carrillovscampo.blogspot.com
Something About Rivals: Lydiard's Training
http://carrillovscampo.blogspot.com/2008/05/lydiards-training.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Tuesday, May 20, 2008. If anyone has books they recommend describing Lydiard's training methods, please let me know. I would really like to read up on his ideas, they seem to have worked wonders for his runners in the Olympics! Running the Lydiard Way is in the Chico library, check the Davis one. May 20, 2008 at 8:59 PM. May 27, 2008 at 9:08 AM. May 28, 2008 at 3:34 PM.
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Something About Rivals: December 2007
http://carrillovscampo.blogspot.com/2007_12_01_archive.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Monday, December 31, 2007. Questions about Winter Training. We recently got a question from one of our readers (The Red Line, huh? Nice username.) about winter training, specifically geared toward the 3200:. So I have a lot of questions about winter training. How should young runners (about one year of experience) go about winter training? Friday, December 28, 2007.
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Something About Rivals: The Black Ice Knee Fiasco and Comeback
http://carrillovscampo.blogspot.com/2008/05/black-ice-knee-fiasco-and-comeback.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Tuesday, May 6, 2008. The Black Ice Knee Fiasco and Comeback. This weekend I have a 5k at Davis, assuming I get in. Hopefully dropping down to 55 miles this week will give my legs the freshness they need in order to run well at that distance. And good luck with montana, that would be tight. May 7, 2008 at 11:33 AM. I got in, yay. May 8, 2008 at 12:55 PM.
carrillovscampo.blogspot.com
Something About Rivals: November 2007
http://carrillovscampo.blogspot.com/2007_11_01_archive.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Friday, November 30, 2007. Winter Training Pointers - "How to Achieve your Track Goals". Here's our 8 winter training pointers:. 3) Drills/strides. Get efficient. Strides and other speed work that don't get too intense are great. 4-8x100m strides will help with turnover(stride frequency) and recruit fast twitch muscle. Make sure you do your strides with...4) Consistenc...
carrillovscampo.blogspot.com
Something About Rivals: May 2008
http://carrillovscampo.blogspot.com/2008_05_01_archive.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Tuesday, May 20, 2008. Getting Back Up From The Fall. My first race was a 5k at Davis, where I ran a terrible race. The only redeeming part was kicking down Erick Garcia and passing him on the inside. And just felt amazing. The time converts to a 9:05 two mile or so, so I can be really proud of my time. My last 600 was a 1:37, and the last 200 was a :31! FIRST CALL FOR...
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Something About Rivals: Demons
http://carrillovscampo.blogspot.com/2008/05/demons.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Monday, May 19, 2008. FIRST CALL FOR THE MILE RUN. His heart twisted around in his chest like a wild animal; it was an absolutely wrenching shot of adrenaline. They were going to run it after all! He was going to have to go through with it! Then he got control again and steadied himself. SECOND CALL FOR THE MILE RUN. A year from now? When we want it most?
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Something About Rivals: January 2009
http://carrillovscampo.blogspot.com/2009_01_01_archive.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Friday, January 30, 2009. What I cannot stress enough. Subscribe to: Posts (Atom). Letsrun.com- good threads. Check out John Kellogg's. McMillan's Training Pace Calculator. Calvin's Old Training Blog. What I cannot stress enough.
carrillovscampo.blogspot.com
Something About Rivals: April 2008
http://carrillovscampo.blogspot.com/2008_04_01_archive.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Tuesday, April 29, 2008. Subscribe to: Posts (Atom). Letsrun.com- good threads. Check out John Kellogg's. McMillan's Training Pace Calculator. Calvin's Old Training Blog.
carrillovscampo.blogspot.com
Something About Rivals: Recent Quad Meet
http://carrillovscampo.blogspot.com/2008/03/recent-quad-meet.html
Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Saturday, March 15, 2008. So, I ran the 5k recently at a home meet against Fresno State, Stanford, and USF. So the conditions were hardly ideal, sunny with 15-20 mph winds, so I didn't run a great time. But nevertheless, I had a fun finish, and here's some photos to prove it:. March 16, 2008 at 11:56 AM. March 18, 2008 at 11:06 PM. George Linney (aka Monk).
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Something About Rivals: January 2008
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Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training. Friday, January 11, 2008. Again to Carthage Book Review. First off, you must have read the first book "Once a Runner" which is reviewed below. Basically Cassidy has a midlife crisis and goes back to training full tilt. Once a Runner" Book Review. We are going to do a book review on the book "Again to Carthage" which is the sequel to "Once a Runner" but I thought it wou...
