILITY- WHAT IS IT? HOW DO I GET IT? When most people hear the words "gym workout", they immediately think of sweaty, muscular bodies running for long periods on a treadmill or lifting heavy weights to get those "beach muscles" into shape. Recent ...
yogurtactiveculture.blogspot.com
YOGURT ACTIVECULTURE: May 2006
http://yogurtactiveculture.blogspot.com/2006_05_01_archive.html
Tuesday, May 23, 2006. Here is a great little animation we thought you guys might enjoy. x Yogurt. Posted by Morgwn at 10:21 AM. Monday, May 22, 2006. YOGURT LOVES YOGI WADE'S PODCAST PRACTICES. A super busy or travelling all the time and can't get to a studio as often as you'd like? B a newbie, and a bit shy or reluctant to go check it out? C nowhere near a yoga studio or teacher that floats your boat? D short of moolah? Then try DOWNLOADING A YOGA CLASS and practicing at home! Yogurt was inspired by Wa...
themindmovement.co
movement | The Mind Movement
http://www.themindmovement.co/tag/movement
Move your body for your mind. Why my solo thru hike wasn’t really solo. It was usually the second question I got when I told someone that I was about to start hiking the Bibbulmun Track – who are you going with? Myself, I always answered. A lot of the time, people expressed surprise to hear this. Some people responded with comments along the lines of: I could never do that; you’re so brave; aren’t you scared? Yep, I carried all my own things the whole way – clothes, sleeping gear, food and food pre...
femfocus.blogspot.com
FEMFOCUS: Disclaimer
http://femfocus.blogspot.com/p/disclaimer.html
THE POWER OF NOW. BE A FULLY FUNCTIONAL MINDBODY SYSTEM. All information and material provided through FEMFOCUS is “as is” without any representations or warranties of any kind. Thank You and Enjoy! Subscribe to: Posts (Atom). View my complete profile. The links to your creation. Have fun in 3D! Tap your anxiety away. Tapping World Summit 2012. Why would you tap? There was an error in this gadget. Awesome Inc. template. Template images by loops7.
femfocus.blogspot.com
FEMFOCUS: Dear Mum and Fred
http://femfocus.blogspot.com/2010/10/dear-mum-and-fred.html
THE POWER OF NOW. BE A FULLY FUNCTIONAL MINDBODY SYSTEM. Saturday, October 23, 2010. Dear Mum and Fred. We will never be able to make each other understand through words, I know that now and so it has to come from within ourselves. This is not the first time you accuse me of something that you are unable to explain what it is. Which is fine and it will have to wait until I figure it out and I hope it will come to me soon. So thank you for sharing your thoughts, ever since I had my terrible episode I have...
femfocus.blogspot.com
FEMFOCUS: December 2010
http://femfocus.blogspot.com/2010_12_01_archive.html
THE POWER OF NOW. BE A FULLY FUNCTIONAL MINDBODY SYSTEM. Sunday, December 5, 2010. De Sint en Piet hebben me meegenomen. Naar een ver land waar ik niet eens van heb durven dromen. Ik ben heel stout geweest dit jaar. En een lege schoen ontdekken was wel raar. Ze zijn Spanje straal voorbij gevaren. En hebben me een tropisch eiland laten ervaren. Tussen de woeste wateren. Met haaien en piraten! Ze hebben me een flinke knetter met de roe gegeven. En ik heb mezelf in een klein hoekje gedreven. En ik weet dat ...
femfocus.blogspot.com
FEMFOCUS: March 2010
http://femfocus.blogspot.com/2010_03_01_archive.html
THE POWER OF NOW. BE A FULLY FUNCTIONAL MINDBODY SYSTEM. Sunday, March 7, 2010. Listening to your body - You know it best. This is my ego talking; what a pleasure it is to find out that you're good at something! Or better still, you are best. And that is - knowing your own body. I have known all along what my body was asking of me however never managed to listen to it. But once you've taken the first step you're half way there already. The lessons in life are continuous. Even though the miracles happen i...
femfocus.blogspot.com
FEMFOCUS: hit & miss
http://femfocus.blogspot.com/2011/06/hit-miss.html
THE POWER OF NOW. BE A FULLY FUNCTIONAL MINDBODY SYSTEM. Saturday, June 11, 2011. I was wondering how I can describe in words my gratitude to the people I met in Fiji. After a week long of farewell celebrations I wish to express my thanks here today to those who were there with me on this amazing journey, I feel privileged to have experienced such a warm and openhearted culture! Thank you for teaching me about living life to the fullest and in the moment - in Fiji Time! I also send my thanks to the gener...
femfocus.blogspot.com
FEMFOCUS: Bula Hula Hoop!
http://femfocus.blogspot.com/2012/05/bula-hula-hoop.html
THE POWER OF NOW. BE A FULLY FUNCTIONAL MINDBODY SYSTEM. Saturday, May 12, 2012. The time has come. Knowing what friends are there for, for you to help create a more vibrant you. So she came and brought me a hula hoop experience and what a fabulous world community I have found it to be! The circular movements of energy in physical activity, focus, grace and expression. My thanks is from out of this world. Wow, and we are here to share what we know and what we learn! View my complete profile.
themindmovement.co
self-care | The Mind Movement
http://www.themindmovement.co/tag/self-care
Move your body for your mind. Sore feet and a lesson not learned. Today I had the first (of two) MRIs. Right foot first, because right foot is the most sore. The radiologist asked me before the scan started, ‘Where does it hurt? 8217; I said, ‘Here. Oh and here. And here, and also here, and sometimes here.’. There’s something ironic in walking 20km a day for 50 days, only to get home and not really be able to walk anywhere, even around the block. I mean, I. How to trust my body. When enough is enough...