southphillystriders.com
Races & Events |
http://www.southphillystriders.com/races
South Philly Striders Running Club – A running club serving South Philadelphia, Penn's Landing, Old City and Queen Village. Races & Events. Races & Events. August Trail Run/Potluck – August 7, 2016:. Annual trail run and potluck picnic with Fishtown Beer Runners and Chasing Trail through Wissahickon. Meet at the picnic tables near Valley Green Inn on Forbidden Drive at 10 am. The Mayor’s Cup. 8211; August 13, 2016:. Chickie’s and Pete’s Boardwalk 5K. 8211; August 20, 2016:. 8211; August 21, 2016:. Revamp...
jennifercabral.wordpress.com
Miles apart | by Jen&Gene
https://jennifercabral.wordpress.com/2013/11/01/2010
JEN IS ALSO AT:. LETTER TO A FELLOW ARTIST. LIKE IT OR NOT. A BAKER’S HOUSE. WHAT ARE WE UP TO? Enter your email address to follow our blog and learn about our latest projects. Join 1,176 other followers. Trump: That makes me smart, when Hillary hits him for having paid zero tax. #debatenight. Our reporters and fact-checkers have been working on a series about the scale and depth of Donald Trump’s lies. https:/ t.co. That’s called business, by the way! A moment we will remember 1 month ago. For subject p...
sconzo.com
Running » Sconzo.com
http://www.sconzo.com/category/fitness/running
In all things, one must have a clear mind. Archive for the ‘Running’ Category. Laquo; Previous Entries. My 12th Rock’n’Roll Philadelphia Half Marathon 09/15/2013. Sunday, September 15th, 2013. The run along Kelly Drive was scenic, and I counted down the miles: 6, 7, 8. The Falls Bridge was a welcome visual from about a half-mile away — mile 9! I met up with Jeannie and the boys, and we walked the 1.5 miles back to the cars. I split off to head to a jump-rope seminar with PunkRope at 11:30. I ran a 10k Tr...
bux-montrc.blogspot.com
Bux-Mont Running Club: October 2012
http://bux-montrc.blogspot.com/2012_10_01_archive.html
The Bux-Mont Running Club is an informal group of runners enjoying the sport of running and the fellowship of group activities. There are no fees to join or membership dues. Contact me at bill.tuszynski@gmail.com for more info or to join. You can also contact me if you want to add your race to our calendar. Thursday, October 25, 2012. Treading Lightly, A Real Dope, Group Event, Making An Impression. It does come apart for easy transport but it is heavy! Our next event will be at Pfaff Elementary (1600 Sl...
phillyrunners.org
Welcome to Philly Runners!
http://www.phillyrunners.org/index.html
Join our Weekly Email. List to Stay Abreast of. Join us on Facebook. Hot and Cold Weather Running. Saturday September 3 8am run meetup spot relocated to Lloyd Hall. Welcome to Philly Runners! Formed in March 2002, we are an all-skills running club based in Center City Philadelphia, open to all runners. We have men and women of all ages. Our skill level ranges from new runners who can only run a couple miles at a time through Olympic hopefuls. But you don't have to be on it to run with us. Click here for ...
hitops.org
HiTops » Upcoming Events
http://www.hitops.org/about-us/upcomingevents
NJ Trans Youth Forum ’17. Sexual Assault Survivor Support. NJ Trans Youth Forum ’17. Sexual Assault Survivor Support. HiTOPS is announcing its Community Connection Series, a new effort to create a community of learning and dialog around issues impacting adolescents and young adults. Throughout the year we will bring to life issues that affect us all through a variety of thought provoking mediums. Saturday, October 22nd: “Jessica Darling’s It List”. Click for more information.
sconzo.com
Frank Sconzo - Programmer, Shotokan Karateka, Runner, Husband and Father | Personal blog » Sconzo.com
http://www.sconzo.com/page/2
In all things, one must have a clear mind. Workout 10/14/2013 – Fight Gone Bad. October 15th, 2013. Body balance; body care. Lesson on not using the mirror. No, not the mirror on the wall, but the center and side-view mirrors. Bokutan. Sensei scratched our backs vigorously today… not really sure why. He has his methods. Maybe he’s “Miyagi-ing” me. Hangetsu kata. Extra stretching afterwards. Push press – 40,36,40; I was amazed. I had planned to do about 20 based on my previous score. October 2nd, 2013.
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