christineeaton.wordpress.com
Stats | P90X After 40
https://christineeaton.wordpress.com/stats
Before and After photos will be posted after the 90 days have been completed. Height 5′ 7″. R Thigh 21.25. L Thigh 21.25. R Arm 11.5 (flexed). L Arm 11.5 (flexed). Weight – 173.9. Chest – 38. Waist – 34.5. Hips – 43. R Thigh – 20 3/4. L Thigh – 20 3/4. R Arm (flexed) – 11. L Arm (flexed) – 11 1/2 Day 60. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
christineeaton.wordpress.com
P90X Workout | P90X After 40
https://christineeaton.wordpress.com/p90x-workout
Videos on this page do not work. Click HERE. To watch the videos at Beachbody.com. The first P90X workout is all about pushing and pulling during an intense resistance routine made to strengthen, tighten, tone, and build the major muscles of the upper torso. Plyometrics this dynamic cardio workout (some call it “The Beast”) has over 30 explosive jumping moves. You won’t be spending much time on the ground during this P90X workout. If you think this will be the day to relax forget it! This total-body work...
minnesotamilage.blogspot.com
Julie's Running Blog: 04/01/2010 - 05/01/2010
http://minnesotamilage.blogspot.com/2010_04_01_archive.html
Julie's Blog.High Heels and Lipstick to Asics and Sunscreen. I was a high school track sprinter who never ever in a million years thought that I could run long distances! I became a half marathon junkie and just ran my first full marathon in October of 2010! Will I become a marathon addict? Only time will tell. Always believe! Wednesday, April 28, 2010. Yes, I Am Offically Nuts.Four Weekends In A Row! First of all, welcome to my new followers Bryan, Lisbet, Jenni, Rachel, Heidi and Stacy! At Running Sane...
christineeaton.wordpress.com
P90X Nutrition Plan | P90X After 40
https://christineeaton.wordpress.com/p90x-nutrition-plan
Following the P90X Nutrition Plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X routines, this 3-phase eating plan provides the perfect combination of foods to satisfy your body’s energy needs every step of the way. Identifying what, when, and how much to eat so you can lose fat and still get into incredible shape is the goal of this nutrition plan. Phase 1: Fat Shredder. Phase 2: Energy Booster. An athletic ...
danglethecarrot.blogspot.com
Dangle the Carrot ... An Endurance Sports Blog: I am now a Triathlete
http://danglethecarrot.blogspot.com/2009/08/i-am-now-triathlete.html
Things that Bother Me. Sunday, August 2, 2009. I am now a Triathlete. I made it out alive! My wife and our good friends Annie and Chris spent the weekend at New Braunfels, Tx in a little vacation house. Chris was competing in the Tri as well and it was nice to have a buddy with me. Arms, elbows, feet, knees, just flying everywhere and I took a few solid shots! It hurt like hell and I ended up rolling over on my back and breathing like I was in a Lamaze class. From this point on the swim was absolutely br...
christineeaton.wordpress.com
Nike Sports Kit | P90X After 40
https://christineeaton.wordpress.com/2009/04/28/nike-sports-kit
April 28, 2009 · 5:00 am. Recently I began running. I use the term running loosely. It’s more of a slow paced jog. Jog may be too generous a term. Actually, your walk would probably outshine my jog. But, I digress. Ve run (or walked), how long it is taking, and how many calories I have burned. It gets better. After your run, just plug your ipod into your computer. After it syncs, your running information is automatically uploaded to your free nikeplus.com account, where each run is recorded. You are comm...
christineeaton.wordpress.com
Week 7 Day 3 | P90X After 40
https://christineeaton.wordpress.com/2009/02/18/week-7-day-3
Week 7 Day 2. February 18, 2009 · 11:18 am. Week 7 Day 3. Back and Bicep, ARX and HIIT. What an incredible workout. I am spent. On Back and Bicep I bypassed all pull-ups. I didn’t do a single one. I wanted to increase my weights on this workout but I knew my body would crash prior to finishing if I incorporated pull-ups as well. I may do some pull-ups this afternoon or evening. I don’t know. Now, on to a. URRR……….Time to raid the fridge. Filed under Ab Ripper X. Tagged as Ab Ripper X. Week 7 Day 2. You a...
christineeaton.wordpress.com
P90X Philosophy | P90X After 40
https://christineeaton.wordpress.com/p90x-philosophy
At the request of customers who wanted more after graduating from Beachbody’s Power 90. Program, we decided not to just offer a modest new level of fitness, but to raise the bar for every in-home program ever created. “Power 90 Extreme” morphed into “P90X,” and from fitness to nutrition to supplements, no angle was overlooked. How does P90X work? What can you expect? You can expect to develop skills, coordination, and flexibility you never dreamed possible. You can expect to sharpen your knowledge of...
christineeaton.wordpress.com
P90X After 40 | Christine Eaton | Page 2
https://christineeaton.wordpress.com/page/2
Newer posts →. February 12, 2009 · 1:05 pm. Planning Life After P90X. I am considering doing ChaLEAN Extreme after completing P90X in about 7 more weeks. Unlike P90X, this one actually appears to be designed to lose fat and get in shape. Has any female over 40 done it yet? Has anyone out there done it yet? What do you think? What have your results been? I wonder where I can buy it using paypal. I see Turbo Jam, Slim in 6, Hip Hop Abs. HELLO? February 12, 2009 · 11:42 am. Week 6 Day 4. Busting my ass doin...
