360nomore.wordpress.com
resonant frequency « : a frequency capable of exciting a resonance maximum in a given body or system « Page 2
https://360nomore.wordpress.com/page/2
A frequency capable of exciting a resonance maximum in a given body or system. What’s the frequency, Michael? Newer posts →. I knew a guy who dated Shauna Lake. I have been struggling with my mid-week blog, well, blogging in general and I should not be. I mean, I am a funny son of a bitch, I’ve lived in Texas and I think the gays should marry. Right there, bam, that is a blog that should write itself, right? Weight: Hovering around 342-343. Letters / Thank you’s written: 3. Days without Smartphone: 16.
transitionone.wordpress.com
Donner, party of…Oh my | Mike, In Transition
https://transitionone.wordpress.com/2014/02/10/donner-party-of-oh-my
Mike, In Transition. Nothing Hard is Ever Easy. Donner, party of…Oh my. February 10, 2014. I always feel like, somebody’s watching me. This entry was posted in A Day in the Life. The One Where I am Reborn. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Photogr...
transitionone.wordpress.com
12/09/2013 | Mike, In Transition
https://transitionone.wordpress.com/2013/12/09/12092013
Mike, In Transition. Nothing Hard is Ever Easy. December 9, 2013. I have been wanting to post, I even thought about creating a new blog – forgetting this one, my old friend, like I have so many other things before. It is hard for me to let go. I wanted to check in, in case I have any readers left. I’d like to say I’ve lost all my weight, I’d like to blog some fiction, I’d like to blog that I am happy. But words carry only so much weight. This entry was posted in A Day in the Life. Enter your comment here.
transitionone.wordpress.com
The One Where I Go See a Waterfall | Mike, In Transition
https://transitionone.wordpress.com/2015/06/22/the-one-where-i-go-see-a-waterfall
Mike, In Transition. Nothing Hard is Ever Easy. The One Where I Go See a Waterfall. June 22, 2015. Who has two thumbs and loves these jags? Is it named after an unfortunate hiker that met her end in a terrible fall from the cliff above, or in an unrelated and just as unfortunate circumstance did a vagabond hiker drop his dimebag? Who will ever know, the mystery will continually remain for generations as to how this hike got its name, but there is a waterfall at the end, so that makes it worthwhile. Yes, ...
transitionone.wordpress.com
The One Where I am Reborn | Mike, In Transition
https://transitionone.wordpress.com/2014/02/28/the-one-where-i-am-reborn
Mike, In Transition. Nothing Hard is Ever Easy. The One Where I am Reborn. February 28, 2014. Nice Burka, eh? What if there were no tomorrow’s? Shit, I’d be screwed. I have so many things to do tomorrow like learning to paint, going camping ,eating right, lifting weights, reading ‘1984’ one more time, hanging out with Bellina, making love in the afternoon to my wife while it rains, watching Adam graduate, watching Anthony graduate, watching Autumn graduate, watching Ayden graduate. But what happens if I ...
transitionone.wordpress.com
Love, 5:30 AM Style | Mike, In Transition
https://transitionone.wordpress.com/2015/06/21/love-530-am-style
Mike, In Transition. Nothing Hard is Ever Easy. Love, 5:30 AM Style. June 21, 2015. In February, I nearly died. Weighing in at just north of 417 pounds, I stopped breathing and had to be intubated. Luckily, this happened while at the hospital already for a broken and split toe. 9 days later, I had a decision. Continue on the path I had been or stop always junk talking and actually do some shit about it. Peace my friends, peace and love. Top of his game, baby! This entry was posted in Weightloss365. Enter...
transitionone.wordpress.com
Mike, In Transition | Nothing Hard is Ever Easy | Page 2
https://transitionone.wordpress.com/page/2
Mike, In Transition. Nothing Hard is Ever Easy. The One where I am on Buffering (55 / 365). July 30, 2013. Sometimes I don’t know if I can do this, sometimes I think I talk a lot. Sometimes I feel as if I do not have a lot to say or there is no intrinsic value in my words. But there is value in words, just not words without conviction or action. You my friends, have been reading words without action and now it is time to do something about that. Can Mike lose 40 pounds naturally in 60 Days? July 24, 2013.
transitionone.wordpress.com
Changes | Mike, In Transition
https://transitionone.wordpress.com/2014/04/24/changes
Mike, In Transition. Nothing Hard is Ever Easy. April 24, 2014. Eff you, I will lose 205. You tell me to wear a tie from time to time? Eff you, every day. Under commit, over deliver. Sit-down, shut up and yes sir, 24/7. Welcome the new Mikey H. Stabber of backs, builder of fiefdoms. Uber wizard of data. I have been played as a pawn under the fiefdom here, well, they haven’t taken me and when I get to the other side of the board, and I can be a queen. A HUGE raging thunder queen! And then Super Knight, av...
cottontrunners.wordpress.com
Cross Country Line Drill | Cotton T Runners
https://cottontrunners.wordpress.com/2012/03/19/cross-country-line-drill
A Virtural Running Hub for Every Runner. Dear , I apologize. →. Cross Country Line Drill. I arrived in Kansas Saturday afternoon (hence the reason I have lacked in the posting department) to see miles of flat ground being tormented by 20-30 mile per hour wind. My first thought about my week in Kansas was relief from the Mississippi hills. There’s not a lot of hills where I run, but more than out around my parent’s house. After my last 5K, I’m determined to shave chunks of seconds off my time. I got my Ga...
thetimecrunchedathlete.com
The Time Crunched Athlete | Workouts
http://www.thetimecrunchedathlete.com/category/training-resources/workouts
About the Time Crunched Athlete. 50 Bodyweight Exercises – Greatist.com. December 27, 2012. Don’t think you can work out because you don’t have equipment? Here’s a list of 50 things that you can do without any gear! Don’t think that sounds like much of a challenge? Give it a try and you’ll be surprised! The list can be found here. Workout Wednesdays – Mini Circuit Training. August 22, 2012. This week’s workout: Mini Circuit Training. An open area to lift in. Somewhere to run in the same area. This week&#...
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