ptofitness.org
FitRewards « PTO Fitness Center
http://ptofitness.org/fitrewards
Call Us Today: (571) 272-0250. To activate your account, log in to www.ptofitnessrewards.org. FAPTO Celebrates National Yoga Awareness Month! Get It, Together! 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 10:00 am to 4:00 pm. 2014 PTO Fitness Center. Website design by Tyler Duchaine.
ptofitness.org
Specialty Classes « PTO Fitness Center
http://ptofitness.org/group-exercise/specialy-classes
Call Us Today: (571) 272-0250. Interested in taking a Master Class? Master classes are held monthly at PTO Fitness Center. Master/Specialty classes bring the PTO Fitness Center the latest in group exercise trends from the hottest instructors in the industry. Prepare yourself for unique, energetic group exercise experiences and earn PTOFitRewards. Points for your participation. Send your requests, suggestions, and comments to mgreen@professionalfitnessmanagement.com. POUND Master Class Series.
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Programs « PTO Fitness Center
http://ptofitness.org/programs-2
Call Us Today: (571) 272-0250. Get It, Together! Creating a fun fitness environment isn’t the only perk to working out with a partner. Research shows that 80 percent of people believe that they’re more likely to fit in workouts, up the intensity, and stick to their routines if they partner up. Even better, studies found. That the exercise habits of people you know have a positive influence on your exercise habits. Are you looking for extra workout motivation and accountability? Find a workout partner!
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Schedule « PTO Fitness Center
http://ptofitness.org/group-exercise/schedule
Call Us Today: (571) 272-0250. Group Exercise Class Schedule. To download a copy of the current Group Exercise Class schedule. FAPTO Celebrates National Yoga Awareness Month! Get It, Together! 7:00 am - Boot Camp. 7:00 am - Cycle Express. 11:00 am - Hatha Yoga. 12:00 pm - Abs. 12:30 pm - BodyPump. 12:30 pm - Cycle Express. 4:00 pm - Cycle Express. 4:00 pm - Zumba. 5:00 pm - Tae Bo. 5:00 pm - Flow Yoga. 6:00 pm - Tabata. 12:30pm Group Exercise 101. 11:30am Workout of the Week. 2014 PTO Fitness Center.
ptofitness.org
Great Beginnings « PTO Fitness Center
http://ptofitness.org/uspto-employee-health-wellness-initiative-pt-assessments
Call Us Today: (571) 272-0250. Our goal is to offer support and motivation during the hardest part of starting a fitness program – the beginning! What is the Great Beginnings Program? A four-week physical activity program. Designed to encourage healthy lifestyle habits for FAPTO members who are at risk for heart disease and morbid obesity. You will meet with a Certified Personal Trainer once per week for 30 minutes and learn a training method. The Great Beginnings Program. Body Fat Percentage 40%.
ptofitness.org
Group Exercise « PTO Fitness Center
http://ptofitness.org/group-exercise
Call Us Today: (571) 272-0250. PTO Fitness Center offers a full schedule of fun and challenging group exercise classes, with variations of Yoga, cycle, dance, and more. Whether you’re a beginner looking for structure in your workout or an advanced athlete hoping to add some variety to your routine, we’ve got something for everyone! For a personalized Group Exercise Fitness Program. Navigate to:. FAPTO Celebrates National Yoga Awareness Month! Get It, Together! 7:00 am - Boot Camp. 7:00 am - Cycle Express.
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Rules and Regulations « PTO Fitness Center
http://ptofitness.org/rules-and-regulations
Call Us Today: (571) 272-0250. Rules, Regulations, Policies and Procedures. These items are an integral part of the Membership Agreement. Any USPTO employee or sponsored contractor/parties, 18 years or older, are eligible for membership in the FAPTO Fitness Center. Membership shall not be granted or denied on the basis of race, color, creed religion, sexual orientation or national origin. FAPTO Fitness Center may modify and establish categories of membership. CANCELLATION OF MEMBERSHIP FOR CAUSE. FAPTO F...
ptofitness.org
Membership « PTO Fitness Center
http://ptofitness.org/membership
Call Us Today: (571) 272-0250. Want to join PTO Fitness at the USPTO Main Campus? Joining and receiving all the benefits of a PTO Fitness (FAPTO) membership is easy! Just follow these few short steps:. Complete and submit the New Member Packet. Bring the printed form to the front desk with your membership dues. Become familiar with the Rules and Regulations. Of the Fitness Center. Understand how to properly use the equipment and facilities. Begin your path to a healthier you! Each FAPTO member that is a ...
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August 2016 Events « PTO Fitness Center
http://ptofitness.org/events
Call Us Today: (571) 272-0250. 2016 Group Exercise Olympics. Monday-Thursday, 7am, throughout August. Beat the heat and work out early! Earn 25 FitRewardsPoints for each 7 am class you take in August! Earn Double Points if you bring a friend! Triple Points and prizes August 15-18 during the “Olympic Finals”. Train Like a Boxer. August 24, 12pm Abs and 12:30pm Boxing Tabata (45 mins). PTO FitRewards Challenge: Olympic Lifting – The Power Snatch! PTO FitRewards Workshop: Olympic Lifting. August 17, 1:30pm.
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Fitness « PTO Fitness Center
http://ptofitness.org/personal-training
Call Us Today: (571) 272-0250. Thank you for your interest in Personal Training at PTO Fitness Center! Every member is entitled to a Getting Started appointment, where a personal trainer will meet with you, discuss your goals, and get you started on a path to healthy lifestyle behaviors. To schedule your Getting Started session, contact Bill Hall at bhall@professionalfitnessmanagement.com. Download the Get Started Workout here. FAPTO Celebrates National Yoga Awareness Month! Get It, Together!