prenatalyogawithshelley.com

Prenatal Yoga San Diego | Poway - Yoga for Pregnancy with Shelley Rahim - Serving Poway, Rancho Bernardo, and North County Inland

Birth Warrior Prenatal Yoga℠ Services. Birth Warrior Prenatal Yoga℠ Trailer. Dancing Into Dilation Trailer. Birth Warrior Prenatal Yoga℠. Wednesday: 5:45 pm - 7:15 pm (ongoing). Saturday: 9:00 - 10:30 am (ongoing). Dec 2017 3-week Series. Sundays, Dec 10, Jan 7, Jan 14: 1:00 pm - 6:00 pm. Jan 2018 5-week Series. Mondays, Jan 22 - Feb 19, 6:00 pm - 9:00 pm. Labor and Birth Doula Services. Shelley discusses how you can reframe your birth story on these New Mommy Media Podcasts. Inside you is...

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CONTACTS AT PRENATALYOGAWITHSHELLEY.COM

Shelley Rahim

15914 ●●●●●●se Way

San●●●ego , California, 92127

United States

1.85●●●●5610

sh●●●●●●●●●●@gmail.com

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Omair Rahim

15914 ●●●●●●se Way

San●●●ego , California, 92127

United States

(858)●●●●●-5610

om●●●●●●●●@yahoo.com

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Omair Rahim

15914 ●●●●●●se Way

San●●●ego , California, 92127

United States

(858)●●●●●-5610

om●●●●●●●●@yahoo.com

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Prenatal Yoga San Diego | Poway - Yoga for Pregnancy with Shelley Rahim - Serving Poway, Rancho Bernardo, and North County Inland | prenatalyogawithshelley.com Reviews

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Birth Warrior Prenatal Yoga&#8480 Services. Birth Warrior Prenatal Yoga&#8480 Trailer. Dancing Into Dilation Trailer. Birth Warrior Prenatal Yoga&#8480. Wednesday: 5:45 pm - 7:15 pm (ongoing). Saturday: 9:00 - 10:30 am (ongoing). Dec 2017 3-week Series. Sundays, Dec 10, Jan 7, Jan 14: 1:00 pm - 6:00 pm. Jan 2018 5-week Series. Mondays, Jan 22 - Feb 19, 6:00 pm - 9:00 pm. Labor and Birth Doula Services. Shelley discusses how you can reframe your birth story on these New Mommy Media Podcasts. Inside you is...

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1 couples prenatal yoga

2 childbirth classes

3 doula services

4 birth story medicine

5 about shelley

6 testimonials

7 private sessions

8 guest speakers

9 class schedule

10 classes and workshops

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Prenatal Yoga San Diego | Poway - Yoga for Pregnancy with Shelley Rahim - Serving Poway, Rancho Bernardo, and North County Inland | prenatalyogawithshelley.com Reviews

https://prenatalyogawithshelley.com

Birth Warrior Prenatal Yoga&#8480 Services. Birth Warrior Prenatal Yoga&#8480 Trailer. Dancing Into Dilation Trailer. Birth Warrior Prenatal Yoga&#8480. Wednesday: 5:45 pm - 7:15 pm (ongoing). Saturday: 9:00 - 10:30 am (ongoing). Dec 2017 3-week Series. Sundays, Dec 10, Jan 7, Jan 14: 1:00 pm - 6:00 pm. Jan 2018 5-week Series. Mondays, Jan 22 - Feb 19, 6:00 pm - 9:00 pm. Labor and Birth Doula Services. Shelley discusses how you can reframe your birth story on these New Mommy Media Podcasts. Inside you is...

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prenatalyogawithshelley.com

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Prenatal Yoga with Shelley - Classes

http://www.prenatalyogawithshelley.com/classes.html

Shelley's Yoga and Childbirth Class Schedule. Wednesdays at Yoga Jai Ma Studio. Birth Warrior Prenatal Yoga&#8480: 5:30 - 7:00 pm. Saturdays at Yoga Jai Ma Studio. Birth Warrior Prenatal Yoga&#8480: 9:00 - 10:30 am. First or Second Sunday of the month at Yoga Jai Ma Studio. Birth Warrior Prenatal Yoga&#8480 for Couples: 12:30 - 4:00 pm. Childbirth Prep (5-Class Series). Sessions are held on Mondays, 6 - 9 pm at Yoga Jai Ma Studio. For series start date. Yoga Class Rates (unless otherwise noted above).

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Prenatal Yoga with Shelley - Birth Story Medicine

http://www.prenatalyogawithshelley.com/bsm.html

Promoting Healing Through Birth Story Sharing. Birth Story Medicine sessions are offered by Shelley Rahim, RPYT. During a 30 minute session, mothers will meet with Shelley to discuss their birth story and promote the healing process. Also available are small group healing circles with up to four women at a time. Shelley has been trained by Pam England and Virginia Borbo in leading birth story listening sessions. Meet with Shelley for a 1-hour private session. Follow up sessions are available.

3

Prenatal Yoga with Shelley - Private Sessions

http://www.prenatalyogawithshelley.com/privates.html

Private Prenatal Yoga Sessions. Shelley offers private prenatal yoga sessions in the comfort of your home or at the yoga studio. Each class is designed to suit your specific needs and accommodate each phase of your pregnancy. Individual privates or Couple's pirvates offered. Shelley's private sessions include childbirth preperation exercises, if desired. 90 min lesson $85. 90 min couples lesson $100. May not be used in any manner without the prior written consent of Shelley Rahim.

4

Prenatal Yoga with Shelley - Art

http://www.prenatalyogawithshelley.com/art.html

As an artist, I am continuously inspired by the beauty of nature in all of its representations. For me, the pregnancy and birth experiences of my three children were each a catalyst for deep personal and spiritual growth in my life. The following is a series of art and writings that reflect my experiences of my journey into motherhood. If you've created artwork that was inspired by your journey into motherhood, I'd love to add it to this page! Click on a thumbnail for a larger picture.

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Prenatal Yoga with Shelley - Prenatal Yoga FAQ

http://www.prenatalyogawithshelley.com/prenatalyoga.html

What is Prenatal Yoga? Prenatal Yoga uses gentle postures to foster flexibility, strength and relaxation during pregnancy. Poses are specifically designed to accomodate a pregnant woman's rapidly changing body. A very special time to bond with your unborn child. Prenatal Yoga includes breathing exercises. Safe for all three trimesters. What should I expect in a class? Each class starts with a discussion of a topic that pertains to pregnancy, childbirth, or motherhood. Meditation with focus on the breath.

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Birth Warrior Prenatal Yoga&#8480 Services. Birth Warrior Prenatal Yoga&#8480 Trailer. Dancing Into Dilation Trailer. Birth Warrior Prenatal Yoga&#8480. Wednesday: 5:45 pm - 7:15 pm (ongoing). Saturday: 9:00 - 10:30 am (ongoing). Dec 2017 3-week Series. Sundays, Dec 10, Jan 7, Jan 14: 1:00 pm - 6:00 pm. Jan 2018 5-week Series. Mondays, Jan 22 - Feb 19, 6:00 pm - 9:00 pm. Labor and Birth Doula Services. Shelley discusses how you can reframe your birth story on these New Mommy Media Podcasts. Inside you is...

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