profitnesstraining.blogspot.com

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Friday, September 3, 2010. 5 Surprising Things That Burn Fat. Increase your fat-burning using these 5 simple tricks. Want to burn more fat? Who doesn't, right? So here are 5 tips to help you do it. Starches, such as rice, potatoes, some veggies, oats, etc. are often considered "health foods.". While they can be healthy, they can also pack on stomach fat big time! Well how does THAT work? Simple: Timing is everything. They are loaded with sugar. A recent study revealed that people who drank diet-sodas act...

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Friday, September 3, 2010. 5 Surprising Things That Burn Fat. Increase your fat-burning using these 5 simple tricks. Want to burn more fat? Who doesn't, right? So here are 5 tips to help you do it. Starches, such as rice, potatoes, some veggies, oats, etc. are often considered health foods.. While they can be healthy, they can also pack on stomach fat big time! Well how does THAT work? Simple: Timing is everything. They are loaded with sugar. A recent study revealed that people who drank diet-sodas act...

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3 eliminate the starch

4 can the pop

5 why diet sodas

6 stay hungry

7 cardio clarity

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Pro-Fitness blog | profitnesstraining.blogspot.com Reviews

https://profitnesstraining.blogspot.com

Friday, September 3, 2010. 5 Surprising Things That Burn Fat. Increase your fat-burning using these 5 simple tricks. Want to burn more fat? Who doesn't, right? So here are 5 tips to help you do it. Starches, such as rice, potatoes, some veggies, oats, etc. are often considered "health foods.". While they can be healthy, they can also pack on stomach fat big time! Well how does THAT work? Simple: Timing is everything. They are loaded with sugar. A recent study revealed that people who drank diet-sodas act...

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profitnesstraining.blogspot.com

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Pro-Fitness blog: July 2009

http://profitnesstraining.blogspot.com/2009_07_01_archive.html

Friday, July 3, 2009. Tips on becoming more productive. More projects than I can count. So I, like you have a LOT going on. Here are some tips on how I get stuff done. Plan your day the evening before. This has been the foundation of my time management system for 25 years. Do the most important thing first. Nothing sets the tone for a productive day like knocking out a big task early. Admit multi tasking is bad. Focus on something and finish it. Use your time wisely. We all have the same 24 hours eac...

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Pro-Fitness blog: May 2009

http://profitnesstraining.blogspot.com/2009_05_01_archive.html

Monday, May 18, 2009. 12 muscle building tips. Here’s a quick list of a dozen simple muscle building tips that you can start using immediately. 8211;If you are a beginner do full body workouts. 8211;If you are intermediate or advanced do upper/lower splits. 8211;When in doubt do more chin ups, dips and pushups. These are still the best upper body mass builders around and nothing is bound to replace them any time soon. 8211;The foam roller is your friend. Use it often and you will see a great improvem...

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Pro-Fitness blog: August 2009

http://profitnesstraining.blogspot.com/2009_08_01_archive.html

Friday, August 7, 2009. The Importance of Staying Hydrated. It has been a while since my last post and I apologise for that,however we have had the busiest summer ever and many new and exciting expansions of our proven, guaranteed, result orientated training system. Hopefully, we will be more active on the blog to continue to give you invaluable tips on how to live in your dream body. It's time to get back to basics and forget everything you were ever taught about drinking water. A gallon water jug or a ...

4

Pro-Fitness blog: February 2009

http://profitnesstraining.blogspot.com/2009_02_01_archive.html

Saturday, February 21, 2009. Is Body Fat contagious? It's like a dream come true."Gaining body fat is the result of a virus." Wouldn't that be great news gang? In one test, a third of obese people had the rare and highly contagious virus compared to just 11 percent of thinner people. Weight gain can last three months until the body has built up resistance to the bug." Wow. Sounds like we have a winner here. A virus that you can catch that literally makes you gain body fat! All we need is. a vaccine!

5

Pro-Fitness blog: The Importance of Staying Hydrated

http://profitnesstraining.blogspot.com/2009/08/importance-of-staying-hydrated.html

Friday, August 7, 2009. The Importance of Staying Hydrated. It has been a while since my last post and I apologise for that,however we have had the busiest summer ever and many new and exciting expansions of our proven, guaranteed, result orientated training system. Hopefully, we will be more active on the blog to continue to give you invaluable tips on how to live in your dream body. It's time to get back to basics and forget everything you were ever taught about drinking water. A gallon water jug or a ...

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Friday, September 3, 2010. 5 Surprising Things That Burn Fat. Increase your fat-burning using these 5 simple tricks. Want to burn more fat? Who doesn't, right? So here are 5 tips to help you do it. Starches, such as rice, potatoes, some veggies, oats, etc. are often considered "health foods.". While they can be healthy, they can also pack on stomach fat big time! Well how does THAT work? Simple: Timing is everything. They are loaded with sugar. A recent study revealed that people who drank diet-sodas act...

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