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Primal Life: A Modern Interpretation

Primal Life: A Modern Interpretation. Life is hard enough…. Your nutrition may emulate that of your primal ancestors, but in today’s complicated world, we could all use ways to make the rest of life a little EASIER! ICE and RICE aren’t so NICE. When it comes to the treatment of injuries, conventional wisdom is melting away…. Http:/ athleticmedicine.wordpress.com/2013/11/07/why-ice-and-anti-inflammatory-medication-is-not-the-answer/. A Truly Healthy and Guilt-Free Guide to Snacking. Our athletic abilities...

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Primal Life: A Modern Interpretation. Life is hard enough…. Your nutrition may emulate that of your primal ancestors, but in today’s complicated world, we could all use ways to make the rest of life a little EASIER! ICE and RICE aren’t so NICE. When it comes to the treatment of injuries, conventional wisdom is melting away…. Http:/ athleticmedicine.wordpress.com/2013/11/07/why-ice-and-anti-inflammatory-medication-is-not-the-answer/. A Truly Healthy and Guilt-Free Guide to Snacking. Our athletic abilities...
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Primal Life: A Modern Interpretation | primalmemoirs.wordpress.com Reviews

https://primalmemoirs.wordpress.com

Primal Life: A Modern Interpretation. Life is hard enough…. Your nutrition may emulate that of your primal ancestors, but in today’s complicated world, we could all use ways to make the rest of life a little EASIER! ICE and RICE aren’t so NICE. When it comes to the treatment of injuries, conventional wisdom is melting away…. Http:/ athleticmedicine.wordpress.com/2013/11/07/why-ice-and-anti-inflammatory-medication-is-not-the-answer/. A Truly Healthy and Guilt-Free Guide to Snacking. Our athletic abilities...

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July | 2013 | Primal Life: A Modern Interpretation

https://primalmemoirs.wordpress.com/2013/07

Primal Life: A Modern Interpretation. Monthly Archives: July 2013. Foam Rolling: When It’s Appropriate, and When It’s Not. Foam Rolling: When It’s Appropriate, and When It’s Not. Your relationship with bacon just got better. The age old debate of whether bacon is healthy or unhealthy is finally settled. Check it:. Life is hard enough…. ICE and RICE aren’t so NICE. A Truly Healthy and Guilt-Free Guide to Snacking. Nutrition Lies That Make The World Sick And Fat. A Perennial Fall Favorite.

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May | 2013 | Primal Life: A Modern Interpretation

https://primalmemoirs.wordpress.com/2013/05

Primal Life: A Modern Interpretation. Monthly Archives: May 2013. Shifting the Weight Loss Paradigm. If you’re the person who spends more time on the scale than in the gym, you need to reconsider how you view weight loss. I know you want to lose weight, but what you. Want to lose is FAT! Weighing yourself every chance you get won’t tell you much about FAT loss. Fortunately, there is a simple way to track fat loss. This may seem a bit radical, but you are genetically designed to impress when you undress.

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Tempo Training: The Benefits | Primal Life: A Modern Interpretation

https://primalmemoirs.wordpress.com/2013/08/26/tempo-training-the-benefits

Primal Life: A Modern Interpretation. Tempo Training: The Benefits. And reap the benefits. IMPROVED QUALITY OF MOVEMENT. Quality of movement should be your first priority. Intensity comes only after one can. Demonstrate the proper mechanics of a movement. Proper tempo prescriptions can help athletes develop awareness and body control by giving them an opportunity to feel which muscle groups are activating to keep them in proper positions. REDUCED RISK OF INJURY. For more information, consult the followin...

4

A Perennial Fall Favorite | Primal Life: A Modern Interpretation

https://primalmemoirs.wordpress.com/2013/10/03/a-perennial-fall-favorite

Primal Life: A Modern Interpretation. A Perennial Fall Favorite. Try some of these recipes the next time you’re stuck on what to make for lunch, dinner, or even a light snack. If you’re a fan of Fall foods, some of these ideas may quickly become your favorites. The best part…they’re really EASY to prepare. Bacon Jalapeño Butternut Squash Soup). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Next post →.

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How late-night text messaging, and email is destroying your sleep | Primal Life: A Modern Interpretation

https://primalmemoirs.wordpress.com/2013/09/02/how-late-night-text-messaging-and-email-is-destroying-your-sleep

Primal Life: A Modern Interpretation. How late-night text messaging, and email is destroying your sleep. Those of you who use tablets, smartphones, and other devices with self-luminous electronic displays before bedtime are subjecting yourself to major disruptions in your sleep cycle. Research has demonstrated that nighttime light exposure suppresses the production of melatonin, the major hormone secreted by the pineal gland that controls sleep and wake cycles. Where f.lux falls short is it’s i...Amber-c...

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Primal Life: A Modern Interpretation

Primal Life: A Modern Interpretation. Life is hard enough…. Your nutrition may emulate that of your primal ancestors, but in today’s complicated world, we could all use ways to make the rest of life a little EASIER! ICE and RICE aren’t so NICE. When it comes to the treatment of injuries, conventional wisdom is melting away…. Http:/ athleticmedicine.wordpress.com/2013/11/07/why-ice-and-anti-inflammatory-medication-is-not-the-answer/. A Truly Healthy and Guilt-Free Guide to Snacking. Our athletic abilities...

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