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Primal123's Blog | eat clean to be lean | primal123.wordpress.com Reviews
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Mark Rippetoes | Primal123's Blog
https://primal123.wordpress.com/2011/05/08/mark-rippetoes
Eat clean to be lean. May 8, 2011. For a couple of weeks now I’ve been doing Mark Rippetoes’s training🙂 I’ve noticed an improvement in my deadlifts and especially in back squats. If you’re a fitness fanatic and you want to take it to the next level follow this workout plan for 6 weeks and you’ll notice how your body will change. Crossfit (go on the MAIN CROSSFIT SITE. And get the WOD). 30 min. run/WOD A. Mark Rippetoes – Starting Strength Workout. Monday – workout A. Wednesday – workout B. If by any cha...
Special discounts for your pets! | Primal123's Blog
https://primal123.wordpress.com/2011/07/08/special-discounts-for-your-pets
Eat clean to be lean. July 8, 2011. Special discounts for your pets! Here are a few codes you could use on THIS WEBSITE. To save $5 on orders $49 use coupon: summer. Free shipping at GregRobert Pet Supplies – coupon: freeship. How much do you love your pets? Here’s a website with all kind of cat furniture😀. 8230; they have cute cat carriers. See if you find anything you like. Did you want some bling blings? For toys click HERE. You can follow any responses to this entry through the RSS 2.0.
April | 2011 | Primal123's Blog
https://primal123.wordpress.com/2011/04
Eat clean to be lean. Monthly Archives: April 2011. April 27, 2011. I know it’s been forever but things are moving fast and I have a lot of things to do before I move back down to FL. Plus, my husband and I went OOT for a few days. Here’s what you guys could try….SPAGHETTI SQUASH and BANANA AMBROSIA. As for the banana ambrosia you’d need: 1/2 lemon, 1/2 banana, 1/2 pear. Blend all the ingredients and enjoy. Posted in clean eatting. April 13, 2011. Stir fried beef with veggies. This disease is a combinati...
November | 2010 | Primal123's Blog
https://primal123.wordpress.com/2010/11
Eat clean to be lean. Monthly Archives: November 2010. November 30, 2010. Here is what I had today, sorry I only put it up now, but between work and school it gets hard to squeeze some time for myself….you can fallow this tomorrow. More meal ideas tomorrow. Posted in clean eatting. November 29, 2010. I had an amazing Thanksgiving. And I hope you did too🙂. I’ll let you know in the AM what I’ll eat during the whole day🙂. Posted in clean eatting. November 26, 2010. Posted in clean eatting. As you bite on ...
Paleo food…along w/ Crossfit…PERFECTION | Primal123's Blog
https://primal123.wordpress.com/2011/04/10/paleo-food-along-w-crossfit-perfection
Eat clean to be lean. April 10, 2011. Paleo food…along w/ Crossfit…PERFECTION. When I first started my blog I gave you guys a paleo food list AKA what to eat. Today I will give you a better list….yes, I uploaded it😛. Scroll down to get the paleo food list and also the WOD! Lean beef (trimmed of visible fat). Extra-lean hamburger (no more than 7% fat, extra fat drained off). Any other lean cut. Lean pork (trimmed of visible fat). Any other lean cut. Lean poultry (white meat, skin removed). Nuts mixed wit...
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Primal 12 Review Read My Honest Review | Primal 12 Review
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Primal 12 Review Don't Buy Before You Read This! | Primal 12 Review
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Primal123's Blog | eat clean to be lean
Eat clean to be lean. July 8, 2011. Cool fitness gear…get the discounts. I’m sure everybody heard about TRX…you know…those straps that you can hang from the ceiling or a pull up bar and do all kind of body weight exercises. I’ve got one and I love it! You can find something similar that has several grips and it’s pretty cool 🙂. Now this is a great deal for all the stuff you get with it! They also have rubber bands and other fitness equipment 😉. For more fitness gear click HERE. Posted in clean eatting.
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