Project iSweat’s Metabolic Workout features a 45-minute, total body workout that employs high-intensity work periods with short rest periods in an alternating set or circuit format that combines the muscle building benefits of resistance training with the fat-burning benefits of interval training.
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Welcome | projectisweat.com Reviews
https://projectisweat.com
Project iSweat’s Metabolic Workout features a 45-minute, total body workout that employs high-intensity work periods with short rest periods in an alternating set or circuit format that combines the muscle building benefits of resistance training with the fat-burning benefits of interval training.
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Project iSweat’s Metabolic Workout features a 45-minute, total body workout that employs high-intensity work periods with short rest periods in an alternating set or circuit format that combines the muscle building benefits of resistance training with the fat-burning benefits of interval training.
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