project4cycling.com

Time Smart Cycling

How To Train And Have A Life. Saturday, 23 November 2013. Stay at Westwood Lodge to Ride Stage 1 of the Tour de France. Pop quiz. What's the national anthem of Great Britain? God Save the Queen I hear you cry. Well, officially, maybe. But emotionally, I don't think so. The one song sure to bring us Brits together is the wonderful Always Look On The Bright Side of Life, by the amazing Monty Python member Eric Idol. Planning a minor kitchen renovation I removed the sink unit to find this:. To clean up the ...

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Time Smart Cycling | project4cycling.com Reviews

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How To Train And Have A Life. Saturday, 23 November 2013. Stay at Westwood Lodge to Ride Stage 1 of the Tour de France. Pop quiz. What's the national anthem of Great Britain? God Save the Queen I hear you cry. Well, officially, maybe. But emotionally, I don't think so. The one song sure to bring us Brits together is the wonderful Always Look On The Bright Side of Life, by the amazing Monty Python member Eric Idol. Planning a minor kitchen renovation I removed the sink unit to find this:. To clean up the ...

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1 time smart cycling

2 pages

3 join in

4 history

5 disaster is opportunity

6 secure bike storage

7 a gym

8 a sauna

9 bike wash facilities

10 bike hire

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Time Smart Cycling | project4cycling.com Reviews

https://project4cycling.com

How To Train And Have A Life. Saturday, 23 November 2013. Stay at Westwood Lodge to Ride Stage 1 of the Tour de France. Pop quiz. What's the national anthem of Great Britain? God Save the Queen I hear you cry. Well, officially, maybe. But emotionally, I don't think so. The one song sure to bring us Brits together is the wonderful Always Look On The Bright Side of Life, by the amazing Monty Python member Eric Idol. Planning a minor kitchen renovation I removed the sink unit to find this:. To clean up the ...

INTERNAL PAGES

project4cycling.com

1

Time Smart Cycling: Stay at Westwood Lodge to Ride Stage 1 of the Tour de France

http://www.project4cycling.com/2013/11/stay-at-westwood-house-to-ride-stage-1.html

How To Train And Have A Life. Saturday, 23 November 2013. Stay at Westwood Lodge to Ride Stage 1 of the Tour de France. Pop quiz. What's the national anthem of Great Britain? God Save the Queen I hear you cry. Well, officially, maybe. But emotionally, I don't think so. The one song sure to bring us Brits together is the wonderful Always Look On The Bright Side of Life, by the amazing Monty Python member Eric Idol. Planning a minor kitchen renovation I removed the sink unit to find this:. To clean up the ...

2

Time Smart Cycling: The Tour de France is Coming to Town

http://www.project4cycling.com/2013/10/the-tour-de-france-is-coming-to-town.html

How To Train And Have A Life. Wednesday, 23 October 2013. The Tour de France is Coming to Town. How exciting. The Tour de France. Is coming to Yorkshire. In fact, in just over 250 days it will be coming to my home town of Ilkley, home of the world's best cycling club. Boy are we excited. Come and Join Us. Two of the stages of the Tour will pass through or near Ilkley. In anticipation, the town is gearing up for a celebration of cycling. This celebration starts with the White Rose Classic sportive. So the...

3

Time Smart Cycling: About

http://www.project4cycling.com/p/about-author.html

How To Train And Have A Life. Ever wondered how good you could be or how fit you could get if you only had the time? Do you wish you could get more out of your cycling, step up to that next level, succeed in your first sportive, race or time-trial? Or maybe you want to finish a longer, harder sportive or complete a once in a lifetime event? But do you also have a life to lead, a job to do, a family you love and commitments you can't drop to spend half your life cycling? Through 2011 and 2012 he developed...

4

Time Smart Cycling: History

http://www.project4cycling.com/p/previous-posts.html

How To Train And Have A Life. Le Tour is coming to town. Blogging for human rights. Bikes that make you go hmmm. Ilkley's 100 mile Women's bike ride. W(e)hey It's Giro Time. Explains my first use of whey powder and where I've been for six months. Competition to Win a HardnutZ Helmet. Profile of David Millar. Competition to win a North Face base layer. Ilkley Cycling Club Kidnaps Stephen Roche and Ned Boulting. The Friday Freewheel: Floods, Fatigue and Crashes. The Friday Freewheel: Books n Cars n That.

5

Time Smart Cycling: Join In

http://www.project4cycling.com/p/join.html

How To Train And Have A Life. Do you know what you want to achieve in cycling, but you don't know how to get there? Or do you know something about training, but you need help to stay motivated? Perhaps you have been inspired by the success of Bradley Wiggins, Marianne Vos, Lizzie Armistead or Mark Cavendish and you've got a shiny new bike in the shed. You want to make the most of it don't you? Box on the top right of this page, send us an email: project4cycling@gmail.com. Subscribe to: Posts (Atom).

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realcycling.blogspot.com

Real cycling: Cheers! Brewer celebrates bike trip with special ale

http://realcycling.blogspot.com/2010/05/cheers-brewer-celebrates-bike-trip-with.html

Brewer celebrates bike trip with special ale. We spotted this special cycling beer on sale in a Shropshire pub over the weekend, during a biking break in the hills round Church Stretton. The one-off 30-60 Challenge ale comes from Wood Brewery. Based in Craven Arms (that's a place, not a pub). It marks a bike trip by its MD, Edward Wood. He's celebrating his 60th birthday. And the 30th of the brewery) by cycling from Land's End to John O'Groats, and he starts today (he's on Twitter. Bull; Boris Blond.

realcycling.blogspot.com

Real cycling: Feeling faint: Northern Rail's invisible bike signs

http://realcycling.blogspot.com/2013/06/feeling-faint-northern-rails-invisible.html

Feeling faint: Northern Rail's invisible bike signs. I've been busy blogging elsewhere, cycling Land's End to John o'Groats. But back home in York, I was pleased to see that Northern Rail continues to make those of taking bikes on trains feel special. Such as on the service to Hull (picture). Most passengers would naively expect the cycle spaces - which, in fact, are behind this door here (picture) - to be indicated by some sort of visible sign. Saturday, June 15, 2013. Sunday, 16 June, 2013. It's not ab...

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Time Smart Cycling

How To Train And Have A Life. Saturday, 23 November 2013. Stay at Westwood Lodge to Ride Stage 1 of the Tour de France. Pop quiz. What's the national anthem of Great Britain? God Save the Queen I hear you cry. Well, officially, maybe. But emotionally, I don't think so. The one song sure to bring us Brits together is the wonderful Always Look On The Bright Side of Life, by the amazing Monty Python member Eric Idol. Planning a minor kitchen renovation I removed the sink unit to find this:. To clean up the ...

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