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Primeval P.TBack to basics
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Back to basics
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Primeval P.T | primitivept.blogspot.com Reviews
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Back to basics
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Primeval P.T: FRAN, WOD, TEAM WOD
http://primitivept.blogspot.com/2013/03/fran-wod-team-wod.html
I have now set up my own CrossFit affilliate, www.crossfitteesside.com. Please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary. Friday, March 1, 2013. FRAN, WOD, TEAM WOD. 21-15-9 reps for time:. 3 Rounds for time:. 15 Burpee Box jumps 24". 15 Wall balls 9kg. Team WOD with Callum Campbell. Ski 1 mile between us, 4 x 400m. ANNIE" between us, I drew short straw and did the set of 50's. 3 Power Cleans 85kg. Soon t...
Primeval P.T: August 2012
http://primitivept.blogspot.com/2012_08_01_archive.html
I have now set up my own CrossFit affilliate, www.crossfitteesside.com. Please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary. Friday, August 31, 2012. Front Squats/Push Press/Davs Bday WOD. 5 x 3 Front Squat ( 3 second pause at the bottom of 1st n 3rd rep). 80kg,100kg,110kg,115kg,120kg. Push Press x 3 upto 95kg (PB). Push Press x 1 upto 102.5kg (PB). Dafydd Dennis Bday WOD. 10 Box Jumps @ 24". 15 Toes to Bar.
Primeval P.T: September 2012
http://primitivept.blogspot.com/2012_09_01_archive.html
I have now set up my own CrossFit affilliate, www.crossfitteesside.com. Please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary. Saturday, September 29, 2012. After yesterdays tough double session I wasnt feeling great today and the lifting was tough! 20 mins to hit a 1RM Snatch - 72.5kg (kept coming on my toes when I went higher). Squat Snatches @ 60kg. Friday, September 28, 2012. Outlaw 7/metcon/ team training.
Primeval P.T: December 2012
http://primitivept.blogspot.com/2012_12_01_archive.html
I have now set up my own CrossFit affilliate, www.crossfitteesside.com. Please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary. Monday, December 31, 2012. Snatch upto 87.5kg PB. Friday, December 28, 2012. Front Squats,CnJ's, 12.4. Front Squat upto 130kg. Clean n Jerk upto 115kg. 21 Muscle ups - 261 Reps. Thursday, December 27, 2012. OPEN WOD 12.2. 30 Snatches @ 35kg. 30 Snatches @ 62.5kg. 30 Snatches @ 75kg.
Primeval P.T: Back Squats, 2 x metcons
http://primitivept.blogspot.com/2013/03/back-squats-2-x-metcons.html
I have now set up my own CrossFit affilliate, www.crossfitteesside.com. Please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary. Monday, March 4, 2013. Back Squats, 2 x metcons. Back Squats x 3 - 120kg,130kg,140kg,150kg, x 2 160kg. 5 TnG Power Snatch 60kg. 10 Box jumps 24". Subscribe to: Post Comments (Atom). Why do we workout? To have a six pack? To have the Hollywood figure? View my complete profile. FRAN, WOD...
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primitiveprints.com
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Music | Primitive Prison
Pissbath - Demo II. Haldol - The Death Drive. Pissbath - Demo Tape. Switch to mobile view.
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Primitive Programme
Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app. Written and Performed by Primitive Programme. Writing assistance from Greg Swainston and Hayden Hampton. Engineered/Mixed/Mastered/Produced by Dennis Fuller. Ive been resting on these subjects. For about a couple of days. And my mind is drifting in and out of a stormy haze. My backs against the wall. Id be so fine. Living in the modern world. Weve been swimming in this heap.
Primitiveprotein.com
Primeval P.T
I have now set up my own CrossFit affilliate, www.crossfitteesside.com. Please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary. Monday, March 18, 2013. Hang Snatch upto 80kg (PB). Clean n Jerk upto 115kg. 4 Rounds for time:. 5 Power Cleans @ 80kg. 5 Ring Muscle ups. 9 Deadlifts @ 125kg. 6 Burpee Bar Muscle ups. 6 200m 3 Deadlifts. Work upto a 3RM Front Squat - 135kg. 5 Rounds for time:. 10 Squat Cleans @ 60kg.
Primitive Publications - Home Page - Elon, NC
You need Flash Player in order to view this. Primitive Publications featured on PR Video: http:/ www.prvideo.com. You need Flash Player in order to view this. Changed By Worship - by Erwin Lutzer. The Moody Churchhttp:/ www.moodychurch.org/SUNDAY WORSHIP SERVICE BROADCAST LIVE EVERY SUNDAY. Please check out the various pages. Listed to the left. There is so MUCH here, both. In rich text and inspiring videos. If you are too tired to read right now, dont leave this website without giving yourself. Looking ...
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PRIMITIVE PUCK
My dad once told me that I played more like Igor Larionov than Wayne Gretzky, we haven't spoken since. Top 5 Biggest NHL Draft Steals of All Time. NOTE: This is an old article, formerly featured on hockeyquarterly.com. All opinions and jokes are, unfortunately, mine, but are old. So be kind. But for all their thankless work (anyone want me to do a top five list of scouts? Country, must break the laws of his own country and defect). Second, as with most of these types of lists, I’ve limited the ...The hea...
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Monday, August 6, 2012. Subscribe to: Posts (Atom). View my complete profile. Ethereal theme. Powered by Blogger.
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