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Stop Talking And Start Doing!(by Shane)
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(by Shane)
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Stop Talking And Start Doing! | primolife.wordpress.com Reviews
https://primolife.wordpress.com
(by Shane)
primolife.wordpress.com
2007 December « Stop Talking And Start Doing!
https://primolife.wordpress.com/2007/12
Stop Talking And Start Doing! Flashback to the 2008 Lewis and Clark Marathon: I Ran With Ike! Notes from the Deathtour. Archive for December, 2007. Workout Review: YRG Yoga for Regular Guys. On December 12, 2007. I purchased the YRG strength DVD 3 pack which includes a 20 minute, 40 minute, and 60 minute routine. Well, I’m 12 days in and I’m absolutely loving it! I have done the workout almost every day so far and a couple of times I’ve actually done it twice! YRG: Yoga for Regular Guys Website. Do not g...
2008 December « Stop Talking And Start Doing!
https://primolife.wordpress.com/2008/12
Stop Talking And Start Doing! Flashback to the 2008 Lewis and Clark Marathon: I Ran With Ike! Notes from the Deathtour. Archive for December, 2008. Flashback to the 2008 Lewis and Clark Marathon: I Ran With Ike! On December 9, 2008. We jump out of the car and notice that they started 1/2 hour late, in other words, we JUST made the starting gun! My mind was prepared and besides being soaked, my body felt perfect, this is what my training plan was supposed to do. That’s when the problems started.
2007 November « Stop Talking And Start Doing!
https://primolife.wordpress.com/2007/11
Stop Talking And Start Doing! Flashback to the 2008 Lewis and Clark Marathon: I Ran With Ike! Notes from the Deathtour. Archive for November, 2007. How to track your runs. On November 16, 2007. Nike for your iPod Nano – This little device works only on your iPod Nano and is pretty nifty. It’s not dead-on accurate, but it’s pretty close. You don’t even have to get the special Nike shoes to use it. Get a Shoepouch. Don’t want to spend any cash at all? Posted in Marathon Training. On November 9, 2007. She m...
2008 April « Stop Talking And Start Doing!
https://primolife.wordpress.com/2008/04
Stop Talking And Start Doing! Flashback to the 2008 Lewis and Clark Marathon: I Ran With Ike! Notes from the Deathtour. Archive for April, 2008. Laquo; Previous Entries. On April 13, 2008. The one thing that killed me (and still does on occasion) is remembering to breathe while working out. I’m the type of person that holds my breath when performing push-ups, sit-ups, or whatever exercise I’m doing. One of the biggest lessons I learned from the YRG workout. Posted in Marathon Training. On April 13, 2008.
2008 March « Stop Talking And Start Doing!
https://primolife.wordpress.com/2008/03
Stop Talking And Start Doing! Flashback to the 2008 Lewis and Clark Marathon: I Ran With Ike! Notes from the Deathtour. Archive for March, 2008. How to run a half-marathon Week 1. On March 29, 2008. And hopefully you’re able to run 30 minutes. Without stopping. Are you ready to get started? You’ll be running four days a week. I will have a suggested day of the week to run these, but you can mold this to fit your own schedule. Saturday is set as the long run each week. Week 2 is next. On March 28, 2008.
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Stop Talking And Start Doing!
Stop Talking And Start Doing! Flashback to the 2008 Lewis and Clark Marathon: I Ran With Ike! Notes from the Deathtour. Flashback to the 2008 Lewis and Clark Marathon: I Ran With Ike! On December 9, 2008. We jump out of the car and notice that they started 1/2 hour late, in other words, we JUST made the starting gun! My mind was prepared and besides being soaked, my body felt perfect, this is what my training plan was supposed to do. That’s when the problems started. Ike hiting the St. Louis area. The on...
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