familyfermentation.blogspot.com
Fermented Foods for Families: Going Native!
http://familyfermentation.blogspot.com/2009/05/going-native.html
Fermented Foods for Families. An Exploration of Traditional Diets. Tuesday, May 5, 2009. So our family began our changes into the world of native traditional foods about 1 1/2 years ago. We had very little income at the time so we have really changed gradually. Here is what we have done:. 8226; We eat dozens of pastured eggs each week. Someday we hope to have our own chickens. 8226; We made the switch from aluminum cookware to stainless steel and cast iron. 8226; We try new lacto-fermented foods. 8226; W...
familyfermentation.blogspot.com
Fermented Foods for Families: Kefir! More good news!
http://familyfermentation.blogspot.com/2009/05/kefir-more-good-news.html
Fermented Foods for Families. An Exploration of Traditional Diets. Friday, May 15, 2009. Recently I read a Thesis. By Jillian Elizabeth Powell about Kefir titled, "Bacteriocins and Bacteriocin Producers Present in Kefir and Kefir Grains.". Thanks to this information, I will be serving up double-portions today! I have read countless testimonies of kefir and will add to them this new-found knowledge. Update: My mother is now a kefir addict! This benefit has come with a dose of about 1/3 cup per day.).
familyfermentation.blogspot.com
Fermented Foods for Families: Lacto-Fermented Salsa
http://familyfermentation.blogspot.com/2009/06/lacto-fermented-salsa.html
Fermented Foods for Families. An Exploration of Traditional Diets. Thursday, June 18, 2009. 5 -6 large tomatoes. 2 -3 serrano peppers. 188; of an onion. 189; cup finely chopped cilantro. 189; teaspoon sea salt. Lemon juice of ½ a lemon. Optional – Cooked salsa has a different taste than raw salsa. Grilling the peppers changes the taste of the peppers especially. This step is optional. You may choose to grill some of the peppers and not others. Stir well. Let sit out about 8 – 24 hours. Image: Wood-fired ...
familyfermentation.blogspot.com
Fermented Foods for Families: Go Green Smoothie Girl!
http://familyfermentation.blogspot.com/2011/04/go-green-smoothie-girl.html
Fermented Foods for Families. An Exploration of Traditional Diets. Thursday, April 14, 2011. Go Green Smoothie Girl! We are loving the Green Smoothie Girl smoothies these days. I just finished reading the Green Smoothies Diet by Robyn Openshaw, which is excellent. Even with all the free information on her website, greensmoothiegirl.com. And all the free videos on You Tube, the book is a must read. Here is what is in our smoothies:. We fill the vitamix with water up to the 3 cup line. 1 - 2 cups spinach.
familyfermentation.blogspot.com
Fermented Foods for Families: Lacto-Fermented Vegetables
http://familyfermentation.blogspot.com/2009/07/lacto-fermented-vegetables.html
Fermented Foods for Families. An Exploration of Traditional Diets. Wednesday, July 22, 2009. I know that several of my older relatives remember the days when pickling their vegetables was done in the lacto-fermented manner. There is a lot of information about lacto-fermentation of vegetables available online but the recipes remain basic. Lacto-fermented fruits should be eaten within two months of preparation. Lacto-fermented vegetables, however, should improve with maturation. They will last for ...Add w...
familyfermentation.blogspot.com
Fermented Foods for Families: I Really Love Eggs!
http://familyfermentation.blogspot.com/2012/04/i-really-love-eggs.html
Fermented Foods for Families. An Exploration of Traditional Diets. Thursday, April 26, 2012. I Really Love Eggs! Studies at many major universities in the U.S. and abroad attest to the egg as an excellent source of protein. Many in the forefront of anti-aging research believe that moderate egg consumption of one per day should be an integral part of a complete anti-aging diet." (Fred Kummerow, PhD, Article: Protein: Building Blocks of the Body. Oct 04, 2011.). March 27, 2009. Wood Fired Pizza Made Easy w...
familyfermentation.blogspot.com
Fermented Foods for Families: EMFs and Health
http://familyfermentation.blogspot.com/2009/06/emfs-and-health.html
Fermented Foods for Families. An Exploration of Traditional Diets. Monday, June 29, 2009. I came accross an article in a local paper about electrical magnetic fields or EMFs and just had to post. I have heard something about EMFs before and live near power lines and have wondered about their safety. When we bought our home the builders gave us a lot of literature and studies proving and assuring us of the safety of living under power lines, but still we were not completely convinced. Children with leukem...
