blog.powerupmyhealth.com
Jen's Story — PowerUP Health
http://blog.powerupmyhealth.com/poweruphealth/2016/8/10/jens-story
August 10, 2016. August 10, 2016. August 10, 2016. Completed program in March 2016. Jen and her friend going hiking! I have a few friends who also want to be healthier or want to lose some weight. One of them is actually a PowerUP member right now! The program helped me get into a routine of exercising regularly so I definitely have a strong bias towards being active now. I move way more than I used to.". Jen with her friends. POWERUP IS A LONG-TERM SOLUTION. Harvard Innovation Launch Lab.
blog.powerupmyhealth.com
Mary's Story — PowerUP Health
http://blog.powerupmyhealth.com/poweruphealth/2016/2/12/marys-story
February 15, 2016. February 15, 2016. February 15, 2016. Completed program February 2016. What brought me to PowerUP? I had just gone in for a routine checkup, and I was shocked by my cholesterol levels. I just hit a big milestone in my life, turning 60, and this was a wake-up call. I was concerned with where my health was headed, and what the next 20 years of life were going to look like. I asked myself, Mary, who do you want to be? A frumpy old lady stuck on medications? I feel stronger physically, I’v...
blog.powerupmyhealth.com
Madeline's Story — PowerUP Health
http://blog.powerupmyhealth.com/poweruphealth/2016/5/11/sk5edndgv84fg2k6d2yxn46o45977a
May 11, 2016. May 11, 2016. Completed program February 2016. When I first heard about the program I had just transitioned into new job - my last job was extremely stressful and I had put on a lot of weight. I was at a point where my kids were pretty self-sufficient and I was mentally ready to commit myself to making a change in my own life. Mind and Body Working Together. The biggest differences I saw with PowerUP were the nutrition plan and the focus on mindset. My eating habits have really changed - it...
blog.powerupmyhealth.com
But I Don't Want To — PowerUP Health
http://blog.powerupmyhealth.com/poweruphealth/2016/2/11/but-i-dont-want-to
February 11, 2016. But I Don't Want To. February 11, 2016. But I Don't Want To. February 11, 2016. We’ve all been there - tired, don’t have the energy to work out after a long day of meetings. Or your boss charges you with yet another presentation that terrifies you just thinking about it. And of course one of my all time personal favorites when I was single attending a party alone. Oh the joy! Resistance is natural and part of being human . Bring some curiosity to the resistance. Can you recognize that...
blog.powerupmyhealth.com
Kris's Story — PowerUP Health
http://blog.powerupmyhealth.com/poweruphealth/2016/7/12/kriss-story
July 19, 2016. July 19, 2016. July 19, 2016. 5 weeks into the program. Kris with her family! I joined after my daughters (Jody and Martina) started the program. It’s this friendly competition where we all motivate and encourage each other to do well. PowerUP isn't just a diet. It's a way of rethinking yourself so that being healthy becomes a part of your lifestyle.". PowerUP isn’t just a diet. It’s more of a way of rethinking yourself. CHANGE IN ALWAYS POSSIBLE. Harvard Innovation Launch Lab.
blog.powerupmyhealth.com
Liz's Story — PowerUP Health
http://blog.powerupmyhealth.com/poweruphealth/2016/8/1/lizs-story
August 1, 2016. August 1, 2016. August 1, 2016. FITTING POWERUP INTO MY SCHEDULE. Liz with her family. POWERUP ON THE GO. My coach, Susie, really gets it. She understands that I have kids and that I work full time. She's very supportive, which is exactly what I need. I've learned to enjoy the experience because of her.". BEING MORE ACTIVE WITH MY KIDS. Liz with her kids. I'm definitely more positive about where I am in my life since joining PowerUP". Harvard Innovation Launch Lab.
blog.powerupmyhealth.com
Marcia's Story — PowerUP Health
http://blog.powerupmyhealth.com/poweruphealth/2016/5/11/marcias-story
May 11, 2016. May 11, 2016. May 11, 2016. Completed program March 2016. BEATING the alaskan winter. I committed to the plan and held myself accountable. As I started losing weight, everything fed off the other and now I don’t want to slip back. It’s a new mindset. I really saw my mindset shift during the program when I took my first vacation. I used to think going on vacation was permission to eat and drink whatever you want. It’s normal to gain weight when traveling - right? If You’re Ever in the area.
gainlife.com
Solutions | Gain Life
http://gainlife.com/solutions
Better Health for Two-Thirds of Your Population. Our digital health programs deliver clinically significant improvements for the majority of us who suffer from serious, but preventable, chronic conditions. We do this by combining Procter and Gamble’s product development principles with best-in-class science to give individuals what they want (reduced health risks and weight loss) while building into the process what they really need (change in mindset). Weight loss designed for guys. 2014 Gain Life, Inc.
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