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primetrainingonline.blogspot.com
Prime Training & Conditioning: Do Over
http://primetrainingonline.blogspot.com/2009/12/do-over.html
Monday, December 28, 2009. Posted by Welcome to Prime Training! Prime training and conditioning. Subscribe to: Post Comments (Atom). Sign up for our Monthly Newsletter! Join Our Mailing List. Check us out at www.primetrainingonline.com. What is the Core: Click Image for more! Bicep Curl: Click the image to view! Click on the image for more! Posture: Click image for more! Always consult your primary care physician or another health professional before beginning any new exercise program. The informatio...
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Prime Training & Conditioning: 2009-09-27
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Monday, September 28, 2009. What is a “hard gainer? So think about this if you are thin and find it hard gaining weight. Learn what foods do for you if you eat well. Learn how to lift to accomplish your goals safely and remember you are blessed with a good body you just want to move it to the next level. If you want to be a bodybuilder that is fine…learn what that takes naturally because it IS NOT about taking a shot! There are no short cuts just good ole fashion hard workouts. Subscribe to: Posts (Atom).
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Prime Training & Conditioning: 2009-11-29
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Monday, November 30, 2009. Get on The Ball. Posted by Welcome to Prime Training! Prime training and conditioning. Subscribe to: Posts (Atom). Sign up for our Monthly Newsletter! Join Our Mailing List. Check us out at www.primetrainingonline.com. What is the Core: Click Image for more! Bicep Curl: Click the image to view! Click on the image for more! Posture: Click image for more! Always consult your primary care physician or another health professional before beginning any new exercise program. The i...
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Prime Training & Conditioning: Perspective
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Thursday, September 3, 2009. You waste more money on other things that never give back and you know it, but if you do not want to donate I hope you do gain a perspective on all you have in life, what is most important and for those things… you are thankful. Http:/ www.mda.org/home.htm. Http:/ www.nationalmssociety.org/index.aspx. Http:/ www.cancer.org/. Http:/ www.the3day.org/goto/christinagoodman. Posted by Welcome to Prime Training! Prime training and conditioning. Subscribe to: Post Comments (Atom).
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Prime Training & Conditioning: 2009-08-09
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Friday, August 14, 2009. Am I Doing This Right? 8220;Am I doing this right? 8221; How many times have you asked yourself that question in the gym? Some might not want to admit it or even think they are doing something less than stellar for some fear of being embarrassed, but that is the surest way to increase your chance of injury. Try these three things to make sure you are doing things right…. Slow down the movement and make sure you are feeling it in the muscle you are trying to work before zipping th...
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Prime Training & Conditioning: Age Doesn't Matter
http://primetrainingonline.blogspot.com/2009/08/age-doesnt-matter.html
Wednesday, August 19, 2009. Don’t be intimidated by your own thinking. Remember there are many ways to engage your body and keep fit that are not so intimidating and allow you to feel good about yourself. There really is something for everyone. I hope you will continue to look to Primetrainingonline.com for exercises, programs, tips, hints, inspiration and motivation to keep you moving and keep you fit no matter your age! Posted by Welcome to Prime Training! Prime training and conditioning. Always consul...
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Prime Training & Conditioning: 2009-08-23
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Thursday, August 27, 2009. Posted by Welcome to Prime Training! Subscribe to: Posts (Atom). Sign up for our Monthly Newsletter! Join Our Mailing List. Check us out at www.primetrainingonline.com. What is the Core: Click Image for more! Bicep Curl: Click the image to view! Click on the image for more! Posture: Click image for more! Always consult your primary care physician or another health professional before beginning any new exercise program. The information found on this website is believed to be...
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Prime Training & Conditioning: 2009-08-16
http://primetrainingonline.blogspot.com/2009_08_16_archive.html
Wednesday, August 19, 2009. Don’t be intimidated by your own thinking. Remember there are many ways to engage your body and keep fit that are not so intimidating and allow you to feel good about yourself. There really is something for everyone. I hope you will continue to look to Primetrainingonline.com for exercises, programs, tips, hints, inspiration and motivation to keep you moving and keep you fit no matter your age! Posted by Welcome to Prime Training! Prime training and conditioning. All of the in...
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Prime Training & Conditioning: 2009-08-02
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Friday, August 7, 2009. A Unique Fitness Challenge For A Good Cause. My question and challenge to you is can you appreciate the commitment and effort that Christina is putting forth for others she knows are faced with life and death challenges. How much more would you appreciate what people do in these three days to raise money and awareness if it directly affected you or your family? This challenge is not about losing 10 lbs or lifting enormous weights or trying to look like a fitness model it is about ...
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Prime Training & Conditioning: 2009-10-04
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Monday, October 5, 2009. 10 Things To Do. Are you trying to lose weight or “get in shape”, stay in shape or just want to feel better about yourself physically? If you are reading this I would guess the answer is yes. I hear it all the time, I get asked all the time, “what should I do; what could I do? 3 Get off your butt- Start moving. Burn some calories, go for a walk, lift a couple of gallons of milk in the house, it doesn’t matter just get off the couch and burn some calories. 4 Sleep a solid 8- If yo...
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Prime Training & Conditioning
Monday, December 28, 2009. Posted by Welcome to Prime Training! Prime training and conditioning. Monday, November 30, 2009. Get on The Ball. Posted by Welcome to Prime Training! Prime training and conditioning. Monday, October 5, 2009. 10 Things To Do. Are you trying to lose weight or “get in shape”, stay in shape or just want to feel better about yourself physically? 2 Stop obsessing over scale weight- People see that number on the scale and they have a moment of euphoria or prolonged feeling of deep de...
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106;on@primetrainingtx.com. A state or time of greatest strength, vigor, or success in a person’s life. Training is a place where fitness becomes part of your lifestyle. Be fit for you, be fit for sports, be fit for life… Live. Fill Out The Form Below and learn how we can help you! Which best describes your current fitness goal? What questions can we answer for you? Making injury prevention a #1 priority. Perpetual mastery of movement quality. EVERYONE needs a coach. Fitness is a lifestyle choice.
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