jhillfitness11.blogspot.com
FIT FOR LIFE: August 2011
http://jhillfitness11.blogspot.com/2011_08_01_archive.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. Wednesday, August 31, 2011. 30 second rest/last round one min rest. Then 10 min AMRAP. 5 kb snatch Left arm. 5 kb snatch right arm. 5 burpee pull up. 9 rounds, 6 snatches. Tuesday, August 30, 2011. Max effort Front squat/cleans.
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Business Partners « Get Involved « For The Silent
http://forthesilent.org/involvement/business
I Have A Voice. Business Partners Get Involved. Business For The Silent is a partnership between small businesses and For The Silent, working together to fight child trafficking. Click here to sign up your business. See our FTS Business Partners. How does it work? Your business commits to donate at least $50 per month to For The Silent. This tax-deductible donation goes directly to fight child sex trafficking and exploitation through prevention, intervention and community mobilization programs.
jhillfitness11.blogspot.com
FIT FOR LIFE: June 2011
http://jhillfitness11.blogspot.com/2011_06_01_archive.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. Thursday, June 23, 2011. But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” Isaiah 40:31. Thursday, June 16, 2011. What you don't kn...
jhillfitness11.blogspot.com
FIT FOR LIFE: April 2011
http://jhillfitness11.blogspot.com/2011_04_01_archive.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. Friday, April 29, 2011. 8221;Teamwork: Simply stated, it is less me and more we.”. Coming together is a beginning. Keeping together is progress. Working together is success.”. Hannah, Rachel, Me, Courtney, Zack. Thursday, April 28, 2011. There ...
jhillfitness11.blogspot.com
FIT FOR LIFE: October 2011
http://jhillfitness11.blogspot.com/2011_10_01_archive.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. Wednesday, October 26, 2011. Trust in the LORD with all your heart. And lean not on your own understanding;. In all your ways submit to him,. And he will make your paths straight. Do not be wise in your own eyes;. Fear the LORD and shun evil.
jhillfitness11.blogspot.com
FIT FOR LIFE: Are you doing your shoulder therapy?
http://jhillfitness11.blogspot.com/2012/01/are-you-doing-your-shoulder-therapy.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. Thursday, January 12, 2012. Are you doing your shoulder therapy? God is still working in me about "instant success". Sorry people it doesn't work. What do you want to get better at? Time) Whats one discipline a day you got to do?
jhillfitness11.blogspot.com
FIT FOR LIFE: February 2011
http://jhillfitness11.blogspot.com/2011_02_01_archive.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. Monday, February 28, 2011. Todays Lunch, "Chili". Subscribe to: Posts (Atom). View my complete profile. There was an error in this gadget. Todays Lunch, Chili. There was an error in this gadget. Awesome Inc. template. Powered by Blogger.
jhillfitness11.blogspot.com
FIT FOR LIFE: Paleo challange
http://jhillfitness11.blogspot.com/2012/01/paleo-challange.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. Monday, January 2, 2012. It's challenge time again! Nope, but will it overtime? Here is the basics of paleo. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Are you doing your shoulder therapy?
jhillfitness11.blogspot.com
FIT FOR LIFE: Training
http://jhillfitness11.blogspot.com/p/tranning.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. 3x3 Clean grip shrugs 275,295,315. 3x3 Clean grip shrug with high pull 185,185,185. 3x10 Push press 3x10. 5 rounds 1 mu. Rest 5 min then. 10 supine ring pull ups. 10 hand release push ups. 10 rounds 1 pull up. For fun: 30 ball slams for time.
jhillfitness11.blogspot.com
FIT FOR LIFE: September 2011
http://jhillfitness11.blogspot.com/2011_09_01_archive.html
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx. Thursday, September 29, 2011. Sweet Potato, Eggs and Bacon Breakfast. This breakfast meal is really simple and so good. 1 Fry your bacon. Once bacon is done remove from pan and place aside. 2 whole eggs and 1/4 cup of egg whites). This 21 day c...
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