properintensity.com

Welcome to Proper Intensity | Where you will find you are capable of so much more!

Proper Intensity and Movement Performance. Where Function and Individualization are the backbone of training. Yes training can help you get in better shape and perform at a higher level. I believe that through choosing the proper movements, focusing on technique and then focusing on intensity we can build a solid program that will not only give you the performance that you want but also be sustainable. Ask a training question. Like us on Facebook. Click here to like us on Facebook. Exercise of the week!

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Welcome to Proper Intensity | Where you will find you are capable of so much more! | properintensity.com Reviews

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Proper Intensity and Movement Performance. Where Function and Individualization are the backbone of training. Yes training can help you get in better shape and perform at a higher level. I believe that through choosing the proper movements, focusing on technique and then focusing on intensity we can build a solid program that will not only give you the performance that you want but also be sustainable. Ask a training question. Like us on Facebook. Click here to like us on Facebook. Exercise of the week!

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Welcome to Proper Intensity | Where you will find you are capable of so much more! | properintensity.com Reviews

https://properintensity.com

Proper Intensity and Movement Performance. Where Function and Individualization are the backbone of training. Yes training can help you get in better shape and perform at a higher level. I believe that through choosing the proper movements, focusing on technique and then focusing on intensity we can build a solid program that will not only give you the performance that you want but also be sustainable. Ask a training question. Like us on Facebook. Click here to like us on Facebook. Exercise of the week!

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properintensity.com

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Programs and services | Welcome to Proper Intensity

http://www.properintensity.com/programs-and-services

Darr; Skip to Main Content. Training sessions can accommodate the following: training for individual athletes, small groups, and teams. Program design services are ideal for individuals that need minimal one on one training. This service includes weekly communication through email and workouts sent as determined by the program needs. 2016 Welcome to Proper Intensity.

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About | Welcome to Proper Intensity

http://www.properintensity.com/about

Darr; Skip to Main Content. I founded my business in 2005 while going to Grad School because I wanted to use my education to do what I am very passionate about, that is train athletes. I earned my BS in Exercise Science in 2004 and my MS in Physical Education in 2007 and have been working as a strength coach and personal trainer for 12 years. I earned my CSCS certification from the NSCA in 2004. At this time my focus is on both teaching college level classes and training my clients.

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Philosophies | Welcome to Proper Intensity

http://www.properintensity.com/philosophies

Darr; Skip to Main Content. 2016 Welcome to Proper Intensity.

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Welcome to Proper Intensity | Where you will find you are capable of so much more!

Proper Intensity and Movement Performance. Where Function and Individualization are the backbone of training. Yes training can help you get in better shape and perform at a higher level. I believe that through choosing the proper movements, focusing on technique and then focusing on intensity we can build a solid program that will not only give you the performance that you want but also be sustainable. Ask a training question. Like us on Facebook. Click here to like us on Facebook. Exercise of the week!

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