powerperformancecamps.wordpress.com
Core Strength | PPC's Power Blog
https://powerperformancecamps.wordpress.com/2010/02/17/core-strength
PPC's Power Blog. You may be wondering, what is the “core” when discussing core strength? It is all the muscles that act on and stabalized the trunk area of the body. The core has many functions. It can flex, extend, laterally flex, rotate and stabalize. For example, in sports, most of this happens simultaneously. So why, then, for most of us does core training for most of us consist of merely sit-ups and ab crunch machines? You have just flexed, extended, laterally flexed, rotated and stabalized as well...
powerperformancecamps.wordpress.com
January | 2010 | PPC's Power Blog
https://powerperformancecamps.wordpress.com/2010/01
PPC's Power Blog. Archive for January, 2010. What is Performance Enhancement. When it comes to fitness training, this is how many of us treat our body. Your body looks great, but does it work as well as looks? Sitting on machines can have a great impact on how your body looks, but can hamper you greatly when it is time to take that body out of the gym. John http:/ www.powerperformancecamps.com. What is Performance Enhancement. Create a free website or blog at WordPress.com. PPC's Power Blog.
powerperformancecamps.wordpress.com
powerperformancecamps | PPC's Power Blog
https://powerperformancecamps.wordpress.com/author/powerperformancecamps
PPC's Power Blog. Author Archive for John Hayley. You may be wondering, what is the “core” when discussing core strength? It is all the muscles that act on and stabalized the trunk area of the body. The core has many functions. It can flex, extend, laterally flex, rotate and stabalize. For example, in sports, most of this happens simultaneously. So why, then, for most of us does core training for most of us consist of merely sit-ups and ab crunch machines? You have just flexed, extended, laterally flexed...
powerperformancecamps.wordpress.com
What is Performance Enhancement | PPC's Power Blog
https://powerperformancecamps.wordpress.com/2010/01/14/what-is-performance-enhancement
PPC's Power Blog. What is Performance Enhancement. When it comes to fitness training, this is how many of us treat our body. Your body looks great, but does it work as well as looks? Sitting on machines can have a great impact on how your body looks, but can hamper you greatly when it is time to take that body out of the gym. John http:/ www.powerperformancecamps.com. Response to “What is Performance Enhancement”. Feed for this Entry. January 25, 2010 at 4:36 pm. Leave a Reply Cancel reply.
powerperformancecamps.wordpress.com
February | 2010 | PPC's Power Blog
https://powerperformancecamps.wordpress.com/2010/02
PPC's Power Blog. Archive for February, 2010. You may be wondering, what is the “core” when discussing core strength? It is all the muscles that act on and stabalized the trunk area of the body. The core has many functions. It can flex, extend, laterally flex, rotate and stabalize. For example, in sports, most of this happens simultaneously. So why, then, for most of us does core training for most of us consist of merely sit-ups and ab crunch machines? You have just flexed, extended, laterally flexed, ro...
marvindogproductions.com
Business Partners | MarvinDog Productions, Inc. | Chicago, IL
http://www.marvindogproductions.com/partners.html
2820 RIVER WILLOW DRIVE. FURLONG, PA 18925. Properties, Lisa Resek Peck LisaPeck.com. Kitchen Tune-up, Glenn Keller GlennKeller@comcast.net. Joan Scheib Interiors joanscheibinteriors.com. ProSource, Mark Stolt ProSourceFloors.com. PET TRANSPORT and SERVICES. Transpet Services, Jim Kohlmann transpetserv.com. STOP of Dupage, Ty Eden stopofdupage.com. Chicago Planners, Bernard Presutti ChicagoPlanners.com. Capital Auto Body, Mark Milstein CapitalAutoBody.com. John Hayley PowerPerformanceCamps.com. Beacon Hi...