practicingmoderation.wordpress.com

practicing moderation

Okay, I think I’ve gotten all the trip-planning out of my system. Just in time too, since I’m leaving soon! There will likely be a several-weeks break in posting here, unless I find myself floundering in immoderate waters, in which case I may use this blog to throw myself a rescue line. I feel cautiously confident though. And wildly excited to have the privilege of traveling at all. December 19, 2016. December 18, 2016. Leave a comment on surprise yourself. Like hard work on a daily basis. I’ve bee...

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practicing moderation | practicingmoderation.wordpress.com Reviews

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Okay, I think I’ve gotten all the trip-planning out of my system. Just in time too, since I’m leaving soon! There will likely be a several-weeks break in posting here, unless I find myself floundering in immoderate waters, in which case I may use this blog to throw myself a rescue line. I feel cautiously confident though. And wildly excited to have the privilege of traveling at all. December 19, 2016. December 18, 2016. Leave a comment on surprise yourself. Like hard work on a daily basis. I’ve bee...

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practicing moderation | practicingmoderation.wordpress.com Reviews

https://practicingmoderation.wordpress.com

Okay, I think I’ve gotten all the trip-planning out of my system. Just in time too, since I’m leaving soon! There will likely be a several-weeks break in posting here, unless I find myself floundering in immoderate waters, in which case I may use this blog to throw myself a rescue line. I feel cautiously confident though. And wildly excited to have the privilege of traveling at all. December 19, 2016. December 18, 2016. Leave a comment on surprise yourself. Like hard work on a daily basis. I’ve bee...

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practicingmoderation.wordpress.com

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December plan – practicing moderation

https://practicingmoderation.wordpress.com/2016/12/02/december-plan

For the first three weeks of December, my routines should be mostly regular. So for the first three weeks of December, my plan is to follow the Moderation Management guidelines. For low-risk drinking ranges (0-4 drinking occasions per week, 0-3 drinks on any occasion, and 0-9 drinks in any week). December 2, 2016. December 2, 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). Do habits come in travel sizes?

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practicing moderation – Page 2

https://practicingmoderation.wordpress.com/page/2

Check my carry-on (travel habits pt. 3). A plan is just a description of what I hope to achieve; I achieve it by stringing together some appropriate skills and tools. They tend to sound deceptively simple. Measuring, counting, and tracking, for instance, are ridiculously basic (and yet, somehow, I did not manage to do any of those things during my 15-some years of heavy drinking, so perhaps they aren’t that simple at all! Go for a walk? All of the above? Checking into a hotel/motel (or other accommodatio...

3

triggers and problem-solving (travel habits pt. 4) – practicing moderation

https://practicingmoderation.wordpress.com/2016/12/14/triggers-and-problem-solving-travel-habits-pt-3

Triggers and problem-solving (travel habits pt. 4). I’ve been practicing moderation for about ten months, and so I have gained a lot of experience in skipping drinks. I’m no longer particularly worried about the easy-to-skip category of drinking, I’m worried about the kind of drinking that is substantially harder for me to figure out, which involve triggers. Hotels/motels — for whatever reason, hotel rooms make me want to drink. Fiercely. Boredom — the flip side of doing too much is doing too little.

4

November 2016 – practicing moderation

https://practicingmoderation.wordpress.com/2016/11

Moderation and the big picture. And it was worth it! I drink less than 10% what I used to, and these new habits get easier and easier with practice. My stretches of drinking only within recommended healthy ranges seem to be getting longer. My life is more full, which is also directly related to some of the changes I’ve made. Things are better, and I want them to continue to get better. November 30, 2016. November 30, 2016. Leave a comment on moderation and the big picture. November 11, 2016. Then we&#821...

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practicing moderation – Page 11

https://practicingmoderation.wordpress.com/page/11

The most essential tool I use is counting my drinks, which I do with an online tracker. If I enter zero drinks, the number shows up in green. Three drinks or fewer (“moderate” numbers) show up in blue. Anything over that shows up in red, which stings a bit more than you might expect. Saturday mornings, though, always feel better now. April 29, 2016. 2 Comments on green light. Depression is a terrible thing, but once it’s gone, everything seems better. And truly, life is pretty good this week&#4...Summer ...

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godwalkedintothisbar.blogspot.com

God Walked Into This Bar: June 2014

http://godwalkedintothisbar.blogspot.com/2014_06_01_archive.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Wednesday, June 25, 2014. But vacations were different. Every day when the heat descended and the fish quit biting the Hi...

godwalkedintothisbar.blogspot.com

God Walked Into This Bar: March 2015

http://godwalkedintothisbar.blogspot.com/2015_03_01_archive.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Saturday, March 28, 2015. Sometimes You Just Need To Cut Your Bangs. On top of all that, I need a haircut! That's okay, I've ...

godwalkedintothisbar.blogspot.com

God Walked Into This Bar: January 2014

http://godwalkedintothisbar.blogspot.com/2014_01_01_archive.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Thursday, January 30, 2014. And I am so damn grateful. Slap Slap. Squish. Slap. Slap. Squish. And it's still raining. I've ha...

godwalkedintothisbar.blogspot.com

God Walked Into This Bar: True North

http://godwalkedintothisbar.blogspot.com/2015/06/true-north.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Wednesday, June 17, 2015. That's my mom up there. Isn't she beautiful? Going to be her legacy. She deserved better things.

godwalkedintothisbar.blogspot.com

God Walked Into This Bar: Too Brief A Moment In The Sun: A Tribute To Kaiser Carlile

http://godwalkedintothisbar.blogspot.com/2015/08/too-brief-moment-in-sun-tribute-to.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Tuesday, August 4, 2015. Too Brief A Moment In The Sun: A Tribute To Kaiser Carlile. On Saturday, in Wichita, Kansas at the N...

godwalkedintothisbar.blogspot.com

God Walked Into This Bar: August 2015

http://godwalkedintothisbar.blogspot.com/2015_08_01_archive.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Monday, August 24, 2015. Then I thought and asked myself, "Why are you doing this? If you can do this, you can do anything.

godwalkedintothisbar.blogspot.com

God Walked Into This Bar: December 2013

http://godwalkedintothisbar.blogspot.com/2013_12_01_archive.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Friday, December 27, 2013. Sober Life: The Christmas Special. Can I refill your eggnog for you? Get you something to eat?

godwalkedintothisbar.blogspot.com

God Walked Into This Bar: June 2015

http://godwalkedintothisbar.blogspot.com/2015_06_01_archive.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Sunday, June 28, 2015. As good a chance as they do. I enjoyed richness of my far flung dreams. I wish I hadn't been daunted b...

godwalkedintothisbar.blogspot.com

God Walked Into This Bar: MIssed This More: Life After Recovery

http://godwalkedintothisbar.blogspot.com/2015/07/miss-this-more.html

God Walked Into This Bar. This is my story of my voyage with my Co-Writer, My Higher Power to sobriety via the internet. It was here that I reclaimed my life. You have your own voyage to plot, your own stars to follow whether you choose my path or choose another with AA, or with one of the many fine addiction treatment centers. The important thing is that you do what you can. Now. Thursday, July 30, 2015. MIssed This More: Life After Recovery. One of the most common questions is, "Do you miss it? So last...

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practicing moderation

Okay, I think I’ve gotten all the trip-planning out of my system. Just in time too, since I’m leaving soon! There will likely be a several-weeks break in posting here, unless I find myself floundering in immoderate waters, in which case I may use this blog to throw myself a rescue line. I feel cautiously confident though. And wildly excited to have the privilege of traveling at all. December 19, 2016. December 18, 2016. Leave a comment on surprise yourself. Like hard work on a daily basis. I’ve bee...

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