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ProMotion Fitness

Thursday, March 11, 2010. If I've heard it once, I've heard it a hundred times. On a Monday afternoon, someone walks up to the bulletin board in the Fitness Center and checks out the latest points standings in "BHL-U". In a matter of seconds they remark, "Gosh, how on earth did so-and-so get so many points! Well, I knew the answer and just did a little math to back it up. One reason those people top the standings: They log into the Web-Portal regularly! Here are the stats:. Is it a coincidence? Prepared ...

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ProMotion Fitness | promotionfitness.blogspot.com Reviews

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Thursday, March 11, 2010. If I've heard it once, I've heard it a hundred times. On a Monday afternoon, someone walks up to the bulletin board in the Fitness Center and checks out the latest points standings in BHL-U. In a matter of seconds they remark, Gosh, how on earth did so-and-so get so many points! Well, I knew the answer and just did a little math to back it up. One reason those people top the standings: They log into the Web-Portal regularly! Here are the stats:. Is it a coincidence? Prepared ...

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ProMotion Fitness | promotionfitness.blogspot.com Reviews

https://promotionfitness.blogspot.com

Thursday, March 11, 2010. If I've heard it once, I've heard it a hundred times. On a Monday afternoon, someone walks up to the bulletin board in the Fitness Center and checks out the latest points standings in "BHL-U". In a matter of seconds they remark, "Gosh, how on earth did so-and-so get so many points! Well, I knew the answer and just did a little math to back it up. One reason those people top the standings: They log into the Web-Portal regularly! Here are the stats:. Is it a coincidence? Prepared ...

INTERNAL PAGES

promotionfitness.blogspot.com

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ProMotion Fitness: Warriors of the Hilly 100 Way

http://promotionfitness.blogspot.com/2007/10/warriors-of-hilly-100-way.html

Tuesday, October 23, 2007. Warriors of the Hilly 100 Way. Many of the 20 Fitness Warriors who pioneered Bloomington Indiana's "Hilly 100" bicycle ride did so for the first time ever. Decked out in jerseys provided by Klipsch Group and Powered by ProMotion Coaching of outdoor bike rides, velodrome workshops and year round spinning classes, this group was all style and all smiles! So, how do thesse comments work? Do you see them? Do you know they are there? Do others visiting the blog see them? If you are ...

2

ProMotion Fitness: We're turning the corner....

http://promotionfitness.blogspot.com/2010/03/were-turning-corner.html

Tuesday, March 2, 2010. We're turning the corner. We enter the glorious month of March with glimmers of hope for warmer weather to come. At BHL University we do not know of March being of madness, lions or lambs. We simply sense that soon it will be time to take our fitness outdoors! Is your Winter Fitness prepared to greet the Spring? Have you developed your strength to support your summer sports? Functionally trained your back and shoulders to sustain Spring Cleaning? It's all about you! ProMotion Trai...

3

ProMotion Fitness: October 2007

http://promotionfitness.blogspot.com/2007_10_01_archive.html

Tuesday, October 23, 2007. Warriors of the Hilly 100 Way. Many of the 20 Fitness Warriors who pioneered Bloomington Indiana's "Hilly 100" bicycle ride did so for the first time ever. Decked out in jerseys provided by Klipsch Group and Powered by ProMotion Coaching of outdoor bike rides, velodrome workshops and year round spinning classes, this group was all style and all smiles! Subscribe to: Posts (Atom). Warriors of the Hilly 100 Way. View my complete profile.

4

ProMotion Fitness: If I've heard it once, I've heard it a hundred times....

http://promotionfitness.blogspot.com/2010/03/if-ive-heard-it-once-ive-heard-it.html

Thursday, March 11, 2010. If I've heard it once, I've heard it a hundred times. On a Monday afternoon, someone walks up to the bulletin board in the Fitness Center and checks out the latest points standings in "BHL-U". In a matter of seconds they remark, "Gosh, how on earth did so-and-so get so many points! Well, I knew the answer and just did a little math to back it up. One reason those people top the standings: They log into the Web-Portal regularly! Here are the stats:. Is it a coincidence? ProMotion...

5

ProMotion Fitness: January 2010

http://promotionfitness.blogspot.com/2010_01_01_archive.html

Friday, January 29, 2010. WHAT IS METABOLISM AND WHY IS IT IMPORTANT? Well, one's metabolism is the rate at which your body burns calories while in a static or non-active mode. MOST of our calorie consumption, even for those of us who are active, comes about through the basic operation of bodily functions like breathing, circulating blood, keeping organs functioning, regulating body temperature, keeping our posture erect, etc. We want that furnace STOKED UP and the "fire ROARING". We want this fire to ha...

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Thursday, March 11, 2010. If I've heard it once, I've heard it a hundred times. On a Monday afternoon, someone walks up to the bulletin board in the Fitness Center and checks out the latest points standings in "BHL-U". In a matter of seconds they remark, "Gosh, how on earth did so-and-so get so many points! Well, I knew the answer and just did a little math to back it up. One reason those people top the standings: They log into the Web-Portal regularly! Here are the stats:. Is it a coincidence? Prepared ...

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