projectonefortyfive.wordpress.com

projectonefortyfive

WW WI #1: -1.0 Lb. I decided to weigh-in 1 day early. I went to the same center I go to on Monday nights, and happened to have the same scale as last time. I am down 1 lb (weighing in at 299.4 lbs). This is good in the sense of not gaining, but bad in that the first week should be a much higher loss. February 8, 2015 at 6:00 pm. Back to Weight Watchers. Leave a comment ». There was quite a delay since my last post! February 7, 2015 at 8:11 pm. Leave a comment ». January 29, 2015 at 7:40 am. Today marks o...

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projectonefortyfive | projectonefortyfive.wordpress.com Reviews

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WW WI #1: -1.0 Lb. I decided to weigh-in 1 day early. I went to the same center I go to on Monday nights, and happened to have the same scale as last time. I am down 1 lb (weighing in at 299.4 lbs). This is good in the sense of not gaining, but bad in that the first week should be a much higher loss. February 8, 2015 at 6:00 pm. Back to Weight Watchers. Leave a comment ». There was quite a delay since my last post! February 7, 2015 at 8:11 pm. Leave a comment ». January 29, 2015 at 7:40 am. Today marks o...

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projectonefortyfive | projectonefortyfive.wordpress.com Reviews

https://projectonefortyfive.wordpress.com

WW WI #1: -1.0 Lb. I decided to weigh-in 1 day early. I went to the same center I go to on Monday nights, and happened to have the same scale as last time. I am down 1 lb (weighing in at 299.4 lbs). This is good in the sense of not gaining, but bad in that the first week should be a much higher loss. February 8, 2015 at 6:00 pm. Back to Weight Watchers. Leave a comment ». There was quite a delay since my last post! February 7, 2015 at 8:11 pm. Leave a comment ». January 29, 2015 at 7:40 am. Today marks o...

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projectonefortyfive.wordpress.com

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projectonefortyfive | Page 2

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A Great Sleep, The Daily Gain, Poor Food Choices, Fat Pains, and Panicking Over Upcoming Travel. Leave a comment ». Wow, the title alone was enough! First, I don’t typically sleep well, but I feel that I got a good sleep (for me) last night. I often wake up at night but last night I only woke up once! If you read my last post, you saw my complaint about daily weigh-ins and seeing gains. Well, I’ve gained again: 301.8. January 23, 2015 at 6:46 pm. The Downside of Weighing Myself Daily. I’m doing wel...

2

Uneventful but Productive Day | projectonefortyfive

https://projectonefortyfive.wordpress.com/2015/01/25/uneventful-but-productive-day

Uneventful but Productive Day. Leave a comment ». I don’t plan to give my weight every. single. day…. but these first few days I need to do it to remind myself of the daily ups and downs I will encounter. Today’s weight: 300.8. If you recall, the last several days have had the following weigh-ins: 302.6 301.0 301.4 301.8 300.8. Note: This post was written last night, but as seems to be a bad habit of mine, I never hit publish! January 25, 2015 at 8:46 am. Leave a Reply Cancel reply.

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WW WI #1: -1.0 Lb | projectonefortyfive

https://projectonefortyfive.wordpress.com/2015/02/08/ww-wi-1-1-0-lbs

WW WI #1: -1.0 Lb. I decided to weigh-in 1 day early. I went to the same center I go to on Monday nights, and happened to have the same scale as last time. I am down 1 lb (weighing in at 299.4 lbs). This is good in the sense of not gaining, but bad in that the first week should be a much higher loss. February 8, 2015 at 6:00 pm. Laquo; Back to Weight Watchers. Subscribe to comments with RSS. Every morning just tell yourself … “I WILL DO THIS”. Where did my feet go? March 10, 2015 at 5:35 pm.

4

Under 300, Shedding Excess Water, and a Bangin’ Chicken Recipe | projectonefortyfive

https://projectonefortyfive.wordpress.com/2015/01/26/under-300-shedding-excess-water-and-a-bangin-chicken-recipe

Under 300, Shedding Excess Water, and a Bangin’ Chicken Recipe. The upsides are the weight loss, and having less fluid retention puffing up my body. The downside is that, obviously, it is very possible for my system to retain more water. So, we’ll see what happens at tomorrow’s weigh-in. One of the highlights of my day is that I found a new favorite recipe: Bangin’ Good Chicken Salad. January 26, 2015 at 7:39 pm. Laquo; Recipes Lately. Weigh-in and Week in Review. Subscribe to comments with RSS.

5

Weigh-in and Week in Review | projectonefortyfive

https://projectonefortyfive.wordpress.com/2015/01/27/weigh-in-and-week-in-review

Weigh-in and Week in Review. Leave a comment ». Today marks one week since I’ve (re)started my weight loss efforts. I weighed in at 298.4, which is a loss of -4.2 lbs for the week. The daily weigh-ins were as follows: 302.6 301.0 301.4 301.8 300.8 300.6 298.6 298.4. January 27, 2015 at 6:06 pm. Laquo; Under 300, Shedding Excess Water, and a Bangin’ Chicken Recipe. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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walkingtowalden.blogspot.com

Walking to Walden: Some Pain, but No Gain

http://walkingtowalden.blogspot.com/2015/01/some-pain-but-no-gain.html

My figurative journey to Walden Pond as I battle my emotional ties to food. Wednesday, January 21, 2015. Some Pain, but No Gain. I've been doing great with lunches this week. I always have a salad in the fridge at work in case I forget to bring mine. If I don't forget, I can still have the salad with my lunch. Today I'm having a salad and a winter soup with rutabaga and carrots. Yum! If I can get the pants mended tonight, I can get some miles in tomorrow after work. I couldn't believe it. On the other ha...

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What Is Project One Five? Friday, May 25, 2012. The End of the Project. It's been nearly a week since I ran the Pasadena Marathon, and I've spent most of that time thinking about this Project and what it has meant to me. One hundred days. Five hundred actions. And a goal big enough that I really wasn't sure I had what it took to see it through. But I did. And it's truly changed my entire life. I wrote a detailed recap of my marathon experience. The element of public accountability is huge with me. Te...

projectonefortyfive.wordpress.com

projectonefortyfive

WW WI #1: -1.0 Lb. I decided to weigh-in 1 day early. I went to the same center I go to on Monday nights, and happened to have the same scale as last time. I am down 1 lb (weighing in at 299.4 lbs). This is good in the sense of not gaining, but bad in that the first week should be a much higher loss. February 8, 2015 at 6:00 pm. Back to Weight Watchers. Leave a comment ». There was quite a delay since my last post! February 7, 2015 at 8:11 pm. Leave a comment ». January 29, 2015 at 7:40 am. Today marks o...

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