preciousamaka.blogspot.com

Precious Amaka - Health & Life

Precious Amaka - Health and Life. Friday, 17 October 2014. I like to challenge myself. I like to learn - so I like to try new things and try to keep growing". In my last post, I mentioned taking up a new exercise activity. Don't remember? Check it out here. Well I took up BOXING. Yes, you read it right, boxing. Why did I decide on boxing? How am I finding it? I'll admit after my first training session, my upper body was unbelievably. Boxing isn't as dangerous as most people think. Like with any other...

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Precious Amaka - Health & Life | preciousamaka.blogspot.com Reviews

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Precious Amaka - Health and Life. Friday, 17 October 2014. I like to challenge myself. I like to learn - so I like to try new things and try to keep growing. In my last post, I mentioned taking up a new exercise activity. Don't remember? Check it out here. Well I took up BOXING. Yes, you read it right, boxing. Why did I decide on boxing? How am I finding it? I'll admit after my first training session, my upper body was unbelievably. Boxing isn't as dangerous as most people think. Like with any other...

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Precious Amaka - Health & Life | preciousamaka.blogspot.com Reviews

https://preciousamaka.blogspot.com

Precious Amaka - Health and Life. Friday, 17 October 2014. I like to challenge myself. I like to learn - so I like to try new things and try to keep growing". In my last post, I mentioned taking up a new exercise activity. Don't remember? Check it out here. Well I took up BOXING. Yes, you read it right, boxing. Why did I decide on boxing? How am I finding it? I'll admit after my first training session, my upper body was unbelievably. Boxing isn't as dangerous as most people think. Like with any other...

INTERNAL PAGES

preciousamaka.blogspot.com

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Precious Amaka - Health & Life: August 2014

http://preciousamaka.blogspot.com/2014_08_01_archive.html

Precious Amaka - Health and Life. Thursday, 21 August 2014. College Series #1: Time Management. So back to school season is upon us again and I decided to start a college series for those who may be entering into college/university, providing tips on dealing with issues that affect us as students such as study techniques, friendships, anxiety etc. These topics can also be useful for those who are already in university. Today, I'll be writing on time management while at university. 1 - Become ORGANISED.

2

Precious Amaka - Health & Life: September Check-In

http://preciousamaka.blogspot.com/2014/09/september-check-in.html

Precious Amaka - Health and Life. Tuesday, 30 September 2014. I know. It's been awhile.school and other unexpected responsibilities took over my life so I've been super busy, with very little time to blog (or engage in other forms of social media). Anyhoo, how did everyone get on with their September goals? Here's how I got on with mine. Haven't a clue what I'm talking about? Check out this post. 1 Train for a 5K race. 2 Read two books this month. I only read one this month - The Thing Around Your Neck.

3

Precious Amaka - Health & Life: June 2014

http://preciousamaka.blogspot.com/2014_06_01_archive.html

Precious Amaka - Health and Life. Saturday, 21 June 2014. My Four Top Tips to Health Living! I've learned a few things since I began my healthy lifestyle, so I decided to share from my vast. Knowledge about healthy eating and starting a healthy lifestyle. I joke, I am not. A guru. I'm simply sharing what I've learned since I began this journey and hopefully, it will be of use to someone. Tip #1- Know your body. Tip #2 - Take it easy. Tip #3 - Patience is key. Tip #4 - Be positive. And above all, enjoy it!

4

Precious Amaka - Health & Life: So You Want To Lose Weight At Uni - How I Lost 17 pounds!

http://preciousamaka.blogspot.com/2014/08/so-you-want-to-lose-weight-at-uni-how-i.html

Precious Amaka - Health and Life. Monday, 11 August 2014. So You Want To Lose Weight At Uni - How I Lost 17 pounds! As in 15 pounds). I was a victim of this, gaining weight in my first two years of college due to poor diet habits and lack of exercise. First off, there is no "secret" - just plain old exercise diet. 1 - Stop OBSESSING over weight loss. I've had many tries at this weight loss thing and each time I failed. Why? I rearranged my mindset and forgot about the weighing scale. I got more invol...

5

Precious Amaka - Health & Life: College Series #2: Friendships

http://preciousamaka.blogspot.com/2014/09/college-series-2-friendships.html

Precious Amaka - Health and Life. Monday, 1 September 2014. College Series #2: Friendships. Was daunting and stressful. I'm going to be sharing a few things that I wish I had known going into uni. What course are you studying? Where are you from? The flow of the conversation will determine the kind of relationship you develop with that person - you may end up never speaking to that person again or you may very well become best friends. To be your friend. When speaking with people, don't forget to lis...

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Precious Amaka - Health & Life

Precious Amaka - Health and Life. Friday, 17 October 2014. I like to challenge myself. I like to learn - so I like to try new things and try to keep growing". In my last post, I mentioned taking up a new exercise activity. Don't remember? Check it out here. Well I took up BOXING. Yes, you read it right, boxing. Why did I decide on boxing? How am I finding it? I'll admit after my first training session, my upper body was unbelievably. Boxing isn't as dangerous as most people think. Like with any other...

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