PROJECTBODYSMART.COM

Project Body Smart | A website dedicated to your health and wellness

Project Body Smart A website dedicated to your health and wellness. Home,page-template-default,page,page-id-12,page-parent,ajax leftright,page not loaded, no delay. FOR A SWEET LIFE. LOTS OF CLEAN WATER. Eat clean, real food. What does that mean? Well if it’s blue and comes in a plastic tube it’s not food. Diet is a good 80% of the health equation…. All kinds of issues can arise from dehydration. Water can help with detox, clarity of thought, increase energy, muscle repair and much more…. No guilt trips ...

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Project Body Smart | A website dedicated to your health and wellness | projectbodysmart.com Reviews

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Project Body Smart A website dedicated to your health and wellness. Home,page-template-default,page,page-id-12,page-parent,ajax leftright,page not loaded, no delay. FOR A SWEET LIFE. LOTS OF CLEAN WATER. Eat clean, real food. What does that mean? Well if it’s blue and comes in a plastic tube it’s not food. Diet is a good 80% of the health equation…. All kinds of issues can arise from dehydration. Water can help with detox, clarity of thought, increase energy, muscle repair and much more…. No guilt trips ...

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1 biography

2 testimonials

3 eating

4 diet

5 nutrition

6 recipes

7 drinking

8 merry making

9 sleep

10 stress management

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biography,testimonials,eating,diet,nutrition,recipes,drinking,merry making,sleep,stress management,exercising,training tips,supplementing,gallery,photos,videos,blog,coaching,facebook,twitter,linkedin,pinterest,mostly whole foods,drink,be merry,get plenty

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Project Body Smart | A website dedicated to your health and wellness | projectbodysmart.com Reviews

https://projectbodysmart.com

Project Body Smart A website dedicated to your health and wellness. Home,page-template-default,page,page-id-12,page-parent,ajax leftright,page not loaded, no delay. FOR A SWEET LIFE. LOTS OF CLEAN WATER. Eat clean, real food. What does that mean? Well if it’s blue and comes in a plastic tube it’s not food. Diet is a good 80% of the health equation…. All kinds of issues can arise from dehydration. Water can help with detox, clarity of thought, increase energy, muscle repair and much more…. No guilt trips ...

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projectbodysmart.com

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Project Body Smart | RECIPES

http://projectbodysmart.com/eating/recipes

Project Body Smart RECIPES. Page,page-id-39,page-child,parent-pageid-3865,page-template-default,ajax leftright,page not loaded, no delay. RAW VEGAN CAKE.IN A BALL! RAW VEGAN CAKE…IN A BALL! VEGAN GLUTEN FREE STRAWBERRY RHUBARB CRUMBLE. By chef Dana Slatkin. A MEAT LOVERS VEGAN LASAGNA. A MEAT LOVERS FAVORITE VEGAN LASAGNA. Adapted from 86 lemons blog. YIELDS (1) 9 x 13 PAN OF LASAGNA. RAW VEGAN TACO SALAD WITH WALNUT MEAT. From The Sweet Life vegan blog. CRUNCHY COCOA DATE TRUFFLES. By chef Dana Slatkin.

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Project Body Smart | DRINKING

http://projectbodysmart.com/drinking

Project Body Smart DRINKING. Page,page-id-3867,page-template-default,ajax leftright,page not loaded, no delay. Drink lots of Clean Water All kinds of issues can arise from dehydration. Weight gain, headaches, exhaustion, constipation, a weakened immune system etc. Water can help with detox, clarity of thought, increase energy, muscle repair and much more. Drink water before anything else in the morning. Before coffee, breakfast, anything. HOW MUCH WATER SHOULD WE BE DRINKING? WHY COKE IS A JOKE. THE EFFE...

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Project Body Smart | SUPPLEMENTING

http://projectbodysmart.com/supplementing

Project Body Smart SUPPLEMENTING. Page,page-id-3873,page-template-default,ajax leftright,page not loaded, no delay. MY EXPERIENCE and OPINION. There is more and more scientific evidence supporting the need for supplementing our diets with a good nutritional product line. Even medical journals are revising the pages to reflect the support of nutritional supplements. SOME OF THE REASONS I USE SUPPLEMENTS ARE…. 1 OUR FOOD IS NOT AS NUTRITIOUS AS IT USED TO BE. A The Water we drink is toxic. D We plaster our...

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Project Body Smart | GALLERY

http://projectbodysmart.com/gallery

Project Body Smart GALLERY. Page,page-id-58,page-parent,page-template-default,ajax leftright,page not loaded, no delay. SMALL GROUP PERSONAL TRAINING. IDOLFIT STUDIOS – BODY CAMP. DLC TRX BODY CAMP. EXERCISE, NUTRITION, Supplements, USANA, VIDEO. ALL, INSPIRATION, USANA. The goal of Project Bodysmart is to educate and share what it is I do to help my clients, and anyone willing to listen, get results and live healthier lives. Kelowna, BC. Canada. SUBSCRIBE TO PROJECT BODYSMART. Fighting acne with food:.

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Project Body Smart | BIOGRAPHY

http://projectbodysmart.com/home/biography

Project Body Smart BIOGRAPHY. Page,page-id-20,page-child,parent-pageid-12,page-template-default,ajax leftright,page not loaded, no delay. Certified Personal Trainer and Health Coach. As a Personal Trainer and Health Coach, my ‘office’ is in a gym one day, outside the next, or teaching Project BodySmart philosophies at different venues. If you would like to make an appointment please feel free to contact me by clicking the link on the right, or emailing me at gordonwpalmer@shaw.ca. Kelowna, BC. Canada.

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Project Body Smart | A website dedicated to your health and wellness

Project Body Smart A website dedicated to your health and wellness. Home,page-template-default,page,page-id-12,page-parent,ajax leftright,page not loaded, no delay. FOR A SWEET LIFE. LOTS OF CLEAN WATER. Eat clean, real food. What does that mean? Well if it’s blue and comes in a plastic tube it’s not food. Diet is a good 80% of the health equation…. All kinds of issues can arise from dehydration. Water can help with detox, clarity of thought, increase energy, muscle repair and much more…. No guilt trips ...

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