fitness.projectbyld.com
Training | Project BYLD
http://fitness.projectbyld.com/category/training
Jul 9, 2015. Comments Off on Muscle Fiction. If you’ve been training, here’s a short list of bodybuilding fiction. 1 12 Rep rule. 2 Three Set rule. The truth is there’s nothing wrong with three sets but then again there is nothing amazing about it either. The number of sets you perform should be base on your goals and not on a half-century old rule. The more repetitions you do on an exercise, the fewer sets you should do, and vice versa. This keeps the total number of repetitions done o...The truth is th...
fitness.projectbyld.com
The Importance of Physical Fitness | Project BYLD
http://fitness.projectbyld.com/2015/07/09/the-importance-of-physical-fitness
Jul 9, 2015. Comments Off on The Importance of Physical Fitness. The Importance of Physical Fitness. One of the simplest and most effective ways to bring down blood glucose levels, cut the risk of cardiovascular disease, and improve overall health and well-being is physical fitness and exercise. Yet, in our increasingly sedentary world, where almost every essential task can be performed online, from the driver’s seat, or with a phone call, exercising and being physically fit can be tough case to sell.
fitness.projectbyld.com
Strength | Project BYLD
http://fitness.projectbyld.com/category/strength
Jul 9, 2015. Comments Off on Muscle Fiction. If you’ve been training, here’s a short list of bodybuilding fiction. 1 12 Rep rule. 2 Three Set rule. The truth is there’s nothing wrong with three sets but then again there is nothing amazing about it either. The number of sets you perform should be base on your goals and not on a half-century old rule. The more repetitions you do on an exercise, the fewer sets you should do, and vice versa. This keeps the total number of repetitions done o...The truth is th...
fitness.projectbyld.com
Workouts | Project BYLD
http://fitness.projectbyld.com/category/workouts
Jul 9, 2015. Comments Off on Muscle Fiction. If you’ve been training, here’s a short list of bodybuilding fiction. 1 12 Rep rule. 2 Three Set rule. The truth is there’s nothing wrong with three sets but then again there is nothing amazing about it either. The number of sets you perform should be base on your goals and not on a half-century old rule. The more repetitions you do on an exercise, the fewer sets you should do, and vice versa. This keeps the total number of repetitions done o...The truth is th...
fitness.projectbyld.com
Health Pointers for the Ladies | Project BYLD
http://fitness.projectbyld.com/2015/07/09/health-pointers-for-the-ladies
Jul 9, 2015. Comments Off on Health Pointers for the Ladies. Health Pointers for the Ladies. Exercise is an essential in life. Most people would definitely agree with this. Exercise is not only perfect for losing weight, it is also good for keeping a reasonable body weight, for giving a boost on the metabolic rate and also for burning those unwanted excess calories. Exercise also revs up the heart and the lungs’ machinery making them more efficient in doing their natural functions. Remember to monitor he...
fitness.projectbyld.com
Blog | Project BYLD
http://fitness.projectbyld.com/blog
On Jul 9, 2015 in Fitness. Comments Off on Muscle Fiction. The Importance of Physical Fitness. On Jul 9, 2015 in Fitness. Comments Off on The Importance of Physical Fitness. Health Pointers for the Ladies. On Jul 9, 2015 in Fitness. Comments Off on Health Pointers for the Ladies. Be a Man of Fitness. On Jul 9, 2015 in Fitness. Comments Off on Be a Man of Fitness. Overall fitness must be the primary goal every man must try to achieve. In fitness, no one is ever too young or too old for improvement.
fitness.projectbyld.com
Tips | Project BYLD
http://fitness.projectbyld.com/category/tips
Jul 9, 2015. Comments Off on Muscle Fiction. If you’ve been training, here’s a short list of bodybuilding fiction. 1 12 Rep rule. 2 Three Set rule. The truth is there’s nothing wrong with three sets but then again there is nothing amazing about it either. The number of sets you perform should be base on your goals and not on a half-century old rule. The more repetitions you do on an exercise, the fewer sets you should do, and vice versa. This keeps the total number of repetitions done o...The truth is th...
fitness.projectbyld.com
Inspiration | Project BYLD
http://fitness.projectbyld.com/category/inspiration
Jul 9, 2015. Comments Off on The Importance of Physical Fitness. The Importance of Physical Fitness. One of the simplest and most effective ways to bring down blood glucose levels, cut the risk of cardiovascular disease, and improve overall health and well-being is physical fitness and exercise. Yet, in our increasingly sedentary world, where almost every essential task can be performed online, from the driver’s seat, or with a phone call, exercising and being physically fit can be tough case to sell.
fitness.projectbyld.com
Fitness | Project BYLD
http://fitness.projectbyld.com/category/fitness
Jul 9, 2015. Comments Off on Muscle Fiction. If you’ve been training, here’s a short list of bodybuilding fiction. 1 12 Rep rule. 2 Three Set rule. The truth is there’s nothing wrong with three sets but then again there is nothing amazing about it either. The number of sets you perform should be base on your goals and not on a half-century old rule. The more repetitions you do on an exercise, the fewer sets you should do, and vice versa. This keeps the total number of repetitions done o...The truth is th...
fitness.projectbyld.com
Muscle Fiction | Project BYLD
http://fitness.projectbyld.com/2015/07/09/muscle-fiction
Jul 9, 2015. Comments Off on Muscle Fiction. If you’ve been training, here’s a short list of bodybuilding fiction. 1 12 Rep rule. 2 Three Set rule. The truth is there’s nothing wrong with three sets but then again there is nothing amazing about it either. The number of sets you perform should be base on your goals and not on a half-century old rule. The more repetitions you do on an exercise, the fewer sets you should do, and vice versa. This keeps the total number of repetitions done o...The truth is th...
SOCIAL ENGAGEMENT