praetoriancrossfit.com
Praetorian CrossFit – Forging Elite Fitness Kathleen GAdiv.mainsection { height:10px; background-color:#b80105; }
http://www.praetoriancrossfit.com/
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http://www.praetoriancrossfit.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
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16x16
PRAETORIAN CROSSFIT
MIKE FARRAND
208 RE●●●●●●POINTE
KAT●●●EEN , GA, 31047
US
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ADAM FARRAR
5005 M●●●●●●LLDALE
SUI●●●100
HO●●ON , TX, 77092
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HOSTGATOR
ADAM FARRAR
5005 M●●●●●●LLDALE
SUI●●●100
HO●●ON , TX, 77092
US
View this contact
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Praetorian CrossFit – Forging Elite Fitness Kathleen GA | praetoriancrossfit.com Reviews
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praetoriancrossfit.com
Travel WOD’s « Praetorian CrossFit – Forging Elite Fitness Kathleen GA
http://www.praetoriancrossfit.com/travel
Operation: Booty & Abs. Balance of Metabolic Pathways. Use these WODs when you are on vacation or on the road. We suggest you buy a jump rope. Rest 60 seconds between rounds. Run 400 meters backward. Run 400 meters backward. Three rounds for time:. 10 Rounds for time:. 3 Rounds for time:. 800 Meter (1/2mile) Run. 5 Rounds for time:. 100 Burpees for Time! 50 Burpees (Jump 12’ above max reach each one). Walking Lunge, 50 steps. IF you have a pull-up Bar. 5 Rounds for time:. If you have a jump rope.
Getting Started « Praetorian CrossFit – Forging Elite Fitness Kathleen GA
http://www.praetoriancrossfit.com/startpricing/getting-started
Operation: Booty & Abs. Balance of Metabolic Pathways. Please call us first at 478-988-XFIT(9348) or 231-794-9715 to schedule a time for you to come in and try out a complimentary class. We also offer a free beginner class every Saturday at 9:30am. Following the class you will have an opportunity with a coach to learn more about our program and ask any questions you might have. Q: Do I need to schedule or make an appointment to begin? Q: Do I need to be in shape to start CrossFit? A: Yes. We will wor...
Getting Started « Praetorian CrossFit – Forging Elite Fitness Kathleen GA
http://www.praetoriancrossfit.com/getting-started
Operation: Booty & Abs. Balance of Metabolic Pathways. Please call us first at 478-988-XFIT(9348) or 231-794-9715 to schedule a time for you to come in and try out a complimentary class. We also offer a free beginner class every Saturday at 9:30am. Following the class you will have an opportunity with a coach to learn more about our program and ask any questions you might have. Q: Do I need to schedule or make an appointment to begin? Q: Do I need to be in shape to start CrossFit? A: Yes. We will wor...
Today’s WOD « Praetorian CrossFit – Forging Elite Fitness Kathleen GA
http://www.praetoriancrossfit.com/todayswod
Operation: Booty & Abs. Balance of Metabolic Pathways. Cjtoolbox name=’WOD API’ ] [/cjtoolbox][cjtoolbox name=’Wodify’ ] [/cjtoolbox].
What is CrossFit « Praetorian CrossFit – Forging Elite Fitness Kathleen GA
http://www.praetoriancrossfit.com/what-is-crossfit
Operation: Booty & Abs. Balance of Metabolic Pathways. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Designed to s...
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Praetorian CrossFit – Forging Elite Fitness Kathleen GA
Booty & Abs Bootcamp. Balance of Metabolic Pathways. Beginner class every Sat at 9:30am. Constantly Varied, High Intensity, Functional Movement. Our specialty is not specializing and our goal is constant progress. The atmosphere is welcoming, and is one of support and camaraderie to anyone seeking elite physical fitness. It is easy to start your CrossFit training with Praetorian CrossFit. Click here. To find out how. To view our schedule.
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Praetorian Disaster Supply - Flood Defense. Flooding is the #1 National Disaster in the Untied States; 75% of the 30 Billion dollars spent annually on flood damage is from flood waters less than 3' and insurance covers only 20% of that cost. Let us Flood-Proof your home and business! Praetorian's Flood Barriers have a variety of uses that can stop catastrophic damage to your home or business. We have a quick and easy solution,.Hurricane Clips. We at Praetorian Disaster Supply understand that sometimes ca...
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Friday, July 29, 2011. I finished drawing promo animation, fixed some found bugs and released a Look out! Monday, May 23, 2011. Experimenting over the weekend I've wrote this very simple app. It makes funny "woo" sounds when you tilt your device in different directions. I laughed for five minutes, when I first heard these sounds. Hope your kids will love it. :). Saturday, May 14, 2011. Indie game for Android™. Beta version available here. Simple graphics: only black and white, lines and circles. Scan QR-...
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