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One Mom in the Middle musesOne Mom in the Middle muses about diet, health, parenting and politics.
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One Mom in the Middle muses about diet, health, parenting and politics.
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One Mom in the Middle muses | primabrainarena.com Reviews
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One Mom in the Middle muses about diet, health, parenting and politics.
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leftoverture.primabrainarena.com
Leftoversture
A symphony of tasty savings for the savvy cook. Never waste food. Updated 4.20.2015. Turnip-Cauliflower Soup with an Indian Twist. Updated 3.13.2015. It's been awhile since the last posting here, and as you can see quite a lot has changed behind the scenes. A new format, a new logo, but the same commitment to not wasting food. Today's entry was the result of a not entirely rendition of this recipe. As noted above, the leftovers resulted from my attempt to make the recipe linked above. Mom in the Middle.
One Mom in the Middle
Mom in the Middle. Of menopause. her career. parenting. life. It doesn't have to be like this. Updated 6.21.2015. This is stereotypical dieting story. And while I'm sure that plenty of people do this or have experienced this, it doesn't have to be like this. The scenes and sensations described occur mostly when a person decides to follow an arbitrary set of eating rules (ie fad diet— looking at YOU Whole 30. And is miserable. That's not what I did, and it's NOT necessary. Quick notes for Mid June 2015.
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Another episode of Paleo-Faileo
http://www.primabrainarena.com/MIM/2015/20150604-paleo-faileo.html
Mom in the Middle. Another episode of Paleo-Faileo where we browse through recent "paleo" nonsense. The "Paleo" diet, the closer you look, the more it unravels. Updated 6.4.2015. Periodically I have noted when voice in the "paleo" movement announce that they are leaving. I'm not the only one who's noticed. Loren Cordain has been cherry picking for awhile. Here's a discussion of how he came to the conclusion. Another attempt to alter the "Paleo™" diet. A funny take down of "paleo". Mom in the Middle.
What's interesting May 14, 2015
http://www.primabrainarena.com/MIM/2015/20150514-quick-notes.html
Mom in the Middle. What's interesting in my open tabs for May 14, 2015. Quick notes for mid May 14, 2015. Updated 5.14.2015. Quick comments derived from reading the various tabs open in my browser currently. Basically what interested me as I did my morning web reading. Moving 2 minutes per hour offsets effects of sitting. Sitting for long stretches of time increases the risk of premature mortality (early death). A New York Times article reports. Push Ups are better than planks. As well. I'm under no ...
Quick notes for mid June 2015
http://www.primabrainarena.com/MIM/2015/20150615-quick-notes.html
Mom in the Middle. Quick notes for mid June 2015. Quick notes for Mid June 2015. Updated 6.15.2015. Brief takes on recently open tabs in my browser. There's a reason it's EAT LESS and move more. The New York Times notes. If you want to be a smaller sized human you MUST eat less. And the reality is that a smaller body requires a lower metabolism. That's just a fact, it's not a side effect of dieting. Larger people have larger metabolisms because they have larger masses. Anorexics lose their cycles, and re...
Make a different tale
http://www.primabrainarena.com/MIM/2015/20150621-doesnt-have-to-be-like-this.html
Mom in the Middle. You don't have to have the stereotypical diet experience. Really. I mean that. Really, really. It doesn't have to be like this. Updated 6.21.2015. This is stereotypical dieting story. And while I'm sure that plenty of people do this or have experienced this, it doesn't have to be like this. The scenes and sensations described occur mostly when a person decides to follow an arbitrary set of eating rules (ie fad diet— looking at YOU Whole 30. But a second reason I experienced higher pain...
Treadmill desk takes some getting used to
http://www.primabrainarena.com/MIM/2015/20150610-treadmill-desk.html
Mom in the Middle. Using a treadmill desk can take some getting used to. As with more new activities. Updated 6.10.2015. An update on treadmill desks, inspired by this New York Times article. The author seems surprised that it takes time to master a new task. This is the study. Upon which the Times' article is based. Yes, you must adapt to using the treadmill desk. Not really a weight loss scheme. Mom in the Middle 2014 Archive. Mom in the Middle.
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leftoverture.primabrainarena.com
What is Leftoversture? | Leftovers-ture
http://leftoverture.primabrainarena.com/whatis.html
Do you only eat 'new' food? Updated 4.20.2015 with new format. My younger sisters (and former next door neighbors) fall into that category. While I do sometimes eat leftovers that have been simply reheated, I have found that I (and my family) enjoy them better if I create a new dish with the leftovers rather than simply heating them up and eating the same meal again. A meal created from leftovers will usually be a lower cost meal. What leftovers can you use? Mom in the Middle.
leftoverture.primabrainarena.com
'Necessary' Pantry Items to create Leftoversture
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What should be in your pantry before you start. Updated 4.20.2015 with new formatting. These aren't any different than than what I keep on hand anyway to prepare meals, but they are the ingredients that you will notice occur repeatedly in leftovertures that I document. White, yellow, red, whichever variety you prefer. Chopped, sauteed onions add body to a meal and instantly extend and augment the volume of any leftover mass. And they taste good too! A successful leftoverture is more process than recipe.
leftoverture.primabrainarena.com
Not a Recipe, a Process
http://leftoverture.primabrainarena.com/process.html
Leftsoverture: Not a Recipe, a Process. Not a Recipe, a Process. Updated 4.20.2015, New format. Since you can't really offer recipes for using leftovers (given that the starting materials be definition can't be predicted or precisely duplicated) my concept here is to present the method behind the successful leftovertures that I create. The idea isn't that anyone will recreate my efforts, but that by deomonstrating the process, others might be inspired to create their own tasty leftovertures.
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One Mom in the Middle muses
What's newest in the Arena. No HAES movement in France. Diets work, but low carb doesn't improve insulin sensitivity. Supplements can be worse than useless. Low iron levels cause hearing loss? Bariatric surgery should be the last resort, especially for overweight teens. The Brain chooses the path of least resistance. Unsolicited advice for paleo peeps. Weight matters for health. Move more, or just stand up? Moving is essential in so many ways (tidbits). Balance balls or running for back pain? Childhood i...
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